swimHenry Coonrod
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.65 | BB+1.96s to A·+6.36s to Sectionals | 2024-11-17 | Tennessee Aquatics Fall Classic venue |
| 100 Freestyle | SCY | 1:02.41 | BB+4.52s to A·+14.12s to Sectionals | 2024-11-17 | Tennessee Aquatics Fall Classic venue |
| 200 Freestyle | SCY | 2:11.35 | BB+4.66s to A·+25.56s to Sectionals | 2024-11-16 | Tennessee Aquatics Fall Classic venue |
| 500 Freestyle | SCY | 5:44.76 | BB+3.07s to A·+58.67s to Sectionals | 2024-11-15 | Tennessee Aquatics Fall Classic venue |
| 100 Backstroke | SCY | 1:07.97 | BB+4.18s to A·+12.88s to Sectionals | 2024-11-17 | Tennessee Aquatics Fall Classic venue |
| 200 Backstroke | SCY | 2:25.47 | BB+6.48s to A·+23.18s to Sectionals | 2024-11-16 | Tennessee Aquatics Fall Classic venue |
| 100 Breaststroke | SCY | 1:23.84 | B+5.55s to BB·+21.15s to Sectionals | 2024-11-16 | Tennessee Aquatics Fall Classic venue |
| 100 Butterfly | SCY | 1:17.39 | +3.60s to B·+24.70s to Sectionals | 2024-11-16 | Tennessee Aquatics Fall Classic venue |
| 100 Individual Medley | SCY | 1:11.62 | 2024-11-17 | Tennessee Aquatics Fall Classic venue | |
| 50 Freestyle | LCM | 33.48 | B+0.39s to BB·+7.89s to Sectionals | 2024-06-22 | 2024 Planet Swim Summer Championships venue |
| 100 Freestyle | LCM | 1:14.12 | B+1.53s to BB·+18.83s to Sectionals | 2024-06-23 | 2024 Planet Swim Summer Championships venue |
| 200 Freestyle | LCM | 2:34.12 | BB+8.43s to A·+33.23s to Sectionals | 2024-06-21 | 2024 Planet Swim Summer Championships venue |
| 400 Freestyle | LCM | 5:24.68 | BB+16.19s to A·+65.59s to Sectionals | 2024-06-22 | 2024 Planet Swim Summer Championships venue |
| 100 Backstroke | LCM | 1:21.32 | B+0.23s to BB·+16.83s to Sectionals | 2024-06-21 | 2024 Planet Swim Summer Championships venue |
| 200 Backstroke | LCM | 2:47.09 | BB+4.40s to A·+26.40s to Sectionals | 2024-06-22 | 2024 Planet Swim Summer Championships venue |
| 100 Breaststroke | LCM | 1:43.44 | +6.25s to B·+31.05s to Sectionals | 2024-06-23 | 2024 Planet Swim Summer Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1096 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:44.76 | 590 |
| 200 BK SCY | 2:25.47 | 506 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1717 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.35 | 538 |
| 100 BK SCY | 1:07.97 | 487 |
| 100 BR SCY | 1:23.84 | 373 |
| 100 FL SCY | 1:17.39 | 319 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.41
Front half 29.88s · back half 32.53s
200 Freestyle SCY 2:11.35
Front half 64.99s · back half 66.36s
500 Freestyle SCY 5:44.76
100 Backstroke SCY 1:07.97
Front half 48.49s · back half 19.48s
200 Backstroke SCY 2:25.47
Front half 71.82s · back half 73.65s
100 Breaststroke SCY 1:23.84
Front half 39.27s · back half 44.57s
100 Butterfly SCY 1:17.39
Front half 34.52s · back half 42.87s
100 Individual Medley SCY 1:11.62
Front half 32.39s · back half 39.23s
100 Freestyle LCM 1:14.12
Front half 35.74s · back half 38.38s
200 Freestyle LCM 2:34.12
Front half 75.88s · back half 78.24s
400 Freestyle LCM 5:24.68
Front half 161.68s · back half 163.00s
100 Backstroke LCM 1:21.32
Front half 39.84s · back half 41.48s
200 Backstroke LCM 2:47.09
Front half 83.15s · back half 83.94s
100 Breaststroke LCM 1:43.44
Front half 48.94s · back half 54.50s
Progression
Faster times are higher. One card per event, all courses & history.