swimLauren Diffenderfer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.15 | +0.06s to B·+8.06s to Sectionals | 2024-01-28 | 2024 PN PPST Polar Plunge slow pool |
| 200 Freestyle | SCY | 2:47.31 | +3.92s to B·+44.92s to Sectionals | 2024-01-28 | 2024 PN PPST Polar Plunge slow pool |
| 100 Breaststroke | SCY | 1:29.75 | B+0.36s to BB·+19.16s to Sectionals | 2024-01-28 | 2024 PN PPST Polar Plunge slow pool |
| 100 Individual Medley | SCY | 1:27.93 | +2.64s to B | 2024-01-28 | 2024 PN PPST Polar Plunge slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
505 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:29.75 | 505 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
769 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.31 | 386 |
| 100 IM SCY | 1:27.93 | 383 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:47.31
Front half 78.27s · back half 89.04s
100 Breaststroke SCY 1:29.75
Front half 42.24s · back half 47.51s
100 Individual Medley SCY 1:27.93
Front half 46.54s · back half 41.39s
Progression
Faster times are higher. One card per event, all courses & history.