Lauren Ash
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.26 | Sectionals ✓+3.77s to US Open | 34th Annual Viking High School Invitational venue | |
| 100 Freestyle | SCY | 56.67 | +0.78s to Sectionals | 2008 Northeast High SchooLDistrict fast pool | |
| 50 Breaststroke | SCY | 41.54 | +10.85s to Sectionals | Season opener-2005 - Sanction# 503S slow pool | |
| 100 Breaststroke | SCY | 1:26.42 | +14.63s to Sectionals | HEAT Odd Age Meet 2005 fast pool | |
| 50 Butterfly | SCY | 32.29 | +5.60s to Sectionals | Sprint Spectacular slow pool | |
| 100 Butterfly | SCY | 1:03.53 | +0.64s to Sectionals | 2010-02-19 | 2010 Northeast High School District fast pool |
| 50 Freestyle | SCM | 31.54 | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001 venue | ||
| 100 Freestyle | SCM | 1:11.58 | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001 venue | ||
| 100 Breaststroke | SCM | 1:35.95 | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001 venue | ||
| 100 Butterfly | SCM | 1:27.17 | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001 venue | ||
| 50 Freestyle | LCM | 31.63 | +1.94s to Sectionals | 2007 Freedlander venue | |
| 100 Freestyle | LCM | 1:07.42 | +4.73s to Sectionals | 2007 Freedlander venue | |
| 200 Freestyle | LCM | 2:35.15 | +20.46s to Sectionals | 2007 Freedlander venue | |
| 3000 Freestyle | LCM | 41:48.00 | VSC Open Water Challenge venue | ||
| 100 Breaststroke | LCM | 1:35.76 | +13.07s to Sectionals | 2007 Freedlander venue | |
| 100 Butterfly | LCM | 1:21.04 | +11.35s to Sectionals | 2007 Freedlander venue | |
| 200 Individual Medley | LCM | 2:57.56 | +24.07s to Sectionals | 2007 Freedlander venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.29 | flying | 200 Free Relay (leg 4) | 2008 Northeast High SchooLDistrict | |
| 50 Freestyle | SCY | 24.80 | flying | 200 Medley Relay (leg 4) | 2008 Northeast High SchooLDistrict | |
| 50 Butterfly | SCY | 31.90 | flying | 200 Medley Relay (leg 3) | Sprint Spectacular |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 56.67
Front half 27.28s · back half 29.39s
100 Breaststroke SCY 1:26.42
Front half 41.59s · back half 44.83s
100 Butterfly SCY 1:03.53
Front half 29.69s · back half 33.84s
100 Freestyle SCM 1:11.58
Front half 35.47s · back half 36.11s
100 Breaststroke SCM 1:35.95
Front half 46.08s · back half 49.87s
100 Butterfly SCM 1:27.17
Front half 40.38s · back half 46.79s
100 Freestyle LCM 1:07.42
Front half 32.84s · back half 34.58s
200 Freestyle LCM 2:35.15
Front half 75.80s · back half 79.35s
100 Breaststroke LCM 1:35.76
Front half 44.37s · back half 51.39s
100 Butterfly LCM 1:21.04
Front half 36.70s · back half 44.34s
200 Individual Medley LCM 2:57.56
Front half 83.92s · back half 93.64s
Progression
Faster times are higher. One card per event, all courses & history.