Kate Rouwenhorst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.71 | BB+0.02s to A·+2.42s to Sectionals | 2025-01-01 | D.A.S.H. |
| 100 Freestyle | SCY | 58.96 | A+1.37s to AA·+4.47s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Freestyle | SCY | 2:12.73 | BB+3.04s to A·+14.84s to Sectionals | 2025-01-01 | D.A.S.H. |
| 50 Backstroke | SCY | 30.36 | A+0.87s to AA·+3.07s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Backstroke | SCY | 1:05.30 | BB+0.21s to A·+4.81s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 50 Breaststroke | SCY | 35.49 | A+1.10s to AA·+4.80s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Breaststroke | SCY | 1:17.74 | BB+2.75s to A·+8.25s to Sectionals | 2025-01-01 | D.A.S.H. |
| 100 Butterfly | SCY | 1:11.57 | B+1.18s to BB·+11.98s to Sectionals | 2025-01-01 | D.A.S.H. |
| 200 Individual Medley | SCY | 2:30.87 | BB+6.08s to A·+17.88s to Sectionals | 2025-01-01 | D.A.S.H. |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
563 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:30.87 | 563 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2836 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.73 | 597 |
| 100 BK SCY | 1:05.30 | 633 |
| 100 BR SCY | 1:17.74 | 570 |
| 100 FL SCY | 1:11.57 | 473 |
| 200 IM SCY | 2:30.87 | 563 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.96 split/total mismatch
Front half 28.53s · back half 30.43s
200 Freestyle SCY 2:12.73 split/total mismatch
100 Backstroke SCY 1:05.30 split/total mismatch
Front half 31.59s · back half 33.71s
100 Breaststroke SCY 1:17.74 split/total mismatch
Front half 36.37s · back half 41.37s
100 Butterfly SCY 1:11.57 split/total mismatch
Front half 33.23s · back half 38.34s
Progression
Faster times are higher. One card per event, all courses & history.