swimstats

Avery Lai

Fage 15CTFLMAMDMRVALIAC

287 plausible swims · 64 meets · 2020-09-19 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.10 AA+0.71s to AAA·+1.31s to Sectionals 2025-11-16 2025 CT CPAC November AGQ venue
100 Freestyle SCY 56.98 AA+1.89s to AAA·+3.89s to Sectionals 2025-11-15 2025 CT CPAC November AGQ venue
200 Freestyle SCY 2:06.32 A+2.03s to AA·+11.33s to Sectionals 2025-01-26 CT 2025 CPAC January AGQ venue
500 Freestyle SCY 5:33.94 AA+13.25s to AAA·+25.15s to Sectionals 2026-01-03 2026 MR LIAC January Distance Time Trial
50 Backstroke SCY 32.39 BB+1.60s to A·+6.10s to Futures 2023-10-21 2023 MR LIAC Chappy's Invitational
100 Backstroke SCY 1:02.70 A+0.31s to AA·+3.41s to Sectionals 2026-03-15 2026 MR 15-18 Age Group Team Challenge venue
50 Breaststroke SCY 32.46 AAA+1.07s to AAAA·+2.67s to Futures 2025-10-25 2025 MR LIAC Chappy's Invitational venue
100 Breaststroke SCY 1:08.84 AA+0.15s to AAA·+0.65s to Sectionals 2026-01-30 CPAC January AGQ venue
200 Breaststroke SCY 2:27.86 AAA+6.67s to AAAA·Sectionals ✓+5.17s to Futures 2026-03-15 2026 MR 15-18 Age Group Team Challenge venue
25 Butterfly SCY 35.18 2021-02-14 2021 MR LIAC Sunday February 14th Time Trial
50 Butterfly SCY 28.11 AA+0.32s to AAA·+2.42s to Futures 2025-10-26 2025 MR LIAC Chappy's Invitational venue
100 Butterfly SCY 1:01.14 AA+1.55s to AAA·+2.65s to Sectionals 2025-11-15 2025 CT CPAC November AGQ venue
200 Butterfly SCY 2:13.06 AA+0.87s to AAA·+0.97s to Sectionals 2026-02-10 JW Superbowl Splash ABBC
100 Individual Medley SCY 1:20.29 2021-01-01 Metropolitan Swimming Club
200 Individual Medley SCY 2:14.01 AA+1.32s to AAA·+3.32s to Sectionals 2026-03-13 2026 MR 15-18 Age Group Team Challenge venue
400 Individual Medley SCY 4:45.12 AA+0.03s to AAA·+6.73s to Sectionals 2026-03-14 2026 MR 15-18 Age Group Team Challenge venue
50 Freestyle LCM 30.77 A+0.48s to AA·+2.48s to Sectionals 2026-04-26 2026 MR LIAC Speedo Long Island Challenge venue
100 Freestyle LCM 1:05.25 AA+2.76s to AAA·+4.56s to Sectionals 2026-05-16 2026 MR LIAC Spring Kickoff Invitational venue
200 Freestyle LCM 2:20.87 AA+5.38s to AAA·+9.98s to Sectionals 2024-08-03 2024 ISCA Summer Senior Blast venue
400 Freestyle LCM 5:00.70 A+2.61s to AA·+23.01s to Sectionals 2024-04-28 2024 MR LIAC Speedo Long Island Challenge venue
50 Backstroke LCM 36.25 A+1.46s to AA·+5.36s to Futures 2024-07-31 2024 ISCA Summer Senior Blast venue
100 Backstroke LCM 1:16.10 BB+0.41s to A·+8.21s to Sectionals 2026-05-17 2026 MR LIAC Spring Kickoff Invitational venue
200 Backstroke LCM 2:43.86 BB+1.07s to A·+17.67s to Sectionals 2025-05-10 2025 MR LIAC Spring Kickoff Invitational
50 Breaststroke LCM 41.74 BB+1.45s to A·+6.95s to Futures 2024-07-31 2024 Summer Elite Showcase
100 Breaststroke LCM 1:22.58 A+0.29s to AA·+4.69s to Sectionals 2025-07-10 2025 MR TYR Senior Metropolitan Summer Champs
200 Breaststroke LCM 2:57.43 AA+7.14s to AAA·+8.04s to Sectionals 2025-07-10 2025 MR TYR Senior Metropolitan Summer Champs
50 Butterfly LCM 32.40 AA+1.11s to AAA·+2.91s to Futures 2024-07-31 2024 Summer Elite Showcase
100 Butterfly LCM 1:09.27 AA+1.88s to AAA·+2.98s to Sectionals 2026-06-06 2026 MR LIAC Summertime Classic Invitational venue
200 Butterfly LCM 2:36.39 AA+6.40s to AAA·+7.30s to Sectionals 2026-04-25 2026 MR LIAC Speedo Long Island Challenge venue
200 Individual Medley LCM 2:36.59 AA+3.80s to AAA·+8.20s to Sectionals 2025-07-18 2025 MR LC Junior Mets Championship
400 Individual Medley LCM 5:40.24 A+0.15s to AA·+19.75s to Sectionals 2025-06-07 2025 MR LIAC Summertime Classic Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · LCM

4251 points (6/6 events)

EventTime Points
400 FR LCM 5:00.70 695
200 BK LCM 2:43.86 624
200 BR LCM 2:57.43 724
200 FL LCM 2:36.39 731
200 IM LCM 2:36.59 767
400 IM LCM 5:40.24 710

IMR 15-16 · SCY

3792 points (5/5 events)

EventTime Points
200 FR SCY 2:06.32 693
100 BK SCY 1:02.70 715
100 BR SCY 1:08.84 822
100 FL SCY 1:01.14 759
200 IM SCY 2:14.01 803

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.98

27.59
29.39

Front half 27.59s · back half 29.39s

200 Freestyle SCY 2:06.32

29.34
31.97
33.22
31.79

Front half 61.31s · back half 65.01s

100 Backstroke SCY 1:02.70

30.72
31.98

Front half 30.72s · back half 31.98s

100 Breaststroke SCY 1:08.84 split/total mismatch

32.49
34.93
36.05
34.78
32.63
36.21

200 Breaststroke SCY 2:27.86

34.17
37.40
37.58
38.71

Front half 71.57s · back half 76.29s

100 Butterfly SCY 1:01.14

28.97
32.17

Front half 28.97s · back half 32.17s

200 Butterfly SCY 2:13.06

30.11
33.86
34.48
34.61

Front half 63.97s · back half 69.09s

200 Individual Medley SCY 2:14.01

29.35
35.17
37.94
31.55

Front half 64.52s · back half 69.49s

400 Individual Medley SCY 4:45.12

30.65
34.21
36.44
36.00
38.89
40.44
34.56
33.93

Front half 137.30s · back half 147.82s

100 Freestyle LCM 1:05.25

31.03
34.22

Front half 31.03s · back half 34.22s

200 Freestyle LCM 2:20.87

32.89
35.14
36.71
36.13

Front half 68.03s · back half 72.84s

400 Freestyle LCM 5:00.70

35.72
37.74
38.28
38.20
38.70
38.16
38.22
35.68

Front half 149.94s · back half 150.76s

100 Backstroke LCM 1:16.10

36.99
39.11

Front half 36.99s · back half 39.11s

200 Backstroke LCM 2:43.86

43.13
91.48
39.10
80.57
123.06
163.86

100 Breaststroke LCM 1:22.58

39.38
43.20

Front half 39.38s · back half 43.20s

200 Breaststroke LCM 2:57.43

40.25
44.91
46.15
46.12

Front half 85.16s · back half 92.27s

50 Butterfly LCM 32.40 split/total mismatch

41.77
46.77

Front half 41.77s · back half -9.37s

100 Butterfly LCM 1:09.27

32.70
36.57

Front half 32.70s · back half 36.57s

200 Butterfly LCM 2:36.39

35.20
39.65
41.00
40.54

Front half 74.85s · back half 81.54s

200 Individual Medley LCM 2:36.59

211.53
259.52
298.35
336.40
33.37
74.48
120.42
156.59

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.10 14 swims
100 Freestyle SCY 56.98 10 swims
200 Freestyle SCY 2:06.32 5 swims
500 Freestyle SCY 5:33.94 2 swims
50 Backstroke SCY 32.39 8 swims
100 Backstroke SCY 1:02.70 10 swims
50 Breaststroke SCY 32.46 12 swims
100 Breaststroke SCY 1:08.84 15 swims
200 Breaststroke SCY 2:27.86 7 swims
25 Butterfly SCY 35.18 1 swim
50 Butterfly SCY 28.11 7 swims
100 Butterfly SCY 1:01.14 12 swims
200 Butterfly SCY 2:13.06 10 swims
100 Individual Medley SCY 1:20.29 3 swims
200 Individual Medley SCY 2:14.01 9 swims
400 Individual Medley SCY 4:45.12 6 swims
50 Freestyle LCM 30.77 16 swims
100 Freestyle LCM 1:05.25 15 swims
200 Freestyle LCM 2:20.87 12 swims
400 Freestyle LCM 5:00.70 5 swims
50 Backstroke LCM 36.25 6 swims
100 Backstroke LCM 1:16.10 11 swims
200 Backstroke LCM 2:43.86 3 swims
50 Breaststroke LCM 41.74 3 swims
100 Breaststroke LCM 1:22.58 17 swims
200 Breaststroke LCM 2:57.43 15 swims
50 Butterfly LCM 32.40 7 swims
100 Butterfly LCM 1:09.27 19 swims
200 Butterfly LCM 2:36.39 2 swims
200 Individual Medley LCM 2:36.59 19 swims
400 Individual Medley LCM 5:40.24 6 swims