Liza Farhang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.64 | BB+1.05s to A | 2026-02-01 | BCA Winter Heats venue |
| 100 Freestyle | SCY | 1:05.98 | BB+3.89s to A | 2026-03-01 | 2026 Pacific Committee SC Chmpionship venue |
| 200 Freestyle | SCY | 2:30.97 | B+4.48s to BB | 2025-10-25 | TORR Spooky Splash venue |
| 500 Freestyle | SCY | 6:44.91 | B+14.32s to BB | 2025-10-17 | 2025 Rose_ Brea Dual Distance venue |
| 50 Backstroke | SCY | 35.55 | B+0.96s to BB | 2026-02-28 | 2026 Pacific Committee SC Chmpionship venue |
| 100 Backstroke | SCY | 1:15.67 | B+2.08s to BB | 2026-03-01 | 2026 Pacific Committee SC Chmpionship venue |
| 200 Backstroke | SCY | 2:46.40 | B+7.61s to BB | 2026-01-16 | 2026 Rose Winter Intrasquad venue |
| 50 Breaststroke | SCY | 40.33 | B+0.24s to BB | 2025-10-26 | TORR Spooky Splash venue |
| 100 Breaststroke | SCY | 1:25.97 | B+1.48s to BB | 2026-02-27 | 2026 Pacific Committee SC Chmpionship venue |
| 50 Butterfly | SCY | 35.36 | B+1.27s to BB | 2025-11-23 | 2025 CANY Cranberry venue |
| 100 Butterfly | SCY | 1:27.12 | +8.23s to B | 2026-01-17 | 2026 Rose Winter Intrasquad venue |
| 100 Individual Medley | SCY | 1:14.89 | 2026-02-28 | 2026 Pacific Committee SC Chmpionship venue | |
| 200 Individual Medley | SCY | 2:51.12 | B+7.03s to BB | 2025-10-26 | TORR Spooky Splash venue |
| 50 Freestyle | LCM | 34.19 | BB+1.60s to A | 2026-06-07 | 2026 BCA June LC Meet venue |
| 100 Freestyle | LCM | 1:13.69 | BB+2.70s to A | 2026-06-06 | 2026 BCA June LC Meet venue |
| 200 Freestyle | LCM | 2:46.67 | BB+11.98s to A | 2026-06-07 | 2026 BCA June LC Meet venue |
| 50 Backstroke | LCM | 43.63 | B+3.04s to BB | 2026-06-27 | 2026 Class-Malibu Waves Free Weekend Invite venue |
| 100 Backstroke | LCM | 1:30.53 | B+4.54s to BB | 2026-06-28 | 2026 Class-Malibu Waves Free Weekend Invite venue |
| 200 Backstroke | LCM | 3:15.98 | B+10.49s to BB | 2026-04-23 | Rose Spring LCM Intrasquad venue |
| 50 Breaststroke | LCM | 43.93 | BB+1.84s to A | 2026-06-07 | 2026 BCA June LC Meet venue |
| 100 Breaststroke | LCM | 1:35.40 | BB+5.61s to A | 2026-06-06 | 2026 BCA June LC Meet venue |
| 200 Breaststroke | LCM | 3:29.97 | B+0.28s to BB | 2026-04-23 | Rose Spring LCM Intrasquad venue |
| 50 Butterfly | LCM | 40.90 | B+2.61s to BB | 2026-06-28 | 2026 Class-Malibu Waves Free Weekend Invite venue |
| 100 Butterfly | LCM | 1:38.89 | +9.00s to B | 2026-06-27 | 2026 Class-Malibu Waves Free Weekend Invite venue |
| 200 Individual Medley | LCM | 3:07.54 | BB+14.05s to A | 2026-06-28 | 2026 Class-Malibu Waves Free Weekend Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
1381 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:15.98 | 404 |
| 200 BR LCM | 3:29.97 | 487 |
| 200 IM LCM | 3:07.54 | 490 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2201 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:46.67 | 491 |
| 100 BK LCM | 1:30.53 | 410 |
| 100 BR LCM | 1:35.40 | 521 |
| 100 FL LCM | 1:38.89 | 289 |
| 200 IM LCM | 3:07.54 | 490 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.98
Front half 31.61s · back half 34.37s
200 Freestyle SCY 2:30.97
Front half 72.62s · back half 78.35s
500 Freestyle SCY 6:44.91
Front half 199.74s · back half 205.17s
100 Backstroke SCY 1:15.67
Front half 37.64s · back half 38.03s
200 Backstroke SCY 2:46.40
Front half 82.00s · back half 84.40s
100 Breaststroke SCY 1:25.97
Front half 41.85s · back half 44.12s
100 Butterfly SCY 1:27.12
Front half 39.94s · back half 47.18s
100 Individual Medley SCY 1:14.89
Front half 35.13s · back half 39.76s
200 Individual Medley SCY 2:51.12
Front half 83.58s · back half 87.54s
200 Freestyle LCM 2:46.67
Front half 80.35s · back half 86.32s
50 Backstroke LCM 43.63
Front half 42.12s · back half 1.51s
100 Backstroke LCM 1:30.53
Front half 45.29s · back half 45.24s
200 Backstroke LCM 3:15.98
Front half 97.57s · back half 98.41s
200 Breaststroke LCM 3:29.97
Front half 104.81s · back half 105.16s
100 Butterfly LCM 1:38.89
Front half 44.92s · back half 53.97s
200 Individual Medley LCM 3:07.54
Front half 95.42s · back half 92.12s
Progression
Faster times are higher. One card per event, all courses & history.