Keira Promes

Fage 12CZMWSCSC

194 plausible swims · 34 meets · 2015-11-07 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.28 2016-12-03 Elkhorn NE Common Ground 25 yd
50 Freestyle SCY 29.48 BB+0.09s to A 2019-03-01 2019 MW CBSC Midwestern Qualifier/8 & U Final
100 Freestyle SCY 1:03.05 A+1.66s to AA 2019-03-22 2019 MW Midwestern Short Course Championship
200 Freestyle SCY 3:20.72 +37.33s to B 2017-01-21 2017 MW MAC Mid-Winter Blast
25 Backstroke SCY 20.93 2016-12-03 Elkhorn NE Common Ground 25 yd
50 Backstroke SCY 35.21 BB+1.92s to A 2019-03-01 2019 MW CBSC Midwestern Qualifier/8 & U Final
100 Backstroke SCY 1:16.13 BB+3.14s to A 2019-01-12 2019 MW MAC Mid-Winter Blast
25 Breaststroke SCY 30.01 2015-12-05 2015 MW ACE Snowball Dash
50 Breaststroke SCY 39.83 BB+2.14s to A 2019-03-22 2019 MW Midwestern Short Course Championship
100 Breaststroke SCY 1:25.65 BB+3.46s to A 2019-03-01 2019 MW CBSC Midwestern Qualifier/8 & U Final
50 Butterfly SCY 30.37 AA+1.28s to AAA 2019-03-22 2019 MW Midwestern Short Course Championship
100 Butterfly SCY 1:16.75 BB+4.46s to A 2019-02-02 2019 MW SCSC L Weaver Get Tough B+
100 Individual Medley SCY 1:11.92 A+1.83s to AA 2019-03-22 2019 MW Midwestern Short Course Championship
50 Freestyle LCM 28.73 AAAA 2024-03-14 Region VIII Speedo Spring Sectionals venue
100 Freestyle LCM 1:11.50 A+1.11s to AA 2019-06-15 2019 MW ISWM Summer Splash
50 Backstroke LCM 38.80 BB+0.31s to A 2019-06-15 2019 MW ISWM Summer Splash
100 Backstroke LCM 1:31.27 BB+6.48s to A 2019-06-15 2019 MW ISWM Summer Splash
50 Breaststroke LCM 43.79 BB+1.10s to A 2019-07-19 2019 MW ISWM MW LC Qualifier/8 & U
100 Breaststroke LCM 1:34.56 BB+0.57s to A 2019-07-19 2019 MW ISWM MW LC Qualifier/8 & U
50 Butterfly LCM 30.42 AAAA 2024-03-14 Region VIII Speedo Spring Sectionals venue
100 Butterfly LCM 1:09.30 AAAA 2024-03-15 Region VIII Speedo Spring Sectionals venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

IMX / IMR

IMX 11-12 · LCM

2221 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:31.27 509
100 BR LCM 1:34.56 647
100 FL LCM 1:09.30 1065
400 FR LCM 0
200 IM LCM 0

IMR 11-12 · SCY

2812 points (5/5 events)

EventTime Points
200 FR SCY 3:20.72 223
50 BK SCY 35.21 563
50 BR SCY 39.83 568
50 FL SCY 30.37 757
100 IM SCY 1:11.92 701

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Butterfly LCM 1:09.30 RT 0.76s

32.30
37.00

Front half 32.30s · back half 37.00s

Reaction time

fastest 0.76s average 0.770s slowest 0.79s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.28 2 swims
50 Freestyle SCY 29.48 21 swims
100 Freestyle SCY 1:03.05 11 swims
200 Freestyle SCY 3:20.72 1 swim
25 Backstroke SCY 20.93 1 swim
50 Backstroke SCY 35.21 21 swims
100 Backstroke SCY 1:16.13 12 swims
25 Breaststroke SCY 30.01 2 swims
50 Breaststroke SCY 39.83 19 swims
100 Breaststroke SCY 1:25.65 7 swims
50 Butterfly SCY 30.37 20 swims
100 Butterfly SCY 1:16.75 7 swims
100 Individual Medley SCY 1:11.92 9 swims
50 Freestyle LCM 28.73 8 swims
100 Freestyle LCM 1:11.50 8 swims
50 Backstroke LCM 38.80 11 swims
100 Backstroke LCM 1:31.27 5 swims
50 Breaststroke LCM 43.79 8 swims
100 Breaststroke LCM 1:34.56 3 swims
50 Butterfly LCM 30.42 9 swims
100 Butterfly LCM 1:09.30 9 swims