swimMia Zalzali
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:23.60 | +12.61s to B·+27.11s to Sectionals | 2026-03-22 | 2026 CA STOP BC Chmpionship SCvenue |
| 50 Backstroke | SCY | 39.98 | +3.39s to B·+13.69s to Futures | 2026-07-18 | 2026 CA GOLD OC Summer Championhip SCYvenue |
| 50 Breaststroke | SCY | 42.94 | +0.85s to B·+13.15s to Futures | 2026-07-18 | 2026 CA GOLD OC Summer Championhip SCYvenue |
| 100 Breaststroke | SCY | 1:32.72 | +4.03s to B·+22.13s to Sectionals | 2026-03-22 | 2026 CA STOP BC Chmpionship SCvenue |
| 200 Breaststroke | SCY | 3:15.17 | +4.18s to B·+42.38s to Sectionals | 2026-07-18 | 2026 CA GOLD OC Summer Championhip SCYvenue |
| 50 Butterfly | SCY | 39.59 | +3.60s to B·+13.90s to Futures | 2026-03-22 | 2026 CA STOP BC Chmpionship SCvenue |
| 50 Freestyle | LCM | 42.00 | +4.61s to B·+12.41s to Sectionals | 2026-04-11 | 2026 MVN April Intrasquadvenue |
| 100 Freestyle | LCM | 1:34.54 | +13.35s to B·+30.15s to Sectionals | 2026-04-12 | 2026 MVN April Intrasquadvenue |
| 200 Freestyle | LCM | 3:28.01 | +32.52s to B·+69.02s to Sectionals | 2026-04-11 | 2026 MVN April Intrasquadvenue |
| 50 Backstroke | LCM | 47.49 | +4.80s to B·+16.60s to Futures | 2026-04-12 | 2026 MVN April Intrasquadvenue |
| 100 Backstroke | LCM | 1:40.09 | +10.10s to B·+28.70s to Sectionals | 2026-04-12 | 2026 MVN April Intrasquadvenue |
| 50 Breaststroke | LCM | 48.62 | +0.73s to B·+13.83s to Futures | 2026-05-30 | MVN May LCM Intrasquadvenue |
| 100 Breaststroke | LCM | 1:45.31 | +2.92s to B·+24.32s to Sectionals | 2026-04-11 | 2026 MVN April Intrasquadvenue |
| 50 Butterfly | LCM | 45.47 | +5.48s to B·+15.98s to Futures | 2026-05-30 | MVN May LCM Intrasquadvenue |
| 200 Individual Medley | LCM | 3:37.34 | +19.95s to B·+60.35s to Sectionals | 2026-05-30 | MVN May LCM Intrasquadvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:20.33 | flying | 400 Free Relay (leg 2) | 2026-07-18 | 2026 CA GOLD OC Summer Championhip SCY |
| 50 Breaststroke | SCY | 43.15 | flying | 200 Medley Relay (leg 2) | 2025-12-07 | 2025 Patriot Aquatics December |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
395 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:15.17 | 395 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1257 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:28.01 | 252 |
| 100 BK LCM | 1:40.09 | 303 |
| 100 BR LCM | 1:45.31 | 387 |
| 200 IM LCM | 3:37.34 | 315 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:23.60
Front half 39.03s · back half 44.57s
100 Breaststroke SCY 1:32.72
Front half 44.79s · back half 47.93s
200 Breaststroke SCY 3:15.17
Front half 93.16s · back half 102.01s
100 Freestyle LCM 1:34.54
Front half 44.49s · back half 50.05s
200 Freestyle LCM 3:28.01
Front half 101.27s · back half 106.74s
100 Backstroke LCM 1:40.09
Front half 48.74s · back half 51.35s
100 Breaststroke LCM 1:45.31
Front half 50.69s · back half 54.62s
200 Individual Medley LCM 3:37.34
Front half 105.45s · back half 111.89s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.