Sophia Koski

Fage 13GUINLASTSSAN

281 plausible swims · 37 meets · 2024-01-12 → 2026-06-26

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.76	AA+0.57s to AAA·+1.17s to Sectionals	2025-02-21	MAC Hosted 2025 Gulf 12 & Under Champs
100 Freestyle	SCY	57.30	AA+0.31s to AAA·+1.81s to Sectionals	2025-12-05	2025 Gulf Age Group Championships
200 Freestyle	SCY	2:03.91	AA+0.02s to AAA·+4.22s to Sectionals	2025-12-05	2025 Gulf Age Group Championships
500 Freestyle	SCY	5:38.31	AA+7.82s to AAA·+20.62s to Sectionals	2026-01-02	2026 SSAN Winter Invite
1000 Freestyle	SCY	11:26.12	AAA+29.23s to AAAA·+19.33s to Sectionals	2026-01-02	2026 SSAN Winter Invite
1650 Freestyle	SCY	19:01.45	AAA+48.86s to AAAA·+28.96s to Sectionals	2026-01-02	2026 SSAN Winter Invite
50 Backstroke	SCY	28.66	AAA+0.77s to AAAA·Sectionals ✓+2.37s to Futures	2025-12-05	2025 Gulf Age Group Championships
100 Backstroke	SCY	1:00.08	AAA+0.59s to AAAA·Sectionals ✓+2.99s to Futures	2026-01-01	TWST Speedo Winter Classic P/F fast pool
200 Backstroke	SCY	2:09.29	AAA+1.10s to AAAA·Sectionals ✓+5.10s to Futures	2026-01-01	TWST Speedo Winter Classic P/F fast pool
50 Breaststroke	SCY	36.10	A+0.61s to AA·+1.61s to Sectionals	2026-01-02	2026 SSAN Winter Invite
100 Breaststroke	SCY	1:18.69	BB+0.70s to A·+6.00s to Sectionals	2026-01-02	2026 SSAN Winter Invite
200 Breaststroke	SCY	2:47.97	A+6.98s to AA·+7.78s to Sectionals	2026-01-01	TWST Speedo Winter Classic P/F fast pool
50 Butterfly	SCY	28.93	AA+0.14s to AAA·+0.84s to Sectionals	2025-12-05	2025 Gulf Age Group Championships
100 Butterfly	SCY	1:04.41	AA+2.42s to AAA·+3.82s to Sectionals	2025-01-18	2025 TWST Speedo Winter Classic Invitational venue
200 Butterfly	SCY	2:21.71	AA+3.22s to AAA·+6.22s to Sectionals	2026-01-02	2026 SSAN Winter Invite
100 Individual Medley	SCY	1:04.06		2026-01-01	TWST Speedo Winter Classic P/F fast pool
200 Individual Medley	SCY	2:21.35	AA+2.56s to AAA·+5.36s to Sectionals	2026-01-01	TWST Speedo Winter Classic P/F fast pool
400 Individual Medley	SCY	4:53.43	AAA+12.84s to AAAA·+7.74s to Sectionals	2026-01-01	TWST Speedo Winter Classic P/F fast pool
50 Freestyle	LCM	30.18	AA+0.29s to AAA·+1.09s to Sectionals	2026-06-14	2026 ST NIST George Block Invitational fast pool
100 Freestyle	LCM	1:03.76	AAA+1.67s to AAAA·+0.87s to Sectionals	2026-06-26	2026 Fleet Last Chance Meet
200 Freestyle	LCM	2:19.48	AAA+4.19s to AAAA·+4.09s to Sectionals	2026-06-26	2026 Fleet Last Chance Meet
400 Freestyle	LCM	5:02.73	AA+4.84s to AAA·+16.94s to Sectionals	2026-04-17	TWST Spring Splash LC Meet
50 Backstroke	LCM	32.61	AAAA·Sectionals ✓+1.72s to Futures	2025-07-17	2025 Texas Age Group Championships fast pool
100 Backstroke	LCM	1:07.20	AAAA·Sectionals ✓+0.41s to Futures	2026-06-11	2026 ST NIST George Block Invitational
200 Backstroke	LCM	2:24.30	AAAA·Sectionals ✓+0.31s to Futures	2026-06-11	2026 ST NIST George Block Invitational fast pool
50 Breaststroke	LCM	42.71	BB+0.62s to A·+3.42s to Sectionals	2025-06-27	2025 Fleet Last Chance
100 Breaststroke	LCM	1:31.44	BB+1.65s to A·+8.75s to Sectionals	2025-06-27	2025 Fleet Last Chance
200 Breaststroke	LCM	3:13.44	A+7.95s to AA·+13.05s to Sectionals	2026-06-26	2026 Fleet Last Chance Meet
50 Butterfly	LCM	31.69	AAA+0.80s to AAAA·Sectionals ✓+2.20s to Futures	2025-07-19	2025 Texas Age Group Championships fast pool
100 Butterfly	LCM	1:09.97	AAA+2.58s to AAAA·+1.38s to Sectionals	2025-07-18	2025 Texas Age Group Championships fast pool
200 Butterfly	LCM	2:40.86	AA+2.67s to AAA·+6.97s to Sectionals	2026-06-11	2026 ST NIST George Block Invitational
200 Individual Medley	LCM	2:37.56	AAA+5.77s to AAAA·+2.57s to Sectionals	2026-06-11	2026 ST NIST George Block Invitational
400 Individual Medley	LCM	5:53.20	A+0.11s to AA·+27.01s to Sectionals	2025-04-12	2025 LSST April LC Kick-Off Meet

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	30.93	flat	200 Free Relay	2025-07-20	2025 Texas Age Group Championships
100 Freestyle	LCM	1:06.95	flying	400 Free Relay (leg 3)	2025-07-18	2025 Texas Age Group Championships
50 Backstroke	LCM	33.28	flat	200 Medley Relay	2025-07-19	2025 Texas Age Group Championships
100 Backstroke	LCM	1:10.30	flat	400 Medley Relay	2025-07-17	2025 Texas Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4679 points (6/6 events)

Event	Time	Points
400 FR LCM	5:02.73	758
200 BK LCM	2:24.30	1014
200 BR LCM	3:13.44	623
200 FL LCM	2:40.86	759
200 IM LCM	2:37.56	826
400 IM LCM	5:53.20	699

IMR 13-14 · LCM

4075 points (5/5 events)

Event	Time	Points
200 FR LCM	2:19.48	837
100 BK LCM	1:07.20	1004
100 BR LCM	1:31.44	592
100 FL LCM	1:09.97	816
200 IM LCM	2:37.56	826

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:00.08 split/total mismatch

29.47

1.14

Front half 29.47s · back half 30.61s

200 Backstroke SCY 2:09.29 split/total mismatch

30.43

32.71

33.48

32.67

200 Breaststroke SCY 2:47.97 split/total mismatch

37.94

43.03

44.13

42.87

100 Butterfly SCY 1:04.41

30.04

34.37

Front half 30.04s · back half 34.37s

100 Individual Medley SCY 1:04.06 split/total mismatch

29.78

4.50

Front half 29.78s · back half 34.28s

200 Individual Medley SCY 2:21.35 split/total mismatch

30.01

35.49

42.50

33.35

400 Individual Medley SCY 4:53.43 split/total mismatch

30.11

35.79

38.16

36.66

43.27

44.26

33.45

31.73

400 Freestyle LCM 5:02.73 split/total mismatch

72.13

77.97

77.15

75.48

100 Backstroke LCM 1:07.20 split/total mismatch

31.49

34.66

35.59

33.71

32.92

34.28

200 Backstroke LCM 2:24.30

34.16

36.49

37.49

36.16

Front half 70.65s · back half 73.65s

100 Butterfly LCM 1:09.97

32.23

37.74

Front half 32.23s · back half 37.74s

200 Individual Medley LCM 2:37.56 split/total mismatch

34.36

45.22

49.38

37.11

Reaction time

fastest 0.55s average 0.617s slowest 0.73s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.76 8 swims

100 Freestyle SCY 57.30 12 swims

200 Freestyle SCY 2:03.91 10 swims

500 Freestyle SCY 5:38.31 7 swims

1000 Freestyle SCY 11:26.12 3 swims

1650 Freestyle SCY 19:01.45 1 swim

50 Backstroke SCY 28.66 11 swims

100 Backstroke SCY 1:00.08 15 swims

200 Backstroke SCY 2:09.29 10 swims

50 Breaststroke SCY 36.10 7 swims

100 Breaststroke SCY 1:18.69 4 swims

200 Breaststroke SCY 2:47.97 5 swims

50 Butterfly SCY 28.93 11 swims

100 Butterfly SCY 1:04.41 15 swims

200 Butterfly SCY 2:21.71 5 swims

100 Individual Medley SCY 1:04.06 9 swims

200 Individual Medley SCY 2:21.35 12 swims

400 Individual Medley SCY 4:53.43 4 swims

50 Freestyle LCM 30.18 9 swims

100 Freestyle LCM 1:03.76 12 swims

200 Freestyle LCM 2:19.48 6 swims

400 Freestyle LCM 5:02.73 2 swims

50 Backstroke LCM 32.61 20 swims

100 Backstroke LCM 1:07.20 19 swims

200 Backstroke LCM 2:24.30 19 swims

50 Breaststroke LCM 42.71 3 swims

100 Breaststroke LCM 1:31.44 1 swim

200 Breaststroke LCM 3:13.44 2 swims

50 Butterfly LCM 31.69 10 swims

100 Butterfly LCM 1:09.97 14 swims

200 Butterfly LCM 2:40.86 5 swims

200 Individual Medley LCM 2:37.56 9 swims

400 Individual Medley LCM 5:53.20 1 swim