Holden Herman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.32 | A+0.23s to AA·+0.93s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 100 Freestyle | SCY | 50.16 | AA+1.87s to AAA·+1.67s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 200 Freestyle | SCY | 1:46.79 | AA+0.40s to AAA·+0.50s to Sectionals | 2026-01-01 | 2026 MIAA A Conference Championships |
| 500 Freestyle | SCY | 4:48.83 | AA+0.24s to AAA·+1.44s to Sectionals | 2026-03-28 | 2026 EZ SCY Sectional Meetvenue |
| 1000 Freestyle | SCY | 10:36.54 | A+4.55s to AA·+37.05s to Sectionals | 2024-12-29 | 2024 LBA IMX Distance Challengevenue |
| 1650 Freestyle | SCY | 16:27.33 | AAA+23.44s to AAAA·Sectionals ✓+21.84s to Futures | 2026-03-26 | 2026 EZ SCY Sectional Meetvenue |
| 50 Backstroke | SCY | 28.90 | BB+2.11s to A·+5.21s to Futures | 2024-11-16 | Harvest Festival 2024venue |
| 100 Backstroke | SCY | 55.07 | A+0.18s to AA·+0.58s to Sectionals | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Backstroke | SCY | 1:58.49 | AA+3.70s to AAA·Sectionals ✓+5.70s to Futures | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 50 Breaststroke | SCY | 31.27 | BB+0.38s to A·+4.98s to Futures | 2025-12-19 | LAC Arena Holiday Classic |
| 100 Breaststroke | SCY | 1:09.06 | BB+4.37s to A·+7.57s to Sectionals | 2025-02-08 | 2025 Last Chance Qualifyingvenue |
| 200 Breaststroke | SCY | 2:28.32 | BB+7.53s to A·+13.33s to Sectionals | 2023-11-19 | Harvest Festival 2023venue |
| 50 Butterfly | SCY | 26.09 | A+0.50s to AA·+3.20s to Futures | 2025-11-14 | Harvest Festival 2025 |
| 100 Butterfly | SCY | 55.69 | A+1.40s to AA·+2.50s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 200 Butterfly | SCY | 2:02.77 | A+0.58s to AA·+1.58s to Sectionals | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Individual Medley | SCY | 1:58.81 | AA+1.32s to AAA·Sectionals ✓+4.92s to Futures | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 400 Individual Medley | SCY | 4:09.23 | AAA+7.74s to AAAA·Sectionals ✓+2.24s to Futures | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 50 Freestyle | LCM | 25.94 | AA+0.45s to AAA·+0.45s to Sectionals | 2026-01-01 | UMBC/Retriever Aquatics |
| 100 Freestyle | LCM | 57.70 | AA+2.11s to AAA·+2.21s to Sectionals | 2025-04-26 | 2025 ASC Spring Long Course Meetvenue |
| 200 Freestyle | LCM | 2:01.78 | AAA+5.19s to AAAA·+0.49s to Sectionals | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
| 400 Freestyle | LCM | 4:20.96 | AA+0.37s to AAA·+3.37s to Sectionals | 2026-05-16 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 1500 Freestyle | LCM | 17:06.06 | AAA+34.17s to AAAA·Sectionals ✓+27.07s to Futures | 2025-08-02 | 2025 MD LSC LC Championshipsvenue |
| 50 Backstroke | LCM | 32.10 | BB+0.11s to A·+4.21s to Futures | 2025-06-28 | 2025 MBK/LBA Long Course Dual Meetvenue |
| 100 Backstroke | LCM | 1:07.19 | A+2.50s to AA·+5.20s to Sectionals | 2025-05-16 | 2025 Abby Seeger Memorial Invitational |
| 200 Backstroke | LCM | 2:17.65 | AA+2.86s to AAA·+2.86s to Sectionals | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
| 50 Butterfly | LCM | 29.48 | A+0.59s to AA·+3.19s to Futures | 2025-06-28 | 2025 MBK/LBA Long Course Dual Meetvenue |
| 100 Butterfly | LCM | 1:03.99 | A+1.60s to AA·+3.80s to Sectionals | 2026-07-10 | 2026 RAC Sandboxvenue |
| 200 Butterfly | LCM | 2:29.58 | BB+4.19s to A·+13.29s to Sectionals | 2024-07-07 | 2024 Sandbox Invitationalvenue |
| 200 Individual Medley | LCM | 2:17.26 | AA+1.07s to AAA·+1.07s to Sectionals | 2026-05-14 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 400 Individual Medley | LCM | 4:48.83 | AAA+9.74s to AAAA·Sectionals ✓+6.44s to Futures | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.55 | flat | 200 Free Relay | 2026-02-21 | 2026 Speedo MD LSC Senior Champs |
| 50 Freestyle | SCY | 22.22 | flying | 200 Free Relay (leg 4) | 2023-10-21 | 2023 NBAC Fall Fastival Meet |
| 50 Freestyle | SCY | 22.22 | flying | 200 Medley Relay (leg 4) | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 100 Freestyle | SCY | 48.37 | flying | 400 Medley Relay (leg 4) | 2026-02-20 | 2026 Speedo MD LSC Senior Champs |
| 100 Freestyle | SCY | 48.87 | flying | 400 Free Relay (leg 4) | 2026-03-28 | 2026 EZ SCY Sectional Meet |
| 50 Backstroke | SCY | 26.15 | flat | 200 Medley Relay | 2026-03-28 | 2026 EZ SCY Sectional Meet |
| 100 Backstroke | SCY | 55.52 | flat | 400 Medley Relay | 2026-03-29 | 2026 EZ SCY Sectional Meet |
| 50 Butterfly | SCY | 26.49 | flying | 200 Medley Relay (leg 3) | 2023-10-22 | 2023 NBAC Fall Fastival Meet |
| 100 Butterfly | SCY | 56.48 | flying | 400 Medley Relay (leg 3) | 2024-02-23 | 2024 MD LSC Senior Champs |
| 50 Freestyle | LCM | 26.28 | flying | 200 Free Relay (leg 4) | 2026-07-10 | 2026 RAC Sandbox |
| 100 Freestyle | LCM | 56.52 | flat | 400 Free Relay | 2026-07-30 | 2026 MD LSC LC Championship |
| 100 Freestyle | LCM | 56.10 | flying | 400 Medley Relay (leg 4) | 2026-07-31 | 2026 MD LSC LC Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4535 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:48.83 | 838 |
| 200 BK SCY | 1:58.49 | 754 |
| 200 BR SCY | 2:28.32 | 552 |
| 200 FL SCY | 2:02.77 | 715 |
| 200 IM SCY | 1:58.81 | 806 |
| 400 IM SCY | 4:09.23 | 870 |
IMR 17-18 · SCY
3546 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:46.79 | 825 |
| 100 BK SCY | 55.07 | 699 |
| 100 BR SCY | 1:09.06 | 532 |
| 100 FL SCY | 55.69 | 684 |
| 200 IM SCY | 1:58.81 | 806 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.16
Front half 24.43s · back half 25.73s
200 Freestyle SCY 1:46.79 split/total mismatch
500 Freestyle SCY 4:48.83
Front half 143.34s · back half 145.49s
1000 Freestyle SCY 10:36.54
Front half 318.28s · back half 318.26s
1650 Freestyle SCY 16:27.33
100 Backstroke SCY 55.07
Front half 26.76s · back half 28.31s
200 Backstroke SCY 1:58.49
Front half 56.99s · back half 61.50s
100 Breaststroke SCY 1:09.06
Front half 32.75s · back half 36.31s
200 Breaststroke SCY 2:28.32
Front half 71.57s · back half 76.75s
100 Butterfly SCY 55.69
Front half 25.82s · back half 29.87s
200 Butterfly SCY 2:02.77
Front half 58.42s · back half 64.35s
200 Individual Medley SCY 1:58.81
Front half 56.05s · back half 62.76s
400 Individual Medley SCY 4:09.23
Front half 119.19s · back half 130.04s
100 Freestyle LCM 57.70
Front half 28.47s · back half 29.23s
200 Freestyle LCM 2:01.78
Front half 59.55s · back half 62.23s
400 Freestyle LCM 4:20.96
Front half 128.16s · back half 132.80s
1500 Freestyle LCM 17:06.06
Front half 513.45s · back half 512.61s
100 Backstroke LCM 1:07.19
Front half 32.87s · back half 34.32s
200 Backstroke LCM 2:17.65
Front half 66.83s · back half 70.82s
100 Butterfly LCM 1:03.99
Front half 30.35s · back half 33.64s
200 Butterfly LCM 2:29.58
Front half 70.88s · back half 78.70s
200 Individual Medley LCM 2:17.26
Front half 64.74s · back half 72.52s
400 Individual Medley LCM 4:48.83
Front half 136.81s · back half 152.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.