swimSofia Alvarez
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.80 | BB+0.31s to A·+5.91s to Sectionals | 2026-02-07 | 2026 Matt Mounts Memorial Swim Meet fast pool |
| 100 Freestyle | SCY | 1:07.80 | BB+1.21s to A·+13.71s to Sectionals | 2026-02-20 | 2026 FG SCY BB Championships (NORTH) |
| 200 Freestyle | SCY | 2:33.10 | BB+8.11s to A·+36.41s to Sectionals | 2025-01-01 | Holiday Champs - 2025 |
| 50 Backstroke | SCY | 35.15 | BB+0.36s to A·+6.56s to Sectionals | 2026-02-20 | 2026 FG SCY BB Championships (NORTH) |
| 100 Backstroke | SCY | 1:16.18 | A+3.39s to AA·+15.39s to Sectionals | 2026-02-20 | 2026 FG SCY BB Championships (NORTH) |
| 50 Breaststroke | SCY | 43.25 | B+0.96s to BB·+9.66s to Sectionals | 2026-02-07 | 2026 Matt Mounts Memorial Swim Meet fast pool |
| 100 Breaststroke | SCY | 1:33.16 | B+0.27s to BB·+22.27s to Sectionals | 2026-02-08 | 2026 Matt Mounts Memorial Swim Meet fast pool |
| 50 Butterfly | SCY | 32.45 | A+0.46s to AA·+5.06s to Sectionals | 2025-10-03 | Mike Horgan Memorial Inv. |
| 100 Butterfly | SCY | 1:22.71 | BB+6.42s to A·+23.62s to Sectionals | 2026-02-08 | 2026 Matt Mounts Memorial Swim Meet fast pool |
| 100 Individual Medley | SCY | 1:20.67 | BB+4.68s to A | 2026-02-08 | 2026 Matt Mounts Memorial Swim Meet fast pool |
| 200 Individual Medley | SCY | 2:47.52 | BB+2.33s to A·+34.93s to Sectionals | 2026-02-20 | 2026 FG SCY BB Championships (NORTH) |
| 50 Freestyle | LCM | 34.70 | A+1.31s to AA·+6.31s to Sectionals | 2026-06-28 | 2026 Michael Lohberg Invitational venue |
| 100 Freestyle | LCM | 1:17.95 | BB+1.46s to A·+16.66s to Sectionals | 2026-05-10 | 2026 Wellington May Long Course Meet venue |
| 200 Freestyle | LCM | 3:00.28 | B+1.09s to BB·+48.19s to Sectionals | 2025-07-11 | 2025 FG LCM BB Championships North |
| 400 Freestyle | LCM | 7:15.45 | +26.76s to B·+156.66s to Sectionals | 2024-04-19 | Dragons LC Spring Invitational slow pool |
| 50 Backstroke | LCM | 40.47 | BB+0.38s to A·+7.58s to Sectionals | 2026-06-27 | 2026 Michael Lohberg Invitational venue |
| 100 Backstroke | LCM | 1:28.58 | A+3.59s to AA·+18.79s to Sectionals | 2026-06-28 | 2026 Michael Lohberg Invitational venue |
| 50 Breaststroke | LCM | 48.82 | B+0.23s to BB·+10.53s to Sectionals | 2026-05-09 | 2026 Wellington May Long Course Meet venue |
| 100 Breaststroke | LCM | 1:41.96 | BB+3.17s to A·+21.37s to Sectionals | 2026-05-10 | 2026 Wellington May Long Course Meet venue |
| 50 Butterfly | LCM | 38.59 | BB+1.20s to A·+7.30s to Sectionals | 2026-05-09 | 2026 Wellington May Long Course Meet venue |
| 100 Butterfly | LCM | 1:40.11 | B+5.02s to BB·+32.72s to Sectionals | 2025-07-20 | 2025 Summer FGC Age Group Championships venue |
| 200 Individual Medley | LCM | 3:06.87 | A+5.68s to AA·+35.48s to Sectionals | 2026-05-08 | 2026 Wellington May Long Course Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.01 | flat | 200 Free Relay | 2026-03-08 | 2026 FG Age Group SCY Championships |
| 50 Freestyle | SCY | 35.75 | flying | 200 Medley Relay (leg 4) | 2024-03-09 | 2024 FG Age Group SCY Championships- CSSC |
| 50 Freestyle | SCY | 35.26 | flying | 200 Free Relay (leg 2) | 2024-12-15 | 34th Annual Winter Championships |
| 50 Backstroke | SCY | 36.11 | flat | 200 Medley Relay | 2026-03-08 | 2026 FG Age Group SCY Championships |
| 50 Breaststroke | SCY | 46.85 | flying | 200 Medley Relay (leg 2) | 2024-12-14 | 34th Annual Winter Championships |
| 50 Butterfly | SCY | 39.90 | flying | 200 Medley Relay (leg 3) | 2025-03-08 | 2025 FG Age Group SCY Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2339 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:15.45 | 309 |
| 100 BK LCM | 1:28.58 | 557 |
| 100 BR LCM | 1:41.96 | 516 |
| 100 FL LCM | 1:40.11 | 353 |
| 200 IM LCM | 3:06.87 | 604 |
IMR 11-12 · SCY
2630 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:33.10 | 504 |
| 50 BK SCY | 35.15 | 566 |
| 50 BR SCY | 43.25 | 443 |
| 50 FL SCY | 32.45 | 621 |
| 100 IM SCY | 1:20.67 | 496 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:33.16
Front half 44.82s · back half 48.34s
100 Butterfly SCY 1:22.71
Front half 37.80s · back half 44.91s
100 Individual Medley SCY 1:20.67
Front half 36.77s · back half 43.90s
400 Freestyle LCM 7:15.45
100 Backstroke LCM 1:28.58
Front half 43.96s · back half 44.62s
100 Breaststroke LCM 1:41.96
Front half 48.41s · back half 53.55s
100 Butterfly LCM 1:40.11
Front half 46.68s · back half 53.43s
Progression
Faster times are higher. One card per event, all courses & history.