swimJames Herkstroeter
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.61 | +2.72s to B·+9.42s to Sectionals | 2020-01-31 | 2020 Sweetheart Invite venue |
| 100 Freestyle | SCY | 1:14.63 | +9.54s to B·+23.64s to Sectionals | 2020-02-01 | 2020 Sweetheart Invite venue |
| 200 Freestyle | SCY | 2:44.24 | +21.65s to B·+52.45s to Sectionals | 2020-02-02 | 2020 Sweetheart Invite venue |
| 50 Backstroke | SCY | 35.17 | +1.48s to B·+11.48s to Futures | 2020-02-14 | 2020 AK Age Group Championships fast pool |
| 100 Backstroke | SCY | 1:16.34 | +4.95s to B·+20.85s to Sectionals | 2020-02-16 | 2020 AK Age Group Championships fast pool |
| 50 Breaststroke | SCY | 42.95 | +4.36s to B·+16.66s to Futures | 2020-02-15 | 2020 AK Age Group Championships fast pool |
| 100 Breaststroke | SCY | 1:46.23 | +25.64s to B·+43.04s to Sectionals | 2018-04-06 | 2018 Northern Area Championships |
| 25 Butterfly | SCY | 25.38 | 2017-10-21 | 2017 Spooky Sprint Invite venue | |
| 50 Butterfly | SCY | 46.15 | +12.96s to B·+23.26s to Futures | 2019-01-12 | Spring Will Come Invitational 2019 venue |
| 100 Individual Medley | SCY | 1:25.17 | 2020-02-01 | 2020 Sweetheart Invite venue | |
| 200 Individual Medley | SCY | 3:24.95 | +46.96s to B·+80.96s to Sectionals | 2018-11-11 | Wishbone 2018 venue |
| 50 Freestyle | LCM | 30.90 | BB+1.51s to A·+3.91s to Sectionals | 2022-06-24 | 2022 53nd FREEDLANDER MEET |
| 100 Freestyle | LCM | 1:11.92 | B+2.13s to BB·+12.93s to Sectionals | 2022-06-26 | 2022 53nd FREEDLANDER MEET venue |
| 100 Backstroke | LCM | 1:18.76 | B+1.07s to BB·+13.57s to Sectionals | 2022-06-25 | 2022 53nd FREEDLANDER MEET venue |
| 200 Individual Medley | LCM | 2:58.22 | B+8.33s to BB·+33.53s to Sectionals | 2022-06-25 | 2022 53nd FREEDLANDER MEET venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.90 | flying | 200 Free Relay (leg 4) | 2018-02-03 | Sweetheart Invite |
| 100 Freestyle | SCY | 1:11.42 | flying | 400 Free Relay (leg 3) | 2020-02-14 | 2020 AK Age Group Championships |
| 50 Backstroke | SCY | 36.59 | flat | 200 Medley Relay | 2020-02-15 | 2020 AK Age Group Championships |
| 50 Breaststroke | SCY | 57.50 | flying | 200 Medley Relay (leg 2) | 2017-02-24 | 2017 Alaska Age Group Championships |
| 50 Butterfly | SCY | 52.74 | flying | 200 Medley Relay (leg 3) | 2018-04-07 | 2018 Northern Area Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
456 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:58.22 | 456 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
995 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.24 | 275 |
| 100 BK SCY | 1:16.34 | 344 |
| 100 BR SCY | 1:46.23 | 183 |
| 200 IM SCY | 3:24.95 | 193 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.63
Front half 34.09s · back half 40.54s
200 Freestyle SCY 2:44.24
Front half 80.00s · back half 84.24s
100 Backstroke SCY 1:16.34
Front half 36.40s · back half 39.94s
100 Breaststroke SCY 1:46.23 split/total mismatch
Front half 49.96s · back half 56.27s
100 Individual Medley SCY 1:25.17
Front half 40.18s · back half 44.99s
200 Individual Medley SCY 3:24.95
100 Freestyle LCM 1:11.92
Front half 33.19s · back half 38.73s
100 Backstroke LCM 1:18.76
Front half 38.55s · back half 40.21s
200 Individual Medley LCM 2:58.22
Progression
Faster times are higher. One card per event, all courses & history.