John Lawson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.47 | AAA+1.18s to AAAA | 2025-12-04 | RAFC Winter Classic |
| 100 Freestyle | SCY | 58.79 | AAA+1.70s to AAAA | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 200 Freestyle | SCY | 2:07.00 | AAA+2.01s to AAAA | 2026-03-06 | 2026 Florida Swimming FLAGS NORTH venue |
| 500 Freestyle | SCY | 5:39.29 | AAA+4.60s to AAAA | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 50 Backstroke | SCY | 31.06 | AAA+0.87s to AAAA | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 100 Backstroke | SCY | 1:07.52 | AAA+2.53s to AAAA | 2025-12-06 | RAFC Winter Classic venue |
| 50 Breaststroke | SCY | 39.00 | A+1.31s to AA | 2025-12-07 | RAFC Winter Classic venue |
| 100 Breaststroke | SCY | 1:22.76 | A+1.57s to AA | 2025-09-21 | 2025 GCST FALL INVITE venue |
| 50 Butterfly | SCY | 32.06 | AA+1.57s to AAA | 2025-12-04 | RAFC Winter Classic |
| 100 Butterfly | SCY | 1:09.94 | AA+1.75s to AAA | 2025-12-04 | RAFC Winter Classic |
| 100 Individual Medley | SCY | 1:07.71 | AAA+2.02s to AAAA | 2026-01-17 | 2026 T2 Aquatics Naples Open venue |
| 200 Individual Medley | SCY | 2:29.43 | AA+0.14s to AAA | 2025-09-21 | 2025 GCST FALL INVITE venue |
| 50 Freestyle | LCM | 30.23 | AAA+0.34s to AAAA | 2026-06-21 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 100 Freestyle | LCM | 1:05.12 | AAAA | 2026-07-09 | 2026 FL Summer Age Group Championships |
| 200 Freestyle | LCM | 2:21.74 | AAAA | 2026-07-09 | 2026 FL Summer Age Group Championships |
| 400 Freestyle | LCM | 4:58.16 | AAAA | 2026-07-09 | 2026 FL Summer Age Group Championships |
| 50 Backstroke | LCM | 35.87 | AAA+0.98s to AAAA | 2026-04-19 | 2026 GCST Spring Open venue |
| 100 Backstroke | LCM | 1:16.47 | AAA+0.58s to AAAA | 2026-04-18 | 2026 GCST Spring Open venue |
| 200 Backstroke | LCM | 2:27.78 | AAAA | 2025-05-03 | 2025 Sea Dragon May Open |
| 50 Breaststroke | LCM | 42.63 | AA+1.84s to AAA | 2026-04-19 | 2026 GCST Spring Open venue |
| 100 Breaststroke | LCM | 1:32.16 | AA+1.87s to AAA | 2026-04-18 | 2026 GCST Spring Open venue |
| 200 Breaststroke | LCM | 3:24.78 | A+1.39s to AA | 2025-05-03 | 2025 Sea Dragon May Open |
| 50 Butterfly | LCM | 34.19 | AAA+1.60s to AAAA | 2026-07-09 | 2026 FL Summer Age Group Championships |
| 100 Butterfly | LCM | 1:17.60 | AAA+3.91s to AAAA | 2026-06-21 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 200 Individual Medley | LCM | 2:46.98 | AAA+4.39s to AAAA | 2026-05-24 | 2026 T2 Aquatics Norris Foundation LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.52 | flat | 200 Free Relay | 2024-03-03 | 2024 Florida Swimming FLAGS NORTH |
| 50 Freestyle | SCY | 26.33 | flying | 200 Free Relay (leg 3) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 59.57 | flat | 400 Free Relay | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 58.41 | flying | 400 Medley Relay (leg 4) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 50 Backstroke | SCY | 31.02 | flat | 200 Medley Relay | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH |
| 50 Butterfly | SCY | 32.05 | flying | 200 Medley Relay (leg 3) | 2025-03-08 | 2025 Florida Swimming FLAGs - SOUTH |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3688 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:58.16 | 881 |
| 100 BK LCM | 1:16.47 | 779 |
| 100 BR LCM | 1:32.16 | 629 |
| 100 FL LCM | 1:17.60 | 666 |
| 200 IM LCM | 2:46.98 | 733 |
IMR 11-12 · LCM
3635 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.74 | 852 |
| 50 BK LCM | 35.87 | 749 |
| 50 BR LCM | 42.63 | 606 |
| 50 FL LCM | 34.19 | 695 |
| 200 IM LCM | 2:46.98 | 733 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:07.00
Front half 60.10s · back half 66.90s
100 Backstroke SCY 1:07.52 RT 0.85s
Front half 32.88s · back half 34.64s
100 Breaststroke SCY 1:22.76
Front half 38.90s · back half 43.86s
100 Individual Medley SCY 1:07.71
Front half 31.34s · back half 36.37s
200 Individual Medley SCY 2:29.43
Front half 69.77s · back half 79.66s
100 Backstroke LCM 1:16.47
Front half 37.75s · back half 38.72s
100 Breaststroke LCM 1:32.16
Front half 44.77s · back half 47.39s
100 Butterfly LCM 1:17.60
Front half 35.78s · back half 41.82s
200 Individual Medley LCM 2:46.98
Front half 78.63s · back half 88.35s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.