swimLiza Farhang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.64 | BB+1.05s to A·+3.55s to Sectionals | 2026-02-01 | BCA Winter Heatsvenue |
| 100 Freestyle | SCY | 1:05.98 | BB+3.89s to A·+9.49s to Sectionals | 2026-03-01 | 2026 Pacific Committee SC Chmpionshipvenue |
| 200 Freestyle | SCY | 2:30.97 | B+4.48s to BB·+28.58s to Sectionals | 2025-10-25 | TORR Spooky Splashvenue |
| 500 Freestyle | SCY | 6:44.91 | B+14.32s to BB·+75.52s to Sectionals | 2025-10-17 | 2025 Rose_ Brea Dual Distancevenue |
| 50 Backstroke | SCY | 35.55 | B+0.96s to BB·+9.26s to Futures | 2026-02-28 | 2026 Pacific Committee SC Chmpionshipvenue |
| 100 Backstroke | SCY | 1:15.67 | B+2.08s to BB·+14.28s to Sectionals | 2026-03-01 | 2026 Pacific Committee SC Chmpionshipvenue |
| 200 Backstroke | SCY | 2:46.40 | B+7.61s to BB·+33.11s to Sectionals | 2026-01-16 | 2026 Rose Winter Intrasquadvenue |
| 50 Breaststroke | SCY | 40.33 | B+0.24s to BB·+10.54s to Futures | 2025-10-26 | TORR Spooky Splashvenue |
| 100 Breaststroke | SCY | 1:25.97 | B+1.48s to BB·+15.38s to Sectionals | 2026-02-27 | 2026 Pacific Committee SC Chmpionshipvenue |
| 50 Butterfly | SCY | 35.36 | B+1.27s to BB·+9.67s to Futures | 2025-11-23 | 2025 CANY Cranberryvenue |
| 100 Butterfly | SCY | 1:27.12 | +8.23s to B·+26.03s to Sectionals | 2026-01-17 | 2026 Rose Winter Intrasquadvenue |
| 100 Individual Medley | SCY | 1:14.89 | 2026-02-28 | 2026 Pacific Committee SC Chmpionshipvenue | |
| 200 Individual Medley | SCY | 2:51.12 | B+7.03s to BB·+34.63s to Sectionals | 2025-10-26 | TORR Spooky Splashvenue |
| 50 Freestyle | LCM | 34.00 | BB+1.41s to A·+4.41s to Sectionals | 2026-07-10 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 100 Freestyle | LCM | 1:12.74 | BB+1.75s to A·+8.35s to Sectionals | 2026-07-12 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 200 Freestyle | LCM | 2:43.39 | BB+8.70s to A·+24.40s to Sectionals | 2026-07-10 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 50 Backstroke | LCM | 43.63 | B+3.04s to BB·+12.74s to Futures | 2026-06-27 | 2026 Class-Malibu Waves Free Weekend Invitevenue |
| 100 Backstroke | LCM | 1:27.27 | B+1.28s to BB·+15.88s to Sectionals | 2026-07-11 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 200 Backstroke | LCM | 3:15.98 | B+10.49s to BB·+42.59s to Sectionals | 2026-04-23 | Rose Spring LCM Intrasquadvenue |
| 50 Breaststroke | LCM | 43.93 | BB+1.84s to A·+9.14s to Futures | 2026-06-07 | 2026 BCA June LC Meetvenue |
| 100 Breaststroke | LCM | 1:35.39 | BB+5.60s to A·+14.40s to Sectionals | 2026-07-10 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 200 Breaststroke | LCM | 3:29.97 | B+0.28s to BB·+35.11s to Sectionals | 2026-04-23 | Rose Spring LCM Intrasquadvenue |
| 50 Butterfly | LCM | 40.90 | B+2.61s to BB·+11.41s to Futures | 2026-06-28 | 2026 Class-Malibu Waves Free Weekend Invitevenue |
| 100 Butterfly | LCM | 1:38.89 | +9.00s to B·+29.60s to Sectionals | 2026-06-27 | 2026 Class-Malibu Waves Free Weekend Invitevenue |
| 200 Individual Medley | LCM | 3:00.29 | BB+6.80s to A·+23.30s to Sectionals | 2026-07-12 | 2026 Summer Pacific Champs @BLAST - copied -venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.91 | flying | 200 Free Relay (leg 2) | 2025-12-13 | 2025 CA SCS/SCAT WAG |
| 50 Freestyle | SCY | 30.15 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | 2026 Pacific Committee SC Chmpionship |
| 100 Freestyle | SCY | 1:06.45 | flying | 400 Free Relay (leg 3) | 2026-03-01 | 2026 Pacific Committee SC Chmpionship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1442 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:15.98 | 404 |
| 200 BR LCM | 3:29.97 | 487 |
| 200 IM LCM | 3:00.29 | 551 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2340 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.39 | 521 |
| 100 BK LCM | 1:27.27 | 458 |
| 100 BR LCM | 1:35.39 | 521 |
| 100 FL LCM | 1:38.89 | 289 |
| 200 IM LCM | 3:00.29 | 551 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.98
Front half 31.61s · back half 34.37s
200 Freestyle SCY 2:30.97
Front half 72.62s · back half 78.35s
500 Freestyle SCY 6:44.91
Front half 199.74s · back half 205.17s
100 Backstroke SCY 1:15.67
Front half 37.64s · back half 38.03s
200 Backstroke SCY 2:46.40
Front half 82.00s · back half 84.40s
100 Breaststroke SCY 1:25.97
Front half 41.85s · back half 44.12s
100 Butterfly SCY 1:27.12
Front half 39.94s · back half 47.18s
100 Individual Medley SCY 1:14.89
Front half 35.13s · back half 39.76s
200 Individual Medley SCY 2:51.12
Front half 83.58s · back half 87.54s
200 Freestyle LCM 2:43.39
Front half 80.16s · back half 83.23s
50 Backstroke LCM 43.63
Front half 42.12s · back half 1.51s
200 Backstroke LCM 3:15.98
Front half 97.57s · back half 98.41s
200 Breaststroke LCM 3:29.97
Front half 104.81s · back half 105.16s
100 Butterfly LCM 1:38.89
Front half 44.92s · back half 53.97s
200 Individual Medley LCM 3:00.29
Front half 90.96s · back half 89.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.