Natalie Griscik
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.42 | BB+1.23s to A·+3.63s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championship venue |
| 100 Freestyle | SCY | 1:03.00 | BB+4.01s to A·+9.91s to Sectionals | 2024-02-25 | 2024 Central District 13&O Championships fast pool |
| 200 Freestyle | SCY | 2:12.64 | BB+4.95s to A·+17.65s to Sectionals | 2024-02-23 | 2024 Central District 13&O Championships fast pool |
| 500 Freestyle | SCY | 5:51.47 | BB+7.18s to A·+42.68s to Sectionals | 2024-02-24 | 2024 Central District 13&O Championships fast pool |
| 1000 Freestyle | SCY | 12:18.46 | BB+26.17s to A·+99.47s to Sectionals | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs |
| 50 Backstroke | SCY | 36.53 | +1.34s to B·+10.24s to Futures | 2021-12-04 | 2021 VA 757 SWIM Grand Illumination venue |
| 100 Backstroke | SCY | 1:07.32 | BB+3.43s to A·+8.03s to Sectionals | 2024-02-24 | 2024 Central District 13&O Championships fast pool |
| 200 Backstroke | SCY | 2:27.16 | BB+8.67s to A·+18.27s to Sectionals | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs |
| 50 Breaststroke | SCY | 45.17 | +4.18s to B·+15.38s to Futures | 2022-01-22 | 2022 VA WAC Mike Willard Polar Plunge venue |
| 100 Breaststroke | SCY | 1:23.74 | B+4.25s to BB·+15.55s to Sectionals | 2024-02-23 | 2024 Central District 13&O Championships fast pool |
| 200 Breaststroke | SCY | 3:10.64 | +3.85s to B·+41.25s to Sectionals | 2023-01-14 | 757 Swim Splash & Dash 2023 venue |
| 50 Butterfly | SCY | 38.38 | +3.59s to B·+12.69s to Futures | 2021-12-05 | 2021 VA 757 SWIM Grand Illumination venue |
| 100 Butterfly | SCY | 1:11.57 | B+2.78s to BB·+13.08s to Sectionals | 2024-02-23 | 2024 Central District 13&O Championships fast pool |
| 200 Butterfly | SCY | 2:46.78 | +1.69s to B·+34.69s to Sectionals | 2023-12-03 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 100 Individual Medley | SCY | 1:12.64 | 2023-09-09 | 23/24 Blue White venue | |
| 200 Individual Medley | SCY | 2:37.41 | B+3.12s to BB·+26.72s to Sectionals | 2023-12-03 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 400 Individual Medley | SCY | 5:37.21 | B+8.42s to BB·+58.82s to Sectionals | 2023-11-11 | 2023 Fall Aqua-Fest venue |
| 50 Freestyle | LCM | 32.90 | BB+1.91s to A·+4.61s to Sectionals | 2024-06-29 | NOVA Firecracker Classic slow pool |
| 100 Freestyle | LCM | 1:12.60 | BB+5.51s to A·+11.91s to Sectionals | 2024-06-02 | 2024 Virginia Commonwealth Games venue |
| 200 Freestyle | LCM | 2:36.89 | BB+11.70s to A·+26.00s to Sectionals | 2024-06-28 | NOVA Firecracker Classic slow pool |
| 400 Freestyle | LCM | 5:28.62 | BB+21.93s to A·+50.93s to Sectionals | 2023-06-16 | 2023 Virginia Commonwealth Games venue |
| 800 Freestyle | LCM | 11:25.73 | BB+50.34s to A·+115.74s to Sectionals | 2023-04-30 | NOVA LC Kick Off slow pool |
| 100 Backstroke | LCM | 1:20.62 | BB+6.03s to A·+12.73s to Sectionals | 2024-06-29 | NOVA Firecracker Classic slow pool |
| 200 Backstroke | LCM | 2:50.20 | BB+8.51s to A·+24.01s to Sectionals | 2026-06-25 | LC Central District Champs |
| 100 Breaststroke | LCM | 1:41.39 | +3.10s to B·+23.50s to Sectionals | 2023-05-12 | Freedom Splash |
| 200 Breaststroke | LCM | 3:28.77 | B+10.88s to BB·+39.38s to Sectionals | 2024-06-02 | 2024 Virginia Commonwealth Games venue |
| 50 Butterfly | LCM | 37.20 | B+1.01s to BB·+7.71s to Futures | 2023-06-18 | 2023 Virginia Commonwealth Games venue |
| 100 Butterfly | LCM | 1:25.60 | +1.31s to B·+19.31s to Sectionals | 2024-06-01 | 2024 Virginia Commonwealth Games venue |
| 200 Butterfly | LCM | 3:08.18 | +1.69s to B·+39.09s to Sectionals | 2024-06-28 | NOVA Firecracker Classic slow pool |
| 200 Individual Medley | LCM | 3:02.48 | B+5.29s to BB·+34.09s to Sectionals | 2023-06-16 | 2023 Virginia Commonwealth Games venue |
| 400 Individual Medley | LCM | 6:18.06 | B+2.17s to BB·+57.57s to Sectionals | 2023-06-17 | 2023 Virginia Commonwealth Games venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.48 | flying | 200 Free Relay (leg 2) | 2020-02-15 | Central District 9-12 Year Old Championship |
| 50 Butterfly | SCY | 45.55 | flying | 200 Medley Relay (leg 3) | 2020-02-16 | Central District 9-12 Year Old Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2870 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:28.62 | 524 |
| 200 BK LCM | 2:50.20 | 548 |
| 200 BR LCM | 3:28.77 | 429 |
| 200 FL LCM | 3:08.18 | 397 |
| 200 IM LCM | 3:02.48 | 471 |
| 400 IM LCM | 6:18.06 | 501 |
IMR 17-18 · SCY
2489 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.64 | 576 |
| 100 BK SCY | 1:07.32 | 545 |
| 100 BR SCY | 1:23.74 | 437 |
| 100 FL SCY | 1:11.57 | 458 |
| 200 IM SCY | 2:37.41 | 473 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.00
Front half 29.90s · back half 33.10s
200 Freestyle SCY 2:12.64
Front half 63.06s · back half 69.58s
500 Freestyle SCY 5:51.47
Front half 172.46s · back half 179.01s
100 Backstroke SCY 1:07.32
Front half 32.09s · back half 35.23s
100 Breaststroke SCY 1:23.74
Front half 40.05s · back half 43.69s
200 Breaststroke SCY 3:10.64
Front half 93.18s · back half 97.46s
100 Butterfly SCY 1:11.57
Front half 32.16s · back half 39.41s
200 Butterfly SCY 2:46.78
Front half 77.67s · back half 89.11s
200 Individual Medley SCY 2:37.41
Front half 74.10s · back half 83.31s
400 Individual Medley SCY 5:37.21
Front half 161.56s · back half 175.65s
100 Freestyle LCM 1:12.60 RT 0.86s
Front half 34.43s · back half 38.17s
200 Freestyle LCM 2:36.89
Front half 75.48s · back half 81.41s
400 Freestyle LCM 5:28.62 RT 0.84s
Front half 162.75s · back half 165.87s
800 Freestyle LCM 11:25.73
Front half 338.97s · back half 346.76s
100 Backstroke LCM 1:20.62
Front half 37.65s · back half 42.97s
200 Breaststroke LCM 3:28.77
Front half 99.75s · back half 109.02s
100 Butterfly LCM 1:25.60 RT 0.90s
Front half 38.40s · back half 47.20s
200 Butterfly LCM 3:08.18
Front half 85.96s · back half 102.22s
200 Individual Medley LCM 3:02.48 RT 0.81s
Front half 85.60s · back half 96.88s
400 Individual Medley LCM 6:18.06
Front half 182.02s · back half 196.04s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.