swimSophia Toschak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.64 | A+0.35s to AA·+0.55s to Sectionals | 2025-12-19 | 2025 SI Winter Age Group Championships |
| 100 Freestyle | SCY | 58.80 | A+1.81s to AA·+2.31s to Sectionals | 2025-12-07 | 2025 CA CCAQ WAG Qualifier venue |
| 200 Freestyle | SCY | 2:09.49 | BB+1.40s to A·+7.10s to Sectionals | 2025-12-06 | 2025 CA CCAQ WAG Qualifier venue |
| 500 Freestyle | SCY | 6:11.39 | BB+26.30s to A·+42.00s to Sectionals | 2025-02-02 | 2025 Eastern Committee AB Winter Champs venue |
| 50 Backstroke | SCY | 32.33 | BB+2.04s to A·+6.04s to Futures | 2026-01-31 | 2026 CA Eastern Committee Winter SCY Champs fast pool |
| 100 Backstroke | SCY | 1:12.38 | B+2.79s to BB·+10.99s to Sectionals | 2025-12-06 | 2025 CA CCAQ WAG Qualifier venue |
| 200 Backstroke | SCY | 2:29.64 | BB+10.35s to A·+16.35s to Sectionals | 2025-12-19 | 2025 SI Winter Age Group Championships |
| 100 Breaststroke | SCY | 1:24.74 | B+4.35s to BB·+14.15s to Sectionals | 2024-10-26 | 2024 CA TMEC Blue-Black-White Intrasquad Meet slow pool |
| 100 Butterfly | SCY | 1:02.26 | A+0.87s to AA·+1.17s to Sectionals | 2025-12-19 | 2025 SI Winter Age Group Championships |
| 200 Butterfly | SCY | 2:31.09 | BB+8.50s to A·+14.90s to Sectionals | 2026-01-31 | 2026 CA Eastern Committee Winter SCY Champs fast pool |
| 200 Individual Medley | SCY | 2:35.74 | B+0.35s to BB·+19.25s to Sectionals | 2024-11-16 | 2024 CA TMEC November SC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 29.33 | flying | 200 Medley Relay (leg 3) | 2024-05-03 | 2024 CIF-SS Division 3 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2137 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.39 | 531 |
| 200 BK SCY | 2:29.64 | 537 |
| 200 FL SCY | 2:31.09 | 558 |
| 200 IM SCY | 2:35.74 | 511 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2778 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.49 | 643 |
| 100 BK SCY | 1:12.38 | 465 |
| 100 BR SCY | 1:24.74 | 440 |
| 100 FL SCY | 1:02.26 | 719 |
| 200 IM SCY | 2:35.74 | 511 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.80
Front half 28.08s · back half 30.72s
200 Freestyle SCY 2:09.49
Front half 63.23s · back half 66.26s
500 Freestyle SCY 6:11.39
Front half 179.36s · back half 192.03s
100 Backstroke SCY 1:12.38
Front half 35.35s · back half 37.03s
100 Breaststroke SCY 1:24.74
Front half 39.94s · back half 44.80s
200 Butterfly SCY 2:31.09
Front half 70.76s · back half 80.33s
200 Individual Medley SCY 2:35.74
Front half 72.72s · back half 83.02s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.