swimHannah Cowley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.75 | BB+0.76s to A·+3.96s to Sectionals | 2010-03-19 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 1:01.65 | BB+0.76s to A·+8.56s to Sectionals | 2011-03-15 | AD Gold Short Course Championshipsvenue |
| 200 Freestyle | SCY | 2:13.98 | BB+2.09s to A·+18.99s to Sectionals | 2011-03-14 | AD Gold Short Course Championshipsvenue |
| 500 Freestyle | SCY | 5:45.70 | A+7.01s to AA·+36.91s to Sectionals | 2011-01-15 | Chris Goody IMX Challenge |
| 200 Backstroke | SCY | 2:29.54 | BB+5.65s to A·+20.65s to Sectionals | 2011-01-15 | Chris Goody IMX Challenge |
| 100 Breaststroke | SCY | 1:13.53 | A+0.64s to AA·+5.34s to Sectionals | 2011-03-14 | AD Gold Short Course Championshipsvenue |
| 200 Breaststroke | SCY | 2:41.62 | A+4.73s to AA·+12.23s to Sectionals | 2011-03-15 | AD Gold Short Course Championshipsvenue |
| 200 Butterfly | SCY | 2:42.87 | B+3.68s to BB·+30.78s to Sectionals | 2011-01-15 | Chris Goody IMX Challenge |
| 200 Individual Medley | SCY | 2:29.03 | BB+1.14s to A·+18.34s to Sectionals | 2011-01-15 | Chris Goody IMX Challenge |
| 400 Individual Medley | SCY | 5:10.87 | A+10.08s to AA·+32.48s to Sectionals | 2011-01-15 | Chris Goody IMX Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.74 | flying | 200 Free Relay (leg 2) | 2011-03-16 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 1:01.09 | flying | 400 Free Relay (leg 4) | 2011-03-14 | AD Gold Short Course Championships |
| 100 Breaststroke | SCY | 1:13.26 | flying | 400 Medley Relay (leg 2) | 2011-03-15 | AD Gold Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3812 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:45.70 | 715 |
| 200 BK SCY | 2:29.54 | 581 |
| 200 BR SCY | 2:41.62 | 696 |
| 200 FL SCY | 2:42.87 | 489 |
| 200 IM SCY | 2:29.03 | 645 |
| 400 IM SCY | 5:10.87 | 686 |
IMR 13-14 · SCY
2021 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.98 | 637 |
| 100 BR SCY | 1:13.53 | 739 |
| 200 IM SCY | 2:29.03 | 645 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.65
Front half 29.86s · back half 31.79s
200 Freestyle SCY 2:13.98
Front half 65.25s · back half 68.73s
100 Breaststroke SCY 1:13.53
Front half 34.87s · back half 38.66s
200 Breaststroke SCY 2:41.62
Front half 77.70s · back half 83.92s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.