John Lawson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.53 | AA+0.74s to AAA·+3.34s to Sectionals | 2026-09-20 | 2026 GCST FALL OPENvenue |
| 100 Freestyle | SCY | 56.80 | AA+0.61s to AAA·+5.81s to Sectionals | 2026-09-19 | 2026 GCST FALL OPENvenue |
| 200 Freestyle | SCY | 2:03.46 | AA+0.87s to AAA·+11.67s to Sectionals | 2026-10-17 | 2026 T2 Spooktacularvenue |
| 500 Freestyle | SCY | 5:39.29 | AA+9.30s to AAA·+36.60s to Sectionals | 2026-03-07 | 2026 Florida Swimming FLAGS NORTHvenue |
| 50 Backstroke | SCY | 30.61 | AA+0.92s to AAA·+6.92s to Futures | 2026-09-20 | 2026 GCST FALL OPENvenue |
| 100 Backstroke | SCY | 1:04.73 | AA+1.94s to AAA·+9.24s to Sectionals | 2026-09-19 | 2026 GCST FALL OPENvenue |
| 200 Backstroke | SCY | 2:21.09 | AA+5.20s to AAA·+19.80s to Sectionals | 2026-10-16 | 2026 T2 Spooktacularvenue |
| 50 Breaststroke | SCY | 36.76 | BB+0.07s to A·+10.47s to Futures | 2026-10-17 | 2026 T2 Spooktacularvenue |
| 100 Breaststroke | SCY | 1:20.87 | BB+2.48s to A·+17.68s to Sectionals | 2026-10-16 | 2026 T2 Spooktacularvenue |
| 50 Butterfly | SCY | 29.39 | AA+1.20s to AAA·+6.50s to Futures | 2026-09-19 | 2026 GCST FALL OPENvenue |
| 100 Butterfly | SCY | 1:07.00 | A+1.11s to AA·+11.81s to Sectionals | 2026-09-20 | 2026 GCST FALL OPENvenue |
| 100 Individual Medley | SCY | 1:07.71 | A+0.72s to AA | 2026-01-17 | 2026 T2 Aquatics Naples Openvenue |
| 200 Individual Medley | SCY | 2:20.82 | AA+2.03s to AAA·+16.83s to Sectionals | 2026-10-16 | 2026 T2 Spooktacularvenue |
| 400 Individual Medley | SCY | 5:07.81 | AA+11.32s to AAA·+43.12s to Sectionals | 2026-10-17 | 2026 T2 Spooktacularvenue |
| 50 Freestyle | LCM | 30.23 | AA+0.84s to AAA·+3.24s to Sectionals | 2026-06-21 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 100 Freestyle | LCM | 1:05.12 | AA+0.63s to AAA·+6.13s to Sectionals | 2026-07-09 | 2026 FL Summer Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:21.74 | AA+0.95s to AAA·+13.05s to Sectionals | 2026-07-10 | 2026 FL Summer Age Group Championshipsvenue |
| 400 Freestyle | LCM | 4:58.16 | AAA+12.27s to AAAA·+23.77s to Sectionals | 2026-07-11 | 2026 FL Summer Age Group Championshipsvenue |
| 50 Backstroke | LCM | 35.87 | AA+1.48s to AAA·+7.98s to Futures | 2026-04-19 | 2026 GCST Spring Openvenue |
| 100 Backstroke | LCM | 1:16.47 | AA+2.18s to AAA·+11.28s to Sectionals | 2026-04-18 | 2026 GCST Spring Openvenue |
| 200 Backstroke | LCM | 2:37.42 | AAA+5.23s to AAAA·+15.93s to Sectionals | 2026-07-09 | 2026 FL Summer Age Group Championshipsvenue |
| 50 Breaststroke | LCM | 42.63 | BB+0.64s to A·+11.74s to Futures | 2026-04-19 | 2026 GCST Spring Openvenue |
| 100 Breaststroke | LCM | 1:32.16 | BB+0.87s to A·+18.46s to Sectionals | 2026-04-18 | 2026 GCST Spring Openvenue |
| 50 Butterfly | LCM | 34.19 | A+0.60s to AA·+7.90s to Futures | 2026-07-10 | 2026 FL Summer Age Group Championshipsvenue |
| 100 Butterfly | LCM | 1:17.60 | A+2.01s to AA·+14.51s to Sectionals | 2026-06-21 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 200 Individual Medley | LCM | 2:41.86 | AA+3.07s to AAA·+17.17s to Sectionals | 2026-07-12 | 2026 FL Summer Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.97 | flat | 200 Free Relay | 2026-01-17 | 2026 T2 Aquatics Naples Open |
| 50 Freestyle | SCY | 29.36 | flying | 200 Medley Relay (leg 4) | 2024-10-25 | 2024 T2 Spooktacular |
| 50 Freestyle | SCY | 26.33 | flying | 200 Free Relay (leg 3) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 59.57 | flat | 400 Free Relay | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 58.41 | flying | 400 Medley Relay (leg 4) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 50 Backstroke | SCY | 31.02 | flat | 200 Medley Relay | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH |
| 50 Butterfly | SCY | 32.05 | flying | 200 Medley Relay (leg 3) | 2025-03-08 | 2025 Florida Swimming FLAGs - SOUTH |
| 50 Freestyle | LCM | 29.25 | flying | 200 Free Relay (leg 2) | 2026-07-10 | 2026 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:04.42 | flying | 400 Free Relay (leg 4) | 2026-07-11 | 2026 FL Summer Age Group Championships |
| 50 Backstroke | LCM | 34.44 | flat | 200 Medley Relay | 2026-07-09 | 2026 FL Summer Age Group Championships |
| 100 Backstroke | LCM | 1:15.70 | flat | 400 Medley Relay | 2026-07-10 | 2026 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3760 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:58.16 | 881 |
| 100 BK LCM | 1:16.47 | 779 |
| 100 BR LCM | 1:32.16 | 629 |
| 100 FL LCM | 1:17.60 | 666 |
| 200 IM LCM | 2:41.86 | 805 |
IMR 11-12 · SCY
3741 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.46 | 850 |
| 50 BK SCY | 30.61 | 781 |
| 50 BR SCY | 36.76 | 628 |
| 50 FL SCY | 29.39 | 748 |
| 100 IM SCY | 1:07.71 | 734 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:03.46
Front half 58.17s · back half 65.29s
500 Freestyle SCY 5:39.29
Front half 165.31s · back half 173.98s
100 Backstroke SCY 1:04.73
Front half 31.99s · back half 32.74s
200 Backstroke SCY 2:21.09
Front half 66.93s · back half 74.16s
100 Breaststroke SCY 1:20.87
Front half 38.30s · back half 42.57s
100 Butterfly SCY 1:07.00
Front half 31.52s · back half 35.48s
100 Individual Medley SCY 1:07.71
Front half 31.34s · back half 36.37s
200 Individual Medley SCY 2:20.82
Front half 65.02s · back half 75.80s
400 Individual Medley SCY 5:07.81
Front half 147.23s · back half 160.58s
100 Freestyle LCM 1:05.12 RT 0.87s
Front half 31.27s · back half 33.85s
200 Freestyle LCM 2:21.74 RT 0.88s· 510.0 min after 200 Freestyle
Front half 68.27s · back half 73.47s
400 Freestyle LCM 4:58.16 RT 0.87s· 510.0 min after 50 Butterfly
Front half 145.75s · back half 152.41s
100 Backstroke LCM 1:16.47
Front half 37.75s · back half 38.72s
200 Backstroke LCM 2:37.42 RT 0.89s
Front half 75.75s · back half 81.67s
100 Breaststroke LCM 1:32.16
Front half 44.77s · back half 47.39s
100 Butterfly LCM 1:17.60
Front half 35.78s · back half 41.82s
200 Individual Medley LCM 2:41.86 RT 0.91s· 510.0 min after 200 Individual Medley
Front half 75.45s · back half 86.41s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.