Sophie Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.22 | B+2.13s to BB·+13.43s to Sectionals | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
| 100 Freestyle | SCY | 1:28.50 | B+7.31s to BB·+35.41s to Sectionals | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
| 200 Freestyle | SCY | 3:03.22 | B+2.63s to BB·+68.23s to Sectionals | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
| 50 Backstroke | SCY | 41.12 | BB+3.13s to A·+14.83s to Futures | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
| 100 Backstroke | SCY | 1:30.39 | BB+8.10s to A·+31.10s to Sectionals | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
| 200 Backstroke | SCY | 3:05.05 | +56.16s to Sectionals | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
| 100 Breaststroke | SCY | 1:50.26 | B+3.37s to BB·+42.07s to Sectionals | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
| 50 Butterfly | SCY | 47.61 | B+4.92s to BB·+21.92s to Futures | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
1270 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:03.22 | 410 |
| 100 BK SCY | 1:30.39 | 476 |
| 100 BR SCY | 1:50.26 | 384 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1120 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:28.50 | 340 |
| 50 BK SCY | 41.12 | 497 |
| 50 FL SCY | 47.61 | 283 |
| 50 BR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.