swimLena Sassano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.41 | B+0.52s to BB·+4.92s to Sectionals | 2024-11-02 | 2024 Holland Fall Invite slow pool |
| 100 Freestyle | SCY | 1:10.20 | B+2.91s to BB·+14.31s to Sectionals | 2024-12-08 | EGRA 2024 Winter Washout venue |
| 200 Freestyle | SCY | 2:27.37 | B+0.88s to BB·+28.78s to Sectionals | 2025-01-25 | 2025 MLA Big Lake venue |
| 100 Backstroke | SCY | 1:17.92 | B+4.33s to BB·+13.93s to Sectionals | 2025-02-22 | 2025 Michigan YMCA State Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 36.99 | flat | 200 Medley Relay | 2025-01-25 | 2025 MLA Big Lake |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · SCY
883 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.37 | 478 |
| 100 BK SCY | 1:17.92 | 405 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.20
Front half 33.78s · back half 36.42s
200 Freestyle SCY 2:27.37
Front half 71.05s · back half 76.32s
100 Backstroke SCY 1:17.92
Front half 37.46s · back half 40.46s
Progression
Faster times are higher. One card per event, all courses & history.