Rachael Shepard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.58 | BB+2.19s to A·+5.09s to Sectionals | 2026-03-07 | 2026 Spring CM ISI Divisional Championships - venue |
| 100 Freestyle | SCY | 1:08.99 | BB+4.90s to A·+13.10s to Sectionals | 2026-03-08 | 2026 Spring CM ISI Divisional Championships - venue |
| 200 Freestyle | SCY | 2:31.78 | B+0.09s to BB·+33.19s to Sectionals | 2026-03-07 | 2026 Spring CM ISI Divisional Championships - venue |
| 50 Backstroke | SCY | 36.74 | B+0.65s to BB·+9.45s to Sectionals | 2026-03-07 | 2026 Spring CM ISI Divisional Championships - venue |
| 100 Backstroke | SCY | 1:22.11 | B+2.32s to BB·+18.12s to Sectionals | 2026-03-08 | 2026 Spring CM ISI Divisional Championships - venue |
| 100 Butterfly | SCY | 1:41.23 | +15.14s to B·+38.34s to Sectionals | 2022-01-01 | 2022 NAC SPEEDO Music City Invitational slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
672 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.11 | 445 |
| 100 FL SCY | 1:41.23 | 227 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1013 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.78 | 517 |
| 50 BK SCY | 36.74 | 496 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.99
Front half 34.22s · back half 34.77s
200 Freestyle SCY 2:31.78
Front half 71.94s · back half 79.84s
100 Backstroke SCY 1:22.11
Front half 39.12s · back half 42.99s
Progression
Faster times are higher. One card per event, all courses & history.