swimRaymond Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.90 | A+0.51s to AA·+0.71s to Sectionals | 2026-01-24 | Orinda Aquatics SCY Senior Open Meetvenue |
| 100 Freestyle | SCY | 54.56 | BB+1.07s to A·+3.57s to Sectionals | 2026-01-25 | Orinda Aquatics SCY Senior Open Meetvenue |
| 200 Freestyle | SCY | 2:03.17 | BB+6.38s to A·+11.38s to Sectionals | 2026-01-24 | Orinda Aquatics SCY Senior Open Meetvenue |
| 100 Breaststroke | SCY | 1:11.67 | B+0.18s to BB·+8.48s to Sectionals | 2026-01-25 | Orinda Aquatics SCY Senior Open Meetvenue |
| 200 Individual Medley | SCY | 2:18.77 | BB+9.08s to A·+14.78s to Sectionals | 2026-01-25 | Orinda Aquatics SCY Senior Open Meetvenue |
| 50 Freestyle | LCM | 26.12 | AA+0.23s to AAA·Sectionals ✓+1.53s to Futures | 2026-07-10 | 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue |
| 100 Freestyle | LCM | 58.83 | AA+2.34s to AAA·Sectionals ✓+5.24s to Futures | 2026-07-12 | 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue |
| 100 Breaststroke | LCM | 1:23.06 | BB+6.07s to A·+9.36s to Sectionals | 2026-06-28 | Pacific Swimming Long Course Senior Openvenue |
| 50 Butterfly | LCM | 28.97 | AA+0.78s to AAA·+2.68s to Futures | 2026-07-10 | 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue |
| 100 Butterfly | LCM | 1:04.73 | A+1.54s to AA·+1.64s to Sectionals | 2026-07-11 | 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue |
| 200 Individual Medley | LCM | 2:33.10 | BB+1.81s to A·+8.41s to Sectionals | 2026-07-10 | 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 26.19 | flying | 200 Medley Relay (leg 4) | 2026-07-11 | 2026 SUPER LEAGUE LCM CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
642 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:33.10 | 642 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1872 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:23.06 | 526 |
| 100 FL LCM | 1:04.73 | 704 |
| 200 IM LCM | 2:33.10 | 642 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.56
Front half 25.82s · back half 28.74s
200 Freestyle SCY 2:03.17
Front half 58.13s · back half 65.04s
100 Breaststroke SCY 1:11.67
Front half 33.39s · back half 38.28s
200 Individual Medley SCY 2:18.77
Front half 63.99s · back half 74.78s
100 Freestyle LCM 58.83
Front half 27.98s · back half 30.85s
100 Butterfly LCM 1:04.73
Front half 29.90s · back half 34.83s
200 Individual Medley LCM 2:33.10
Front half 70.40s · back half 82.70s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.