Alaiyah Benson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.18 | A+1.09s to AA | 2021-09-26 | 2021 VA TIDE King Neptune Fall Invite slow pool |
| 100 Freestyle | SCY | 59.88 | BB+0.89s to A | 2021-09-25 | 2021 VA TIDE King Neptune Fall Invite slow pool |
| 200 Freestyle | SCY | 2:13.59 | BB+5.90s to A | 2021-10-10 | 2021 VA Tide-NCAP Oct Dual Meet venue |
| 500 Freestyle | SCY | 6:28.91 | B+15.92s to BB | 2019-11-09 | 11th Annual Carl Warner Memorial venue |
| 100 Backstroke | SCY | 1:10.92 | B+1.73s to BB | 2021-11-12 | 2021 VACGBD Carl Warner Memorial Invitational venue |
| 200 Backstroke | SCY | 2:50.03 | +8.44s to B | 2019-11-09 | 11th Annual Carl Warner Memorial venue |
| 100 Breaststroke | SCY | 1:20.42 | B+0.93s to BB | 2021-11-14 | 2021 VACGBD Carl Warner Memorial Invitational venue |
| 100 Butterfly | SCY | 1:08.23 | BB+4.74s to A | 2021-09-26 | 2021 VA TIDE King Neptune Fall Invite slow pool |
| 200 Individual Medley | SCY | 2:31.91 | BB+9.52s to A | 2021-11-12 | 2021 VACGBD Carl Warner Memorial Invitational venue |
| 400 Individual Medley | SCY | 5:35.91 | B+7.12s to BB | 2021-10-10 | 2021 VA Tide-NCAP Oct Dual Meet venue |
| 50 Freestyle | LCM | 30.95 | A+1.26s to AA | 2022-06-05 | 2022 VA TIDE Schools Out Classic slow pool |
| 100 Freestyle | LCM | 1:07.17 | BB+0.08s to A | 2022-04-23 | 2022 VA TIDE April Intrasquad Meet slow pool |
| 200 Freestyle | LCM | 2:25.69 | BB+0.50s to A | 2022-06-05 | 2022 VA TIDE Schools Out Classic slow pool |
| 100 Backstroke | LCM | 1:20.81 | BB+6.22s to A | 2022-04-23 | 2022 VA TIDE April Intrasquad Meet slow pool |
| 200 Backstroke | LCM | 3:00.84 | B+5.65s to BB | 2022-06-03 | 2022 VA TIDE Schools Out Classic slow pool |
| 100 Breaststroke | LCM | 1:30.26 | BB+6.07s to A | 2022-04-23 | 2022 VA TIDE April Intrasquad Meet slow pool |
| 200 Breaststroke | LCM | 3:13.72 | BB+11.13s to A | 2022-06-04 | 2022 VA TIDE Schools Out Classic slow pool |
| 100 Butterfly | LCM | 1:18.43 | B+0.14s to BB | 2022-06-05 | 2022 VA TIDE Schools Out Classic slow pool |
| 200 Individual Medley | LCM | 2:49.93 | BB+6.34s to A | 2022-06-04 | 2022 VA TIDE Schools Out Classic slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
1795 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:28.91 | 447 |
| 200 BK SCY | 2:50.03 | 343 |
| 200 IM SCY | 2:31.91 | 526 |
| 400 IM SCY | 5:35.91 | 479 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · LCM
2774 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.69 | 643 |
| 100 BK LCM | 1:20.81 | 508 |
| 100 BR LCM | 1:30.26 | 530 |
| 100 FL LCM | 1:18.43 | 510 |
| 200 IM LCM | 2:49.93 | 583 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.88
Front half 28.41s · back half 31.47s
200 Freestyle SCY 2:13.59
Front half 65.41s · back half 68.18s
500 Freestyle SCY 6:28.91
100 Backstroke SCY 1:10.92
Front half 35.61s · back half 35.31s
200 Backstroke SCY 2:50.03
100 Breaststroke SCY 1:20.42
Front half 38.60s · back half 41.82s
100 Butterfly SCY 1:08.23
Front half 32.15s · back half 36.08s
200 Individual Medley SCY 2:31.91
Front half 72.47s · back half 79.44s
400 Individual Medley SCY 5:35.91
Front half 167.83s · back half 168.08s
100 Freestyle LCM 1:07.17
Front half 31.49s · back half 35.68s
200 Freestyle LCM 2:25.69
Front half 70.79s · back half 74.90s
100 Backstroke LCM 1:20.81
Front half 38.84s · back half 41.97s
200 Backstroke LCM 3:00.84
Front half 89.17s · back half 91.67s
100 Breaststroke LCM 1:30.26
Front half 44.06s · back half 46.20s
200 Breaststroke LCM 3:13.72
Front half 95.72s · back half 98.00s
200 Individual Medley LCM 2:49.93
Front half 81.02s · back half 88.91s
Progression
Faster times are higher. One card per event, all courses & history.