Lainey Hooff

Fage 16EZMDNCPVVAAACBIPMYASD

83 plausible swims · 15 meets · 2019-12-07 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.29 AA+0.20s to AAA·+0.50s to Sectionals 2025-11-08 2025 TAC TITANS Big Southern Classicvenue
100 Freestyle SCY 53.54 AAA+1.55s to AAAA·+0.45s to Sectionals 2026-01-18 National Catholic H.S. Championship 2026venue
200 Freestyle SCY 1:54.77 AAA+2.68s to AAAA·Sectionals ✓+2.48s to Futures 2026-03-06 2026 PV Short Course Open Championshipsvenue
500 Freestyle SCY 5:06.64 AAA+4.65s to AAAA·Sectionals ✓+4.05s to Futures 2026-03-28 2026 EZ SCY Sectional Meetvenue
1000 Freestyle SCY 10:26.42 AAAA·Sectionals ✓+5.93s to Futures 2026-03-26 2026 EZ SCY Sectional Meetvenue
1650 Freestyle SCY 17:40.25 AAA+7.76s to AAAA·Sectionals ✓+25.86s to Futures 2026-03-29 2026 EZ SCY Sectional Meetvenue
50 Backstroke SCY 41.41 +6.12s to B·+15.12s to Futures 2019-12-07 2019 STAT Winter Championshipvenue
100 Backstroke SCY 1:01.17 AA+2.28s to AAA·+1.88s to Sectionals 2025-11-08 2025 TAC TITANS Big Southern Classicvenue
200 Backstroke SCY 2:20.01 BB+0.72s to A·+11.12s to Sectionals 2024-01-28 2024 USAS IMX Gamesvenue
100 Breaststroke SCY 1:43.81 +17.22s to B·+35.62s to Sectionals 2020-01-26 2020 Duck Bowlvenue
200 Breaststroke SCY 2:43.09 BB+2.40s to A·+13.70s to Sectionals 2024-01-27 2024 USAS IMX Gamesvenue
50 Butterfly SCY 40.17 +5.08s to B·+14.48s to Futures 2019-12-07 2019 STAT Winter Championshipvenue
100 Butterfly SCY 59.95 AA+1.16s to AAA·+1.46s to Sectionals 2026-03-27 2026 EZ SCY Sectional Meetvenue
200 Butterfly SCY 2:12.12 AA+1.43s to AAA·+0.03s to Sectionals 2026-03-28 2026 EZ SCY Sectional Meetvenue
100 Individual Medley SCY 1:25.76 2020-01-25 2020 Duck Bowlvenue
200 Individual Medley SCY 2:19.13 A+1.74s to AA·+8.44s to Sectionals 2024-01-27 2024 USAS IMX Gamesvenue
400 Individual Medley SCY 4:43.58 AA+2.09s to AAA·+5.19s to Sectionals 2025-11-06 2025 TAC TITANS Big Southern Classicvenue
50 Freestyle LCM 28.29 AAA+1.00s to AAAA·Sectionals ✓+0.90s to Futures 2026-05-16 2026 EZ LC Speedo Super Sectionalsvenue
100 Freestyle LCM 1:03.48 AA+1.79s to AAA·+2.79s to Sectionals 2026-06-28 2026 FXFX Summer Solstice LC Champsvenue
200 Freestyle LCM 2:16.75 AA+3.56s to AAA·+5.86s to Sectionals 2026-07-10 2026 PV LC Open Championshipsvenue
400 Freestyle LCM 4:38.94 AAA+9.65s to AAAA·+1.25s to Sectionals 2026-07-11 2026 PV LC Open Championshipsvenue
800 Freestyle LCM 9:42.17 AAA+26.28s to AAAA·+12.18s to Sectionals 2026-06-27 2026 FXFX Summer Solstice LC Champsvenue
1500 Freestyle LCM 18:24.64 AAA+35.65s to AAAA·+7.85s to Sectionals 2026-07-12 2026 PV LC Open Championshipsvenue
100 Backstroke LCM 1:09.29 AA+0.50s to AAA·+1.40s to Sectionals 2026-06-26 2026 FXFX Summer Solstice LC Champsvenue
200 Backstroke LCM 2:41.63 BB+0.64s to A·+15.44s to Sectionals 2026-01-04 2026 AAC LC Invitevenue
100 Breaststroke LCM 1:32.34 B+0.25s to BB·+14.45s to Sectionals 2026-01-04 2026 AAC LC Invitevenue
200 Butterfly LCM 2:34.39 AA+6.50s to AAA·+5.30s to Sectionals 2026-05-16 2026 EZ LC Speedo Super Sectionalsvenue
200 Individual Medley LCM 2:38.20 A+0.71s to AA·+9.81s to Sectionals 2026-06-28 2026 FXFX Summer Solstice LC Champsvenue
400 Individual Medley LCM 5:40.11 A+5.02s to AA·+19.62s to Sectionals 2026-06-21 PV LC Open 1venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 47.94 flat 200 Free Relay 2020-01-26 2020 Duck Bowl
50 Freestyle SCY 34.18 flying 200 Free Relay (leg 4) 2019-12-08 2019 STAT Winter Championship
100 Freestyle SCY 54.56 flat 400 Free Relay 2026-03-28 2026 EZ SCY Sectional Meet
50 Backstroke SCY 40.89 flat 200 Medley Relay 2020-01-25 2020 Duck Bowl
50 Butterfly SCY 39.20 flying 200 Medley Relay (leg 3) 2019-12-07 2019 STAT Winter Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4604 points (6/6 events)

EventTime Points
500 FR SCY 5:06.64 943
200 BK SCY 2:20.01 656
200 BR SCY 2:43.09 625
200 FL SCY 2:12.12 834
200 IM SCY 2:19.13 718
400 IM SCY 4:43.58 828

IMR 15-16 · SCY

3456 points (5/5 events)

EventTime Points
200 FR SCY 1:54.77 924
100 BK SCY 1:01.17 770
100 BR SCY 1:43.81 239
100 FL SCY 59.95 805
200 IM SCY 2:19.13 718

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.54

25.69
27.85

Front half 25.69s · back half 27.85s

200 Freestyle SCY 1:54.77

26.78
29.33
29.45
29.21

Front half 56.11s · back half 58.66s

500 Freestyle SCY 5:06.64

27.43
30.27
31.22
31.49
31.43
31.57
31.29
31.47
30.79
29.68

Front half 151.84s · back half 154.80s

1000 Freestyle SCY 10:26.42

28.60
31.51
31.19
31.59
31.30
31.46
31.70
31.48
31.69
31.66
31.61
31.78
31.55
32.16
31.59
31.82
31.67
31.45
31.13
29.48

Front half 312.18s · back half 314.24s

1650 Freestyle SCY 17:40.25

29.72
31.54
31.70
32.15
32.27
32.17
32.64
32.47
32.43
32.26
32.43
32.10
32.26
32.33
32.41
32.42
32.58
32.21
32.32
32.77
32.66
32.41
32.47
32.26
32.50
32.50
32.49
32.35
32.47
31.91
32.01
31.40
29.64

100 Backstroke SCY 1:01.17

29.86
31.31

Front half 29.86s · back half 31.31s

200 Backstroke SCY 2:20.01

33.25
35.87
36.37
34.52

Front half 69.12s · back half 70.89s

100 Breaststroke SCY 1:43.81

50.78
53.03

Front half 50.78s · back half 53.03s

200 Breaststroke SCY 2:43.09

37.86
40.66
42.53
42.04

Front half 78.52s · back half 84.57s

100 Butterfly SCY 59.95

28.51
31.44

Front half 28.51s · back half 31.44s

200 Butterfly SCY 2:12.12

30.16
34.19
34.40
33.37

Front half 64.35s · back half 67.77s

100 Individual Medley SCY 1:25.76

40.02
45.74

Front half 40.02s · back half 45.74s

200 Individual Medley SCY 2:19.13

29.86
35.39
44.41
29.47

Front half 65.25s · back half 73.88s

400 Individual Medley SCY 4:43.58

30.22
34.02
35.76
33.82
43.19
42.84
32.34
31.39

Front half 133.82s · back half 149.76s

100 Freestyle LCM 1:03.48

30.63
32.85

Front half 30.63s · back half 32.85s

200 Freestyle LCM 2:16.75

31.82
34.69
35.13
35.11

Front half 66.51s · back half 70.24s

400 Freestyle LCM 4:38.94

32.08
35.11
34.74
35.44
35.73
35.85
35.35
34.64

Front half 137.37s · back half 141.57s

800 Freestyle LCM 9:42.17

33.31
36.12
36.54
36.50
37.00
36.58
36.68
36.25
37.23
36.97
37.45
36.50
36.99
36.82
26.40
44.83

Front half 288.98s · back half 293.19s

1500 Freestyle LCM 18:24.64

33.07
36.00
36.66
36.53
36.97
36.98
37.11
36.78
37.45
37.15
37.52
37.27
37.35
37.05
37.43
37.12
36.92
37.54
37.07
36.76
37.33
37.05
36.89
36.99
37.61
37.18
36.95
37.29
36.59
34.03

Front half 551.32s · back half 553.32s

100 Backstroke LCM 1:09.29

33.86
35.43

Front half 33.86s · back half 35.43s

200 Backstroke LCM 2:41.63

38.17
42.23
41.56
39.67

Front half 80.40s · back half 81.23s

100 Breaststroke LCM 1:32.34

45.17
47.17

Front half 45.17s · back half 47.17s

200 Butterfly LCM 2:34.39

75.42
78.97

Front half 75.42s · back half 78.97s

200 Individual Medley LCM 2:38.20

34.08
41.64
47.21
35.27

Front half 75.72s · back half 82.48s

400 Individual Medley LCM 5:40.11

35.40
41.55
44.21
42.41
52.35
49.34
37.84
37.01

Front half 163.57s · back half 176.54s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.29 2 swims
100 Freestyle SCY 53.54 6 swims
200 Freestyle SCY 1:54.77 8 swims
500 Freestyle SCY 5:06.64 5 swims
1000 Freestyle SCY 10:26.42 4 swims
1650 Freestyle SCY 17:40.25 1 swim
50 Backstroke SCY 41.41 1 swim
100 Backstroke SCY 1:01.17 5 swims
200 Backstroke SCY 2:20.01 1 swim
100 Breaststroke SCY 1:43.81 1 swim
200 Breaststroke SCY 2:43.09 2 swims
50 Butterfly SCY 40.17 1 swim
100 Butterfly SCY 59.95 6 swims
200 Butterfly SCY 2:12.12 7 swims
100 Individual Medley SCY 1:25.76 2 swims
200 Individual Medley SCY 2:19.13 3 swims
400 Individual Medley SCY 4:43.58 3 swims
50 Freestyle LCM 28.29 2 swims
100 Freestyle LCM 1:03.48 2 swims
200 Freestyle LCM 2:16.75 3 swims
400 Freestyle LCM 4:38.94 5 swims
800 Freestyle LCM 9:42.17 3 swims
1500 Freestyle LCM 18:24.64 2 swims
100 Backstroke LCM 1:09.29 2 swims
200 Backstroke LCM 2:41.63 1 swim
100 Breaststroke LCM 1:32.34 1 swim
200 Butterfly LCM 2:34.39 2 swims
200 Individual Medley LCM 2:38.20 1 swim
400 Individual Medley LCM 5:40.11 1 swim