Lorenza Gowdy

Fage 12COFLBSS

157 plausible swims · 34 meets · 2024-01-27 → 2026-07-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.85 BB+0.46s to A·+3.76s to Sectionals 2026-02-21 2026 Area 1 Spring Championshipsfast pool
100 Freestyle SCY 1:07.96 BB+3.87s to A·+11.47s to Sectionals 2025-10-25 2025 SJAC Halloween Invitationalvenue
200 Freestyle SCY 2:27.03 BB+7.04s to A·+24.64s to Sectionals 2025-12-06 RAFC Winter Classicvenue
500 Freestyle SCY 6:18.64 BB+3.75s to A·+49.25s to Sectionals 2026-02-20 2026 Area 1 Spring Championshipsfast pool
1000 Freestyle SCY 13:08.47 BB+14.68s to A·+104.28s to Sectionals 2026-01-31 2026 BSS February Classic - copiedvenue
50 Backstroke SCY 34.08 BB+0.79s to A·+7.79s to Futures 2026-01-31 2026 BSS February Classic - copiedvenue
100 Backstroke SCY 1:07.52 AA+1.33s to AAA·+6.13s to Sectionals 2025-12-04 RAFC Winter Classic
200 Backstroke SCY 2:47.43 B+0.24s to BB·+34.14s to Sectionals 2025-09-27 EAJ Speedo September Meet 2025venue
50 Breaststroke SCY 42.33 B+1.44s to BB·+12.54s to Futures 2025-10-11 2025 October Classicvenue
100 Breaststroke SCY 1:31.43 B+2.04s to BB·+20.84s to Sectionals 2025-10-12 2025 October Classicvenue
50 Butterfly SCY 32.65 BB+0.96s to A·+6.96s to Futures 2026-02-22 2026 Area 1 Spring Championshipsfast pool
100 Butterfly SCY 1:18.09 BB+5.80s to A·+17.00s to Sectionals 2025-10-11 2025 October Classicvenue
100 Individual Medley SCY 1:17.57 BB+4.48s to A 2025-10-11 2025 October Classicvenue
200 Individual Medley SCY 2:45.34 BB+7.65s to A·+28.85s to Sectionals 2025-10-25 2025 SJAC Halloween Invitationalvenue
50 Freestyle LCM 33.71 BB+0.32s to A·+4.12s to Sectionals 2026-06-19 2026 June Classicvenue
100 Freestyle LCM 1:14.08 BB+0.59s to A·+9.69s to Sectionals 2026-05-24 EAJ Mayhem 2026venue
200 Freestyle LCM 2:37.10 A+3.61s to AA·+18.11s to Sectionals 2026-07-25 2026 Area 1 LCM Championshipsfast pool
400 Freestyle LCM 5:29.27 A+6.48s to AA·+37.48s to Sectionals 2026-07-24 2026 Area 1 LCM Championshipsfast pool
800 Freestyle LCM 12:08.19 BB+23.30s to A·+122.20s to Sectionals 2026-04-10 2026 April Classicvenue
50 Backstroke LCM 37.34 A+0.45s to AA·+6.45s to Futures 2026-07-11 2026 FL Summer Age Group Championshipsvenue
100 Backstroke LCM 1:19.96 AA+3.07s to AAA·+8.57s to Sectionals 2026-06-20 2026 June Classicvenue
200 Backstroke LCM 2:50.19 AA+6.60s to AAA·+16.80s to Sectionals 2026-07-09 2026 FL Summer Age Group Championshipsvenue
50 Breaststroke LCM 47.57 B+1.38s to BB·+12.78s to Futures 2026-06-06 2026 June Sprintvenue
100 Breaststroke LCM 1:46.49 B+4.30s to BB·+25.50s to Sectionals 2026-04-12 2026 April Classicvenue
50 Butterfly LCM 35.99 BB+0.20s to A·+6.50s to Futures 2026-07-10 2026 FL Summer Age Group Championshipsvenue
100 Butterfly LCM 1:35.83 B+5.24s to BB·+26.54s to Sectionals 2024-07-13 2024 FL Summer Age Group Championshipsvenue
200 Butterfly LCM 3:17.02 B+1.03s to BB·+42.73s to Sectionals 2026-07-25 2026 Area 1 LCM Championshipsfast pool
200 Individual Medley LCM 3:00.00 A+6.81s to AA·+23.01s to Sectionals 2026-06-20 2026 June Classicvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.41 flat 200 Free Relay 2026-02-21 2026 Area 1 Spring Championships
50 Freestyle SCY 30.69 flying 200 Free Relay (leg 3) 2025-09-27 EAJ Speedo September Meet 2025
50 Freestyle SCY 30.23 flying 200 Medley Relay (leg 4) 2025-09-28 EAJ Speedo September Meet 2025
50 Backstroke SCY 34.12 flat 200 Medley Relay 2026-02-22 2026 Area 1 Spring Championships
50 Butterfly SCY 35.19 flying 200 Medley Relay (leg 3) 2025-03-02 2025 Area 1 Spring Championships
100 Freestyle LCM 1:16.86 flying 400 Free Relay (leg 4) 2025-06-21 2025 Planet Swim Summer Championships
50 Backstroke LCM 37.46 flat 200 Medley Relay 2026-07-25 2026 Area 1 LCM Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3005 points (5/5 events)

EventTime Points
400 FR LCM 5:29.27 716
100 BK LCM 1:19.96 757
100 BR LCM 1:46.49 453
100 FL LCM 1:35.83 403
200 IM LCM 3:00.00 676

IMR 11-12 · LCM

3255 points (5/5 events)

EventTime Points
200 FR LCM 2:37.10 704
50 BK LCM 37.34 727
50 BR LCM 47.57 485
50 FL LCM 35.99 663
200 IM LCM 3:00.00 676

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.96

32.56
35.40

Front half 32.56s · back half 35.40s

200 Freestyle SCY 2:27.03

33.38
37.43
39.08
37.14

Front half 70.81s · back half 76.22s

500 Freestyle SCY 6:18.64

32.62
38.08
38.87
38.69
38.76
38.28
39.46
38.25
38.77
36.86

Front half 187.02s · back half 191.62s

1000 Freestyle SCY 13:08.47

34.05
38.91
38.17
39.18
38.70
40.13
40.65
39.56
40.04
40.82
39.40
40.22
40.10
40.82
40.14
40.72
39.64
40.20
39.62
37.40

Front half 390.21s · back half 398.26s

100 Backstroke SCY 1:07.52 split/total mismatch

38.05
32.88

200 Backstroke SCY 2:47.43

39.63
44.26
43.51
40.03

Front half 83.89s · back half 83.54s

100 Breaststroke SCY 1:31.43

43.42
48.01

Front half 43.42s · back half 48.01s

100 Butterfly SCY 1:18.09

35.90
42.19

Front half 35.90s · back half 42.19s

100 Individual Medley SCY 1:17.57

36.31
41.26

Front half 36.31s · back half 41.26s

200 Individual Medley SCY 2:45.34

35.81
42.67
51.24
35.62

Front half 78.48s · back half 86.86s

100 Freestyle LCM 1:14.08

36.43
37.65

Front half 36.43s · back half 37.65s

200 Freestyle LCM 2:37.10

36.49
40.40
40.94
39.27

Front half 76.89s · back half 80.21s

400 Freestyle LCM 5:29.27

35.42
41.39
41.63
42.13
42.84
42.93
42.24
40.69

Front half 160.57s · back half 168.70s

800 Freestyle LCM 12:08.19

40.63
44.98
45.60
45.50
46.87
46.20
46.30
46.54
47.20
46.46
46.87
46.04
46.03
45.44
45.00
42.53

Front half 362.62s · back half 365.57s

100 Backstroke LCM 1:19.96

39.17
40.79

Front half 39.17s · back half 40.79s

200 Backstroke LCM 2:50.19 RT 0.80s

39.68
43.68
44.23
42.60

Front half 83.36s · back half 86.83s

100 Breaststroke LCM 1:46.49

51.14
55.35

Front half 51.14s · back half 55.35s

100 Butterfly LCM 1:35.83 RT 0.68s

43.60
52.23

Front half 43.60s · back half 52.23s

200 Butterfly LCM 3:17.02

39.54
50.31
53.53
53.64

Front half 89.85s · back half 107.17s

200 Individual Medley LCM 3:00.00

38.81
46.01
54.99
40.19

Front half 84.82s · back half 95.18s

Reaction time

fastest 0.63s average 0.738s slowest 0.95s 13 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.85 15 swims
100 Freestyle SCY 1:07.96 9 swims
200 Freestyle SCY 2:27.03 4 swims
500 Freestyle SCY 6:18.64 5 swims
1000 Freestyle SCY 13:08.47 1 swim
50 Backstroke SCY 34.08 10 swims
100 Backstroke SCY 1:07.52 9 swims
200 Backstroke SCY 2:47.43 1 swim
50 Breaststroke SCY 42.33 2 swims
100 Breaststroke SCY 1:31.43 3 swims
50 Butterfly SCY 32.65 8 swims
100 Butterfly SCY 1:18.09 4 swims
100 Individual Medley SCY 1:17.57 9 swims
200 Individual Medley SCY 2:45.34 6 swims
50 Freestyle LCM 33.71 9 swims
100 Freestyle LCM 1:14.08 6 swims
200 Freestyle LCM 2:37.10 6 swims
400 Freestyle LCM 5:29.27 7 swims
800 Freestyle LCM 12:08.19 1 swim
50 Backstroke LCM 37.34 10 swims
100 Backstroke LCM 1:19.96 10 swims
200 Backstroke LCM 2:50.19 1 swim
50 Breaststroke LCM 47.57 2 swims
100 Breaststroke LCM 1:46.49 1 swim
50 Butterfly LCM 35.99 7 swims
100 Butterfly LCM 1:35.83 4 swims
200 Butterfly LCM 3:17.02 1 swim
200 Individual Medley LCM 3:00.00 4 swims