Molly McGowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.11 | AA+0.92s to AAA | 2026-03-22 | 2026 IN Swimming Age Group Short Course Champ fast pool |
| 100 Freestyle | SCY | 59.79 | A+0.20s to AA | 2026-03-20 | 2026 IN Swimming Age Group Short Course Champ fast pool |
| 200 Freestyle | SCY | 2:11.29 | A+1.70s to AA | 2026-03-21 | 2026 IN Swimming Age Group Short Course Champ fast pool |
| 500 Freestyle | SCY | 6:13.74 | BB+13.25s to A | 2024-01-01 | lak orc 2024 results |
| 50 Backstroke | SCY | 31.30 | A+0.71s to AA | 2025-01-01 | lak orc 2025 results |
| 100 Backstroke | SCY | 1:08.05 | BB+0.06s to A | 2025-02-16 | 2025 KY RAC Winter Invitational venue |
| 50 Breaststroke | SCY | 41.13 | B+1.04s to BB | 2025-02-15 | 2025 KY RAC Winter Invitational venue |
| 50 Butterfly | SCY | 31.80 | BB+0.31s to A | 2025-01-01 | lak orc 2025 results |
| 100 Butterfly | SCY | 1:10.78 | BB+3.19s to A | 2026-01-01 | ky rac winter invitational meet results |
| 200 Individual Medley | SCY | 2:34.60 | BB+3.21s to A | 2025-01-01 | lak orc 2025 results |
| 400 Individual Medley | SCY | 6:10.26 | B+22.87s to BB | 2024-11-02 | Pacesetter Closed Invitational slow pool |
| 50 Freestyle | LCM | 31.05 | AA+1.16s to AAA | 2025-08-02 | 2025 Central Zone 14 & Under Championship Mee venue |
| 100 Freestyle | LCM | 1:08.35 | A+0.36s to AA | 2025-01-01 | Central Zone 14&U Championship |
| 200 Freestyle | LCM | 2:29.21 | A+1.02s to AA | 2026-05-15 | Kentucky Aquatics Derby Classic venue |
| 400 Freestyle | LCM | 5:27.22 | BB+2.23s to A | 2026-05-16 | Kentucky Aquatics Derby Classic venue |
| 800 Freestyle | LCM | 11:15.21 | BB+1.42s to A | 2026-05-17 | Kentucky Aquatics Derby Classic venue |
| 2000 Freestyle | LCM | 33:45.30 | 2025-07-01 | 2026 KYLSC Open Water State Championships venue | |
| 50 Backstroke | LCM | 36.83 | A+0.84s to AA | 2025-05-17 | Kentucky Aquatics Derby Classic venue |
| 100 Backstroke | LCM | 1:21.97 | BB+2.58s to A | 2026-05-17 | Kentucky Aquatics Derby Classic venue |
| 200 Backstroke | LCM | 3:00.37 | BB+9.18s to A | 2025-05-17 | Kentucky Aquatics Derby Classic venue |
| 50 Breaststroke | LCM | 53.01 | +3.92s to B | 2024-06-09 | 2024 Etown Summer Classic ONE SESSION slow pool |
| 100 Breaststroke | LCM | 1:42.81 | B+5.52s to BB | 2026-05-16 | Kentucky Aquatics Derby Classic venue |
| 50 Butterfly | LCM | 57.59 | +16.40s to B | 2023-05-20 | Kentucky Aquatics Derby Classic venue |
| 100 Butterfly | LCM | 1:27.11 | B+3.62s to BB | 2025-05-18 | Kentucky Aquatics Derby Classic venue |
| 200 Individual Medley | LCM | 2:59.64 | BB+6.15s to A | 2025-05-17 | Kentucky Aquatics Derby Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.14 | flat | 200 Free Relay | 2023-12-10 | 2023 Ohio River Challenge |
| 50 Freestyle | SCY | 28.39 | flying | 200 Free Relay (leg 2) | 2025-03-23 | 2025 IN Swimming Age Group Short Course Champ |
| 50 Backstroke | SCY | 32.16 | flat | 200 Medley Relay | 2025-03-22 | 2025 IN Swimming Age Group Short Course Champ |
| 50 Butterfly | SCY | 51.46 | flying | 200 Medley Relay (leg 3) | 2023-12-09 | 2023 Ohio River Challenge |
| 50 Freestyle | LCM | 32.93 | flat | 200 Free Relay | 2024-06-08 | 2024 Etown Summer Classic ONE SESSION |
| 100 Freestyle | LCM | 1:09.26 | flat | 400 Free Relay | 2025-05-17 | Kentucky Aquatics Derby Classic |
| 50 Butterfly | LCM | 39.77 | flying | 200 Medley Relay (leg 3) | 2024-06-09 | 2024 Etown Summer Classic ONE SESSION |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1676 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:27.22 | 600 |
| 200 BK LCM | 3:00.37 | 519 |
| 200 IM LCM | 2:59.64 | 557 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2632 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.21 | 684 |
| 100 BK LCM | 1:21.97 | 553 |
| 100 BR LCM | 1:42.81 | 416 |
| 100 FL LCM | 1:27.11 | 422 |
| 200 IM LCM | 2:59.64 | 557 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.79
Front half 28.39s · back half 31.40s
200 Freestyle SCY 2:11.29
Front half 62.71s · back half 68.58s
100 Backstroke SCY 1:08.05
Front half 33.23s · back half 34.82s
100 Butterfly SCY 1:10.78 split/total mismatch
Front half 33.21s · back half 37.57s
400 Individual Medley SCY 6:10.26
Front half 183.17s · back half 187.09s
100 Freestyle LCM 1:08.35 split/total mismatch
Front half 32.98s · back half 35.37s
200 Freestyle LCM 2:29.21
Front half 71.88s · back half 77.33s
400 Freestyle LCM 5:27.22
Front half 161.30s · back half 165.92s
800 Freestyle LCM 11:15.21
Front half 338.31s · back half 336.90s
100 Backstroke LCM 1:21.97
Front half 39.45s · back half 42.52s
200 Backstroke LCM 3:00.37
Front half 89.69s · back half 90.68s
100 Breaststroke LCM 1:42.81
Front half 49.36s · back half 53.45s
200 Individual Medley LCM 2:59.64
Front half 84.31s · back half 95.33s
Progression
Faster times are higher. One card per event, all courses & history.