Jac Gowen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.76 | B+2.67s to BB | 2025-01-12 | SLA Arctic Blast 2025 slow pool |
| 100 Freestyle | SCY | 1:33.26 | +2.37s to B | 2024-12-14 | SLA Holiday Blast venue |
| 50 Backstroke | SCY | 49.58 | +0.99s to B | 2025-02-01 | 2025 Guppy Bowl slow pool |
| 100 Backstroke | SCY | 1:47.51 | +1.72s to B | 2025-01-11 | SLA Arctic Blast 2025 slow pool |
| 50 Breaststroke | SCY | 58.65 | +4.06s to B | 2025-01-11 | SLA Arctic Blast 2025 slow pool |
| 50 Butterfly | SCY | 55.61 | +7.22s to B | 2025-01-10 | SLA Arctic Blast 2025 slow pool |
| 100 Individual Medley | SCY | 1:49.12 | +4.13s to B | 2025-01-12 | SLA Arctic Blast 2025 slow pool |
| 50 Freestyle | LCM | 43.65 | B+2.66s to BB | 2025-05-31 | 2025 PCC Cruisin into Summer venue |
| 100 Freestyle | LCM | 1:43.65 | B+10.56s to BB | 2025-06-01 | 2025 PCC Cruisin into Summer venue |
| 50 Backstroke | LCM | 55.35 | B+5.66s to BB | 2025-05-31 | 2025 PCC Cruisin into Summer venue |
| 100 Backstroke | LCM | 2:08.70 | +6.71s to B | 2025-06-01 | 2025 PCC Cruisin into Summer venue |
| 50 Breaststroke | LCM | 1:08.32 | +6.13s to B | 2025-06-01 | 2025 PCC Cruisin into Summer venue |
| 100 Breaststroke | LCM | 2:27.47 | +7.98s to B | 2025-05-31 | 2025 PCC Cruisin into Summer venue |
| 50 Butterfly | LCM | 1:04.89 | +10.40s to B | 2025-06-01 | 2025 PCC Cruisin into Summer venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
500 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:08.70 | 250 |
| 100 BR LCM | 2:27.47 | 250 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
1275 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:33.26 | 290 |
| 50 BK SCY | 49.58 | 284 |
| 50 BR SCY | 58.65 | 248 |
| 50 FL SCY | 55.61 | 178 |
| 100 IM SCY | 1:49.12 | 275 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:47.51
Front half 50.98s · back half 56.53s
100 Individual Medley SCY 1:49.12
Front half 52.34s · back half 56.78s
100 Freestyle LCM 1:43.65
Front half 47.82s · back half 55.83s
100 Backstroke LCM 2:08.70
Front half 60.17s · back half 68.53s
100 Breaststroke LCM 2:27.47
Front half 68.73s · back half 78.74s
Progression
Faster times are higher. One card per event, all courses & history.