Emily Motes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.09 | B+0.40s to BB·+7.20s to Sectionals | 2025-02-23 | Small Team Championshipsvenue |
| 100 Freestyle | SCY | 1:10.18 | B+0.79s to BB·+16.09s to Sectionals | 2025-02-22 | Small Team Championshipsvenue |
| 200 Freestyle | SCY | 2:35.10 | B+3.41s to BB·+38.41s to Sectionals | 2025-02-23 | Small Team Championshipsvenue |
| 50 Backstroke | SCY | 40.85 | +2.06s to B·+12.26s to Sectionals | 2024-02-17 | 8th Annual Small Team Championshipsvenue |
| 100 Backstroke | SCY | 1:24.02 | B+4.23s to BB·+23.23s to Sectionals | 2025-02-23 | Small Team Championshipsvenue |
| 50 Butterfly | SCY | 36.45 | B+2.16s to BB·+9.06s to Sectionals | 2025-02-22 | Small Team Championshipsvenue |
| 100 Individual Medley | SCY | 1:22.31 | B+3.12s to BB | 2025-02-22 | Small Team Championshipsvenue |
| 50 Freestyle | LCM | 35.76 | BB+2.37s to A·+7.37s to Sectionals | 2025-06-07 | 2025 MAKOS Summer Splashvenue |
| 100 Freestyle | LCM | 1:22.32 | B+2.73s to BB·+21.03s to Sectionals | 2024-06-02 | 2024 Sunshine State Gamesvenue |
| 200 Freestyle | LCM | 2:56.31 | B+2.82s to BB·+44.22s to Sectionals | 2024-06-02 | 2024 Sunshine State Gamesvenue |
| 400 Freestyle | LCM | 6:14.84 | B+10.05s to BB·+96.05s to Sectionals | 2024-05-31 | 2024 Sunshine State Gamesvenue |
| 50 Backstroke | LCM | 45.18 | +0.29s to B·+12.29s to Sectionals | 2025-06-07 | 2025 MAKOS Summer Splashvenue |
| 100 Backstroke | LCM | 1:41.82 | +1.23s to B·+32.03s to Sectionals | 2024-06-02 | 2024 Sunshine State Gamesvenue |
| 50 Breaststroke | LCM | 56.55 | +6.76s to B·+18.26s to Sectionals | 2024-07-06 | 2023 SLAC Last Chance to Dance Invitationalvenue |
| 100 Breaststroke | LCM | 1:58.85 | +8.46s to B·+38.26s to Sectionals | 2024-07-07 | 2023 SLAC Last Chance to Dance Invitationalvenue |
| 50 Butterfly | LCM | 42.24 | +0.45s to B·+10.95s to Sectionals | 2025-06-07 | 2025 MAKOS Summer Splashvenue |
| 200 Individual Medley | LCM | 3:17.16 | B+1.37s to BB·+45.77s to Sectionals | 2025-06-06 | 2025 MAKOS Summer Splashvenue |
| 400 Individual Medley | LCM | 7:18.37 | B+21.58s to BB·+118.68s to Sectionals | 2024-05-19 | 2024 FAST May Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.73 | flat | 200 Free Relay | 2025-02-22 | Small Team Championships |
| 50 Freestyle | SCY | 32.23 | flying | 200 Free Relay (leg 3) | 2025-03-06 | 2025 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 1:10.77 | flying | 400 Free Relay (leg 2) | 2025-03-09 | 2025 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 1:10.37 | flying | 400 Medley Relay (leg 4) | 2025-03-06 | 2025 Florida Swimming FLAGS NORTH |
| 50 Backstroke | SCY | 41.67 | flat | 200 Medley Relay | 2024-02-18 | 8th Annual Small Team Championships |
| 50 Butterfly | SCY | 38.53 | flying | 200 Medley Relay (leg 3) | 2025-02-23 | Small Team Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1690 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:14.84 | 485 |
| 100 BK LCM | 1:41.82 | 366 |
| 100 BR LCM | 1:58.85 | 325 |
| 200 IM LCM | 3:17.16 | 514 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
2121 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:56.31 | 498 |
| 50 BK LCM | 45.18 | 410 |
| 50 BR LCM | 56.55 | 289 |
| 50 FL LCM | 42.24 | 410 |
| 200 IM LCM | 3:17.16 | 514 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.18
Front half 33.56s · back half 36.62s
200 Freestyle SCY 2:35.10
Front half 74.98s · back half 80.12s
100 Backstroke SCY 1:24.02
Front half 41.26s · back half 42.76s
100 Individual Medley SCY 1:22.31
Front half 37.75s · back half 44.56s
200 Freestyle LCM 2:56.31
Front half 85.25s · back half 91.06s
400 Freestyle LCM 6:14.84
Front half 184.98s · back half 189.86s
100 Breaststroke LCM 1:58.85 RT 0.65s
Front half 56.85s · back half 62.00s
200 Individual Medley LCM 3:17.16
Front half 94.15s · back half 103.01s
400 Individual Medley LCM 7:18.37 RT 0.74s
Front half 221.38s · back half 216.99s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.