Allie Gongola
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.70 | A+0.51s to AA·+3.41s to Sectionals | 2026-07-18 | 2026 ISI Summer HPAC Regionalvenue |
| 100 Freestyle | SCY | 1:05.46 | BB+1.37s to A·+10.97s to Sectionals | 2026-07-19 | 2026 ISI Summer HPAC Regionalvenue |
| 200 Freestyle | SCY | 2:21.50 | BB+1.51s to A·+23.61s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- PACvenue |
| 50 Backstroke | SCY | 37.06 | B+0.97s to BB·+9.77s to Sectionals | 2025-07-19 | 2025 ISI Summer HPAC Regionalvenue |
| 100 Backstroke | SCY | 1:16.65 | BB+3.66s to A·+16.16s to Sectionals | 2026-07-19 | 2026 ISI Summer HPAC Regionalvenue |
| 100 Breaststroke | SCY | 1:36.00 | B+6.61s to BB·+26.51s to Sectionals | 2024-07-13 | 2024 IL BSC Summer Regional Championshipsslow pool |
| 200 Individual Medley | SCY | 2:55.00 | B+4.21s to BB·+42.01s to Sectionals | 2025-07-19 | 2025 ISI Summer HPAC Regionalvenue |
| 50 Freestyle | LCM | 37.96 | B+1.97s to BB·+9.17s to Sectionals | 2024-05-12 | Blue Devil Swim Club May Maniavenue |
| 100 Freestyle | LCM | 1:25.31 | B+5.72s to BB·+23.52s to Sectionals | 2024-06-30 | 2024 Last Dance Openvenue |
| 50 Backstroke | LCM | 44.34 | B+2.65s to BB·+12.85s to Sectionals | 2024-06-29 | 2024 Last Dance Openvenue |
| 100 Backstroke | LCM | 1:36.34 | B+3.65s to BB·+25.85s to Sectionals | 2024-06-30 | 2024 Last Dance Openvenue |
| 50 Breaststroke | LCM | 54.13 | +4.34s to B·+18.54s to Sectionals | 2024-06-30 | 2024 Last Dance Openvenue |
| 100 Breaststroke | LCM | 1:53.60 | +3.21s to B·+33.61s to Sectionals | 2024-05-12 | Blue Devil Swim Club May Maniavenue |
| 50 Butterfly | LCM | 47.17 | +5.38s to B·+16.88s to Sectionals | 2024-05-12 | Blue Devil Swim Club May Maniavenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.84 | flat | 200 Free Relay | 2026-03-01 | 2026 Winter ISI Regionals- PAC |
| 50 Freestyle | SCY | 29.08 | flying | 200 Free Relay (leg 4) | 2026-07-19 | 2026 ISI Summer HPAC Regional |
| 50 Freestyle | SCY | 26.35 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | 2026 Winter ISI Regionals- PAC |
| 50 Breaststroke | SCY | 1:21.44 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | 2025 ISI Summer HPAC Regional |
| 50 Butterfly | SCY | 40.91 | flying | 200 Medley Relay (leg 3) | 2024-07-13 | 2024 IL BSC Summer Regional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1448 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.65 | 547 |
| 100 BR SCY | 1:36.00 | 412 |
| 200 IM SCY | 2:55.00 | 489 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1122 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.50 | 639 |
| 50 BK SCY | 37.06 | 483 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.46
Front half 31.42s · back half 34.04s
200 Freestyle SCY 2:21.50
Front half 67.69s · back half 73.81s
100 Backstroke SCY 1:16.65
Front half 38.16s · back half 38.49s
100 Breaststroke SCY 1:36.00
Front half 46.30s · back half 49.70s
200 Individual Medley SCY 2:55.00
Front half 86.56s · back half 88.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.