swimRachael Rose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.70 | BB+1.11s to A·+3.61s to Sectionals | 2024-04-06 | 2024 PN WAVE 11&O Short Course Finale slow pool |
| 100 Freestyle | SCY | 1:04.79 | BB+2.70s to A·+8.30s to Sectionals | 2024-10-06 | 2024 PN SSCD Autumn Open venue |
| 200 Freestyle | SCY | 2:25.70 | BB+10.51s to A·+23.31s to Sectionals | 2024-03-03 | 2024 BBST Seize the Day Invitational venue |
| 500 Freestyle | SCY | 6:32.66 | B+2.07s to BB·+63.27s to Sectionals | 2024-04-05 | 2024 PN WAVE 11&O Short Course Finale slow pool |
| 50 Backstroke | SCY | 36.91 | B+2.32s to BB·+10.62s to Futures | 2024-01-28 | 2024 PN SSCD Winter Open venue |
| 100 Backstroke | SCY | 1:15.80 | B+2.21s to BB·+14.41s to Sectionals | 2024-11-20 | 2024 PN MMSC November Invitational |
| 50 Breaststroke | SCY | 38.29 | BB+1.30s to A·+8.50s to Futures | 2024-04-07 | 2024 PN WAVE 11&O Short Course Finale slow pool |
| 100 Breaststroke | SCY | 1:21.04 | BB+3.05s to A·+10.45s to Sectionals | 2024-03-02 | 2024 BBST Seize the Day Invitational venue |
| 200 Breaststroke | SCY | 2:42.97 | A+1.98s to AA·+10.18s to Sectionals | 2024-10-10 | 2024 PN SSCD Autumn Open |
| 50 Butterfly | SCY | 31.88 | BB+0.39s to A·+6.19s to Futures | 2024-04-06 | 2024 PN WAVE 11&O Short Course Finale slow pool |
| 100 Butterfly | SCY | 1:16.81 | B+3.52s to BB·+15.72s to Sectionals | 2024-01-28 | 2024 PN SSCD Winter Open venue |
| 100 Individual Medley | SCY | 1:15.46 | 2024-03-01 | 2024 BBST Seize the Day Invitational | |
| 200 Individual Medley | SCY | 2:44.65 | B+0.56s to BB·+28.16s to Sectionals | 2024-03-02 | 2024 BBST Seize the Day Invitational venue |
| 100 Freestyle | LCM | 1:16.27 | BB+5.28s to A·+11.88s to Sectionals | 2024-05-05 | 2024 PN BC May Flowers venue |
| 400 Freestyle | LCM | 6:05.79 | B+13.70s to BB·+74.00s to Sectionals | 2024-05-03 | 2024 PN BC May Flowers venue |
| 50 Backstroke | LCM | 41.77 | B+1.18s to BB·+10.88s to Futures | 2024-05-05 | 2024 PN BC May Flowers venue |
| 100 Backstroke | LCM | 1:27.39 | B+1.40s to BB·+16.00s to Sectionals | 2024-05-03 | 2024 PN BC May Flowers |
| 50 Breaststroke | LCM | 43.87 | BB+1.78s to A·+9.08s to Futures | 2024-05-04 | 2024 PN BC May Flowers venue |
| 200 Breaststroke | LCM | 3:29.69 | BB+16.20s to A·+34.83s to Sectionals | 2024-05-04 | 2024 PN BC May Flowers venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1645 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:32.66 | 488 |
| 200 BR SCY | 2:42.97 | 679 |
| 200 IM SCY | 2:44.65 | 478 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2386 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.70 | 495 |
| 100 BK SCY | 1:15.80 | 440 |
| 100 BR SCY | 1:21.04 | 552 |
| 100 FL SCY | 1:16.81 | 421 |
| 200 IM SCY | 2:44.65 | 478 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.79
Front half 30.75s · back half 34.04s
200 Freestyle SCY 2:25.70
Front half 71.80s · back half 73.90s
500 Freestyle SCY 6:32.66
Front half 193.45s · back half 199.21s
100 Backstroke SCY 1:15.80
100 Breaststroke SCY 1:21.04
Front half 38.82s · back half 42.22s
200 Breaststroke SCY 2:42.97
100 Butterfly SCY 1:16.81
Front half 36.63s · back half 40.18s
100 Individual Medley SCY 1:15.46 split/total mismatch
Front half 44.49s · back half 30.97s
200 Individual Medley SCY 2:44.65
Front half 80.35s · back half 84.30s
400 Freestyle LCM 6:05.79 RT 0.75s
Front half 181.46s · back half 184.33s
200 Breaststroke LCM 3:29.69 RT 0.49s
Front half 103.16s · back half 106.53s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.