swimMicah Roal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.75 | +16.16s to Sectionals | 2026-05-28 | 2026 MN WAVE A-May-Zing Minni Meetvenue |
| 100 Freestyle | SCY | 1:29.45 | +40.46s to Sectionals | 2026-06-17 | 2026 MN FOXJ June Bronzevenue |
| 50 Backstroke | SCY | 43.63 | +19.14s to Sectionals | 2026-05-28 | 2026 MN WAVE A-May-Zing Minni Meetvenue |
| 50 Breaststroke | SCY | 1:01.19 | +34.00s to Sectionals | 2026-05-28 | 2026 MN WAVE A-May-Zing Minni Meetvenue |
| 50 Butterfly | SCY | 59.56 | +35.87s to Sectionals | 2026-06-17 | 2026 MN FOXJ June Bronzevenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 10 & under · SCY
1061 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:29.45 | 312 |
| 50 BK SCY | 43.63 | 401 |
| 50 BR SCY | 1:01.19 | 210 |
| 50 FL SCY | 59.56 | 138 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:29.45
Front half 40.20s · back half 49.25s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.