swimJac Gowen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.76 | B+2.67s to BB·+13.47s to Sectionals | 2025-01-12 | SLA Arctic Blast 2025slow pool |
| 100 Freestyle | SCY | 1:33.26 | +2.37s to B·+38.77s to Sectionals | 2024-12-14 | SLA Holiday Blastvenue |
| 50 Backstroke | SCY | 49.58 | +0.99s to B·+22.29s to Sectionals | 2025-02-01 | 2025 Guppy Bowlslow pool |
| 100 Backstroke | SCY | 1:47.51 | +1.72s to B·+47.02s to Sectionals | 2025-01-11 | SLA Arctic Blast 2025slow pool |
| 50 Breaststroke | SCY | 58.65 | +4.06s to B·+27.96s to Sectionals | 2025-01-11 | SLA Arctic Blast 2025slow pool |
| 50 Butterfly | SCY | 55.61 | +7.22s to B·+28.92s to Sectionals | 2025-01-10 | SLA Arctic Blast 2025slow pool |
| 100 Individual Medley | SCY | 1:49.12 | +4.13s to B | 2025-01-12 | SLA Arctic Blast 2025slow pool |
| 50 Freestyle | LCM | 43.65 | B+2.66s to BB·+14.86s to Sectionals | 2025-05-31 | 2025 PCC Cruisin into Summervenue |
| 100 Freestyle | LCM | 1:43.65 | B+10.56s to BB·+41.86s to Sectionals | 2025-06-01 | 2025 PCC Cruisin into Summervenue |
| 50 Backstroke | LCM | 55.35 | B+5.66s to BB·+23.86s to Sectionals | 2025-05-31 | 2025 PCC Cruisin into Summervenue |
| 100 Backstroke | LCM | 2:08.70 | +6.71s to B·+58.21s to Sectionals | 2025-06-01 | 2025 PCC Cruisin into Summervenue |
| 50 Breaststroke | LCM | 1:08.32 | +6.13s to B·+32.73s to Sectionals | 2025-06-01 | 2025 PCC Cruisin into Summervenue |
| 100 Breaststroke | LCM | 2:27.47 | +7.98s to B·+67.48s to Sectionals | 2025-05-31 | 2025 PCC Cruisin into Summervenue |
| 50 Butterfly | LCM | 1:04.89 | +10.40s to B·+34.60s to Sectionals | 2025-06-01 | 2025 PCC Cruisin into Summervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.49 | flying | 200 Medley Relay (leg 4) | 2025-01-11 | SLA Arctic Blast 2025 |
| 50 Freestyle | SCY | 38.91 | flying | 200 Free Relay (leg 2) | 2025-01-12 | SLA Arctic Blast 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
500 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:08.70 | 250 |
| 100 BR LCM | 2:27.47 | 250 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
1275 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:33.26 | 290 |
| 50 BK SCY | 49.58 | 284 |
| 50 BR SCY | 58.65 | 248 |
| 50 FL SCY | 55.61 | 178 |
| 100 IM SCY | 1:49.12 | 275 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:47.51
Front half 50.98s · back half 56.53s
100 Individual Medley SCY 1:49.12
Front half 52.34s · back half 56.78s
100 Freestyle LCM 1:43.65
Front half 47.82s · back half 55.83s
100 Backstroke LCM 2:08.70
Front half 60.17s · back half 68.53s
100 Breaststroke LCM 2:27.47
Front half 68.73s · back half 78.74s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.