Molly McGowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.11 | AA+0.92s to AAA·+1.82s to Sectionals | 2026-03-22 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 100 Freestyle | SCY | 59.79 | A+0.20s to AA·+5.30s to Sectionals | 2026-03-20 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 200 Freestyle | SCY | 2:09.39 | AA+5.50s to AAA·+11.50s to Sectionals | 2026-02-13 | 2026 KY RAC Winter Invitational |
| 500 Freestyle | SCY | 6:13.74 | BB+13.25s to A·+58.75s to Sectionals | 2024-12-13 | 2024 Ohio River Challengevenue |
| 50 Backstroke | SCY | 31.30 | A+0.71s to AA·+4.01s to Sectionals | 2025-01-01 | lak orc 2025 results |
| 100 Backstroke | SCY | 1:08.05 | BB+0.06s to A·+7.56s to Sectionals | 2025-02-16 | 2025 KY RAC Winter Invitationalvenue |
| 50 Breaststroke | SCY | 41.13 | B+1.04s to BB·+10.44s to Sectionals | 2025-02-15 | 2025 KY RAC Winter Invitationalvenue |
| 200 Breaststroke | SCY | 2:40.71 | AA+6.72s to AAA·+9.72s to Sectionals | 2025-11-21 | 2025 KY RAC Turkey Classic |
| 50 Butterfly | SCY | 31.80 | BB+0.31s to A·+5.11s to Sectionals | 2025-01-01 | lak orc 2025 results |
| 100 Butterfly | SCY | 1:10.78 | BB+3.19s to A·+11.19s to Sectionals | 2026-02-13 | 2026 KY RAC Winter Invitational |
| 100 Individual Medley | SCY | 1:12.73 | 2025-11-21 | 2025 KY RAC Turkey Classic | |
| 200 Individual Medley | SCY | 2:34.16 | BB+2.77s to A·+21.17s to Sectionals | 2025-11-21 | 2025 KY RAC Turkey Classic |
| 400 Individual Medley | SCY | 6:10.26 | B+22.87s to BB·+86.27s to Sectionals | 2024-11-02 | Pacesetter Closed Invitationalslow pool |
| 50 Freestyle | LCM | 31.05 | AA+1.16s to AAA·+2.26s to Sectionals | 2025-01-01 | Central Zone 14&U Championship |
| 100 Freestyle | LCM | 1:08.35 | A+0.36s to AA·+6.56s to Sectionals | 2025-01-01 | Central Zone 14&U Championship |
| 200 Freestyle | LCM | 2:29.21 | A+1.02s to AA·+16.12s to Sectionals | 2026-05-15 | Kentucky Aquatics Derby Classicvenue |
| 400 Freestyle | LCM | 5:27.22 | BB+2.23s to A·+44.83s to Sectionals | 2026-05-16 | Kentucky Aquatics Derby Classicvenue |
| 800 Freestyle | LCM | 11:15.21 | BB+1.42s to A·+93.82s to Sectionals | 2026-05-17 | Kentucky Aquatics Derby Classicvenue |
| 2000 Freestyle | LCM | 33:45.30 | 2025-07-01 | 2026 KYLSC Open Water State Championshipsvenue | |
| 50 Backstroke | LCM | 36.83 | A+0.84s to AA·+5.34s to Sectionals | 2025-05-17 | Kentucky Aquatics Derby Classicvenue |
| 100 Backstroke | LCM | 1:21.97 | BB+2.58s to A·+11.48s to Sectionals | 2026-05-17 | Kentucky Aquatics Derby Classicvenue |
| 200 Backstroke | LCM | 3:00.37 | BB+9.18s to A·+28.98s to Sectionals | 2025-05-17 | Kentucky Aquatics Derby Classicvenue |
| 50 Breaststroke | LCM | 53.01 | +3.92s to B·+17.42s to Sectionals | 2024-06-09 | 2024 Etown Summer Classic ONE SESSIONvenue |
| 100 Breaststroke | LCM | 1:42.81 | B+5.52s to BB·+22.82s to Sectionals | 2026-05-16 | Kentucky Aquatics Derby Classicvenue |
| 50 Butterfly | LCM | 57.59 | +16.40s to B·+27.30s to Sectionals | 2023-05-20 | Kentucky Aquatics Derby Classicvenue |
| 100 Butterfly | LCM | 1:27.11 | B+3.62s to BB·+19.02s to Sectionals | 2025-05-18 | Kentucky Aquatics Derby Classicvenue |
| 200 Individual Medley | LCM | 2:59.64 | BB+6.15s to A·+28.35s to Sectionals | 2025-05-17 | Kentucky Aquatics Derby Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.14 | flat | 200 Free Relay | 2023-12-10 | 2023 Ohio River Challenge |
| 50 Freestyle | SCY | 27.85 | flying | 200 Free Relay (leg 4) | 2024-12-28 | Pacesetter Christmas Clash 2024 |
| 50 Backstroke | SCY | 32.16 | flat | 200 Medley Relay | 2025-03-22 | 2025 IN Swimming Age Group Short Course Champ |
| 50 Butterfly | SCY | 31.09 | flying | 200 Medley Relay (leg 3) | 2025-02-16 | 2025 KY RAC Winter Invitational |
| 50 Freestyle | LCM | 32.93 | flat | 200 Free Relay | 2024-06-08 | 2024 Etown Summer Classic ONE SESSION |
| 100 Freestyle | LCM | 1:09.26 | flat | 400 Free Relay | 2025-05-17 | Kentucky Aquatics Derby Classic |
| 50 Butterfly | LCM | 39.77 | flying | 200 Medley Relay (leg 3) | 2024-06-09 | 2024 Etown Summer Classic ONE SESSION |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2263 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:13.74 | 566 |
| 200 BR SCY | 2:40.71 | 708 |
| 200 IM SCY | 2:34.16 | 583 |
| 400 IM SCY | 6:10.26 | 406 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · LCM
2632 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.21 | 684 |
| 100 BK LCM | 1:21.97 | 553 |
| 100 BR LCM | 1:42.81 | 416 |
| 100 FL LCM | 1:27.11 | 422 |
| 200 IM LCM | 2:59.64 | 557 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.79
Front half 28.39s · back half 31.40s
200 Freestyle SCY 2:09.39 split/total mismatch
500 Freestyle SCY 6:13.74
Front half 181.42s · back half 192.32s
100 Backstroke SCY 1:08.05
Front half 33.23s · back half 34.82s
100 Butterfly SCY 1:10.78 split/total mismatch
Front half 33.21s · back half 37.57s
200 Individual Medley SCY 2:34.16 split/total mismatch
400 Individual Medley SCY 6:10.26
Front half 183.17s · back half 187.09s
100 Freestyle LCM 1:08.35 split/total mismatch
Front half 32.98s · back half 35.37s
200 Freestyle LCM 2:29.21
Front half 71.88s · back half 77.33s
400 Freestyle LCM 5:27.22
Front half 161.30s · back half 165.92s
800 Freestyle LCM 11:15.21
Front half 338.31s · back half 336.90s
100 Backstroke LCM 1:21.97
Front half 39.45s · back half 42.52s
200 Backstroke LCM 3:00.37
Front half 89.69s · back half 90.68s
100 Breaststroke LCM 1:42.81
Front half 49.36s · back half 53.45s
200 Individual Medley LCM 2:59.64
Front half 84.31s · back half 95.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.