Rebekah Prokop
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.83 | +1.14s to B | 2025-02-22 | 2025 OH BSC SC Regional Championships venue |
| 100 Backstroke | SCY | 1:24.12 | +6.93s to B | 2025-02-22 | 2025 OH BSC SC Regional Championships venue |
| 200 Individual Medley | SCY | 3:04.44 | +11.95s to B | 2025-02-22 | 2025 OH BSC SC Regional Championships venue |
| 50 Freestyle | LCM | 37.56 | +0.17s to B | 2025-07-12 | 2025 OH SW LC Regional Champs venue |
| 100 Freestyle | LCM | 1:27.35 | +6.16s to B | 2024-07-14 | 2024 OH CM LC Regional Champs venue |
| 100 Backstroke | LCM | 1:42.58 | +12.59s to B | 2024-07-14 | 2024 OH CM LC Regional Champs venue |
| 100 Breaststroke | LCM | 2:00.49 | +18.10s to B | 2025-07-12 | 2025 OH SW LC Regional Champs venue |
| 100 Butterfly | LCM | 1:51.31 | +23.92s to B | 2024-07-13 | 2024 OH CM LC Regional Champs venue |
| 200 Individual Medley | LCM | 3:36.94 | +19.55s to B | 2024-07-14 | 2024 OH CM LC Regional Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
340 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:04.44 | 340 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1058 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:42.58 | 282 |
| 100 BR LCM | 2:00.49 | 258 |
| 100 FL LCM | 1:51.31 | 202 |
| 200 IM LCM | 3:36.94 | 316 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:24.12
Front half 41.35s · back half 42.77s
200 Individual Medley SCY 3:04.44
Front half 89.19s · back half 95.25s
100 Freestyle LCM 1:27.35
Front half 43.03s · back half 44.32s
100 Backstroke LCM 1:42.58
Front half 51.31s · back half 51.27s
100 Breaststroke LCM 2:00.49
Front half 55.95s · back half 64.54s
100 Butterfly LCM 1:51.31
Front half 51.01s · back half 60.30s
200 Individual Medley LCM 3:36.94
Front half 50.12s · back half 166.82s
Progression
Faster times are higher. One card per event, all courses & history.