swimSofia Alvarez
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.80 | BB+0.31s to A·+5.91s to Sectionals | 2026-02-07 | 2026 Matt Mounts Memorial Swim Meetfast pool |
| 100 Freestyle | SCY | 1:07.80 | BB+1.21s to A·+13.71s to Sectionals | 2026-02-22 | 2026 FG SCY BB Championships SOUTHfast pool |
| 200 Freestyle | SCY | 2:33.10 | BB+8.11s to A·+36.41s to Sectionals | 2025-12-06 | 2025 FG Holiday Champvenue |
| 50 Backstroke | SCY | 35.15 | BB+0.36s to A·+6.56s to Sectionals | 2026-02-20 | 2026 FG SCY BB Championships (NORTH) |
| 100 Backstroke | SCY | 1:16.18 | A+3.39s to AA·+15.39s to Sectionals | 2026-02-21 | 2026 FG SCY BB Championships SOUTHfast pool |
| 50 Breaststroke | SCY | 43.25 | B+0.96s to BB·+9.66s to Sectionals | 2026-02-07 | 2026 Matt Mounts Memorial Swim Meetfast pool |
| 100 Breaststroke | SCY | 1:33.16 | B+0.27s to BB·+22.27s to Sectionals | 2026-02-08 | 2026 Matt Mounts Memorial Swim Meetfast pool |
| 50 Butterfly | SCY | 32.45 | A+0.46s to AA·+5.06s to Sectionals | 2025-10-04 | Mike Horgan Memorial Inv.venue |
| 100 Butterfly | SCY | 1:22.71 | BB+6.42s to A·+23.62s to Sectionals | 2026-02-08 | 2026 Matt Mounts Memorial Swim Meetfast pool |
| 100 Individual Medley | SCY | 1:20.67 | BB+4.68s to A | 2026-02-08 | 2026 Matt Mounts Memorial Swim Meetfast pool |
| 200 Individual Medley | SCY | 2:47.52 | BB+2.33s to A·+34.93s to Sectionals | 2026-02-22 | 2026 FG SCY BB Championships SOUTHfast pool |
| 50 Freestyle | LCM | 33.85 | A+0.46s to AA·+5.46s to Sectionals | 2026-07-17 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 100 Freestyle | LCM | 1:13.63 | A+0.34s to AA·+12.34s to Sectionals | 2026-07-19 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 200 Freestyle | LCM | 3:00.28 | B+1.09s to BB·+48.19s to Sectionals | 2025-07-12 | 2025 FG LCM BB Championships SOUTHvenue |
| 400 Freestyle | LCM | 7:15.45 | +26.76s to B·+156.66s to Sectionals | 2024-04-19 | Dragons LC Spring Invitationalslow pool |
| 50 Backstroke | LCM | 38.04 | AA+1.25s to AAA·+5.15s to Sectionals | 2026-07-19 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 100 Backstroke | LCM | 1:23.39 | AA+2.60s to AAA·+13.60s to Sectionals | 2026-07-11 | 2026 FG LCM BB Champs Southfast pool |
| 50 Breaststroke | LCM | 48.82 | B+0.23s to BB·+10.53s to Sectionals | 2026-05-09 | 2026 Wellington May Long Course Meetvenue |
| 100 Breaststroke | LCM | 1:41.96 | BB+3.17s to A·+21.37s to Sectionals | 2026-05-10 | 2026 Wellington May Long Course Meetvenue |
| 50 Butterfly | LCM | 38.59 | BB+1.20s to A·+7.30s to Sectionals | 2026-05-09 | 2026 Wellington May Long Course Meetvenue |
| 100 Butterfly | LCM | 1:40.11 | B+5.02s to BB·+32.72s to Sectionals | 2025-07-20 | 2025 Summer FGC Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 3:01.23 | A+0.04s to AA·+29.84s to Sectionals | 2026-07-12 | 2026 FG LCM BB Champs Southfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.01 | flat | 200 Free Relay | 2026-03-08 | 2026 FG Age Group SCY Championships |
| 50 Freestyle | SCY | 22.19 | flying | 200 Free Relay (leg 2) | 2025-12-07 | 2025 FG Holiday Champ |
| 50 Freestyle | SCY | 35.59 | flying | 200 Medley Relay (leg 4) | 2025-01-25 | Matt Mounts 2025 |
| 50 Backstroke | SCY | 36.11 | flat | 200 Medley Relay | 2026-03-08 | 2026 FG Age Group SCY Championships |
| 50 Breaststroke | SCY | 46.85 | flying | 200 Medley Relay (leg 2) | 2024-12-14 | 34th Annual Winter Championships |
| 50 Butterfly | SCY | 39.90 | flying | 200 Medley Relay (leg 3) | 2025-03-08 | 2025 FG Age Group SCY Championships |
| 50 Butterfly | LCM | 37.95 | flying | 200 Medley Relay (leg 3) | 2026-07-19 | 2026 FGC Summer LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2507 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:15.45 | 309 |
| 100 BK LCM | 1:23.39 | 667 |
| 100 BR LCM | 1:41.96 | 516 |
| 100 FL LCM | 1:40.11 | 353 |
| 200 IM LCM | 3:01.23 | 662 |
IMR 11-12 · LCM
2803 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:00.28 | 466 |
| 50 BK LCM | 38.04 | 688 |
| 50 BR LCM | 48.82 | 449 |
| 50 FL LCM | 38.59 | 538 |
| 200 IM LCM | 3:01.23 | 662 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.80
Front half 31.69s · back half 36.11s
200 Freestyle SCY 2:33.10
Front half 72.64s · back half 80.46s
100 Backstroke SCY 1:16.18
Front half 36.45s · back half 39.73s
100 Breaststroke SCY 1:33.16
Front half 44.82s · back half 48.34s
100 Butterfly SCY 1:22.71
Front half 37.80s · back half 44.91s
100 Individual Medley SCY 1:20.67
Front half 36.77s · back half 43.90s
200 Individual Medley SCY 2:47.52
Front half 78.75s · back half 88.77s
100 Freestyle LCM 1:13.63
Front half 36.05s · back half 37.58s
200 Freestyle LCM 3:00.28
Front half 88.83s · back half 91.45s
400 Freestyle LCM 7:15.45
100 Breaststroke LCM 1:41.96
Front half 48.41s · back half 53.55s
100 Butterfly LCM 1:40.11
Front half 46.68s · back half 53.43s
200 Individual Medley LCM 3:01.23
Front half 84.73s · back half 96.50s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.