swimRachael Shepard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.44 | BB+0.85s to A·+4.15s to Sectionals | 2026-11-08 | 2026 CSC Fall Frenzyfast pool |
| 100 Freestyle | SCY | 1:08.99 | B+1.70s to BB·+14.50s to Sectionals | 2026-03-08 | 2026 Spring CM ISI Divisional Championships -venue |
| 200 Freestyle | SCY | 2:31.78 | B+5.29s to BB·+33.89s to Sectionals | 2026-03-07 | 2026 Spring CM ISI Divisional Championships -venue |
| 50 Backstroke | SCY | 36.74 | B+2.15s to BB·+9.45s to Sectionals | 2026-03-07 | 2026 Spring CM ISI Divisional Championships -venue |
| 100 Backstroke | SCY | 1:22.11 | +2.82s to B·+21.62s to Sectionals | 2026-03-08 | 2026 Spring CM ISI Divisional Championships -venue |
| 200 Backstroke | SCY | 2:36.79 | BB+10.20s to A·+25.30s to Sectionals | 2026-11-08 | 2026 CSC Fall Frenzyfast pool |
| 100 Breaststroke | SCY | 1:25.48 | B+0.99s to BB·+15.99s to Sectionals | 2026-11-08 | 2026 CSC Fall Frenzyfast pool |
| 100 Butterfly | SCY | 1:41.23 | +22.34s to B·+41.64s to Sectionals | 2022-01-01 | 2022 NAC SPEEDO Music City Invitationalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
504 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:36.79 | 504 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1438 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.78 | 438 |
| 100 BK SCY | 1:22.11 | 346 |
| 100 BR SCY | 1:25.48 | 470 |
| 100 FL SCY | 1:41.23 | 184 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.99
Front half 34.22s · back half 34.77s
200 Freestyle SCY 2:31.78
Front half 71.94s · back half 79.84s
100 Backstroke SCY 1:22.11
Front half 39.12s · back half 42.99s
200 Backstroke SCY 2:36.79
Front half 77.89s · back half 78.90s
100 Breaststroke SCY 1:25.48
Front half 41.21s · back half 44.27s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.