Allie Gongola
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.90 | A+0.71s to AA | 2026-02-28 | 2026 Winter ISI Regionals- PAC fast pool |
| 100 Freestyle | SCY | 1:08.77 | BB+4.68s to A | 2025-07-20 | 2025 ISI Summer HPAC Regional venue |
| 200 Freestyle | SCY | 2:21.50 | BB+1.51s to A | 2026-03-01 | 2026 Winter ISI Regionals- PAC fast pool |
| 50 Backstroke | SCY | 37.06 | B+0.97s to BB | 2025-07-19 | 2025 ISI Summer HPAC Regional venue |
| 100 Backstroke | SCY | 1:23.58 | B+3.79s to BB | 2024-07-14 | 2024 IL BSC Summer Regional Championships slow pool |
| 100 Breaststroke | SCY | 1:36.00 | B+6.61s to BB | 2024-07-13 | 2024 IL BSC Summer Regional Championships slow pool |
| 200 Individual Medley | SCY | 2:55.00 | B+4.21s to BB | 2025-07-19 | 2025 ISI Summer HPAC Regional venue |
| 50 Freestyle | LCM | 37.96 | B+1.97s to BB | 2024-05-12 | Blue Devil Swim Club May Mania venue |
| 100 Freestyle | LCM | 1:25.31 | B+5.72s to BB | 2024-06-30 | 2024 Last Dance Open venue |
| 50 Backstroke | LCM | 44.34 | B+2.65s to BB | 2024-06-29 | 2024 Last Dance Open venue |
| 100 Backstroke | LCM | 1:36.34 | B+3.65s to BB | 2024-06-30 | 2024 Last Dance Open venue |
| 50 Breaststroke | LCM | 54.13 | +4.34s to B | 2024-06-30 | 2024 Last Dance Open venue |
| 100 Breaststroke | LCM | 1:53.60 | +3.21s to B | 2024-05-12 | Blue Devil Swim Club May Mania venue |
| 50 Butterfly | LCM | 47.17 | +5.38s to B | 2024-05-12 | Blue Devil Swim Club May Mania venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.65 | flying | 200 Free Relay (leg 4) | 2024-07-14 | 2024 IL BSC Summer Regional Championships |
| 50 Breaststroke | SCY | 1:21.44 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | 2025 ISI Summer HPAC Regional |
| 50 Butterfly | SCY | 40.91 | flying | 200 Medley Relay (leg 3) | 2024-07-13 | 2024 IL BSC Summer Regional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1322 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:23.58 | 421 |
| 100 BR SCY | 1:36.00 | 412 |
| 200 IM SCY | 2:55.00 | 489 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1122 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.50 | 639 |
| 50 BK SCY | 37.06 | 483 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.77
Front half 33.43s · back half 35.34s
200 Freestyle SCY 2:21.50
Front half 67.69s · back half 73.81s
100 Backstroke SCY 1:23.58
Front half 40.79s · back half 42.79s
100 Breaststroke SCY 1:36.00
Front half 46.30s · back half 49.70s
200 Individual Medley SCY 2:55.00
Front half 86.56s · back half 88.44s
Progression
Faster times are higher. One card per event, all courses & history.