Yara Helou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.34 | 2026-01-31 | 2026 NE CS Silver Championshipsfast pool | |
| 50 Freestyle | SCY | 44.00 | +19.21s to Sectionals | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet |
| 100 Freestyle | SCY | 1:43.09 | +50.00s to Sectionals | 2026-01-01 | 39.01 41.17 42.17 39.12 39.22 42.24 |
| 25 Backstroke | SCY | 22.41 | 2026-03-14 | 2026 Shawmut NE Cup Championshipvenue | |
| 50 Backstroke | SCY | 50.13 | +23.84s to Futures | 2026-01-01 | 39.01 41.17 42.17 39.12 39.22 42.24 |
| 100 Backstroke | SCY | 1:50.81 | +51.52s to Sectionals | 2026-02-01 | 2026 NE CS Silver Championshipsfast pool |
| 25 Breaststroke | SCY | 27.40 | 2026-01-01 | 2026 NE Swimming Bronze Championships | |
| 50 Breaststroke | SCY | 58.95 | +29.16s to Futures | 2026-01-01 | 39.01 41.17 42.17 39.12 39.22 42.24 |
| 25 Butterfly | SCY | 25.46 | 2026-01-31 | 2026 NE CS Silver Championshipsfast pool | |
| 50 Butterfly | SCY | 1:01.50 | +35.81s to Futures | 2026-01-01 | 2026 NE Swimming Bronze Championships |
| 100 Individual Medley | SCY | 1:56.87 | 2026-01-01 | 2026 NE Swimming Bronze Championships | |
| 50 Freestyle | LCM | 51.49 | +23.20s to Sectionals | 2026-01-01 | 2026 ne yns july last chance results |
| 50 Backstroke | LCM | 58.40 | +27.51s to Futures | 2026-01-01 | 2026 ne yns july last chance results |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 48.42 | flat | 200 Free Relay | 2026-01-18 | 2026 NE CS Bronze Championships |
| 50 Backstroke | SCY | 53.53 | flat | 200 Medley Relay | 2026-01-17 | 2026 NE CS Bronze Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
258 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:50.81 | 258 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1089 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:43.09 | 215 |
| 50 BK SCY | 50.13 | 274 |
| 50 BR SCY | 58.95 | 245 |
| 50 FL SCY | 1:01.50 | 131 |
| 100 IM SCY | 1:56.87 | 224 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:43.09 split/total mismatch
Front half 47.23s · back half 55.86s
100 Backstroke SCY 1:50.81
Front half 53.69s · back half 57.12s
100 Individual Medley SCY 1:56.87 split/total mismatch
Front half 50.34s · back half 66.53s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.