Howard Luo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.21 | A+0.82s to AA | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue |
| 100 Freestyle | SCY | 51.76 | A+0.47s to AA | 2024-02-25 | 2024 Central District 13&O Championships fast pool |
| 200 Freestyle | SCY | 1:56.23 | A+4.24s to AA | 2024-02-23 | 2024 Central District 13&O Championships fast pool |
| 500 Freestyle | SCY | 5:30.83 | BB+13.34s to A | 2024-01-21 | NOVA New Year's Kick Off venue |
| 1000 Freestyle | SCY | 11:35.48 | BB+33.89s to A | NOVA New Year's Kick Off venue | |
| 1650 Freestyle | SCY | 19:16.95 | BB+54.16s to A | 2024-01-19 | NOVA New Year's Kick Off venue |
| 50 Backstroke | SCY | 27.69 | BB+0.40s to A | 2026-02-27 | 2026 Central District SC 13 & O Championship venue |
| 100 Backstroke | SCY | 58.45 | BB+0.36s to A | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue |
| 200 Backstroke | SCY | 2:06.69 | A+4.70s to AA | 2024-02-25 | 2024 Central District 13&O Championships fast pool |
| 50 Breaststroke | SCY | 34.50 | B+0.41s to BB | 2025-12-05 | NOVA December Dip |
| 100 Breaststroke | SCY | 1:14.76 | B+3.27s to BB | 2026-02-27 | 2026 Central District SC 13 & O Championship venue |
| 200 Breaststroke | SCY | 2:43.00 | B+7.81s to BB | 2023-11-11 | 2023 WAC Fall Classic venue |
| 50 Butterfly | SCY | 26.97 | A+0.88s to AA | 2026-03-01 | 2026 Central District SC 13 & O Championship venue |
| 100 Butterfly | SCY | 1:00.41 | BB+2.72s to A | 2024-02-23 | 2024 Central District 13&O Championships fast pool |
| 200 Butterfly | SCY | 2:22.97 | B+2.98s to BB | 2024-02-24 | 2024 Central District 13&O Championships fast pool |
| 100 Individual Medley | SCY | 1:04.34 | 2022-12-11 | 2022 11th HOKI Swim and Tri Winter Champs venue | |
| 200 Individual Medley | SCY | 2:14.16 | BB+4.47s to A | 2024-01-20 | NOVA New Year's Kick Off venue |
| 400 Individual Medley | SCY | 4:54.21 | BB+16.52s to A | 2023-11-11 | 2023 WAC Fall Classic venue |
| 50 Freestyle | LCM | 27.56 | A+0.47s to AA | 2024-07-27 | 2024 VA LC Age Group Championships venue |
| 100 Freestyle | LCM | 59.33 | A+0.34s to AA | 2024-07-28 | 2024 VA LC Age Group Championships venue |
| 200 Freestyle | LCM | 2:16.75 | BB+1.96s to A | 2024-06-28 | NOVA Firecracker Classic slow pool |
| 400 Freestyle | LCM | 4:59.00 | BB+11.41s to A | 2024-06-29 | NOVA Firecracker Classic slow pool |
| 1500 Freestyle | LCM | 19:57.12 | BB+49.93s to A | 2024-05-19 | Freedom Splash venue |
| 50 Backstroke | LCM | 33.53 | BB+1.04s to A | 2022-06-05 | 2022 VA Storm Surge Open venue |
| 100 Backstroke | LCM | 1:07.15 | A+1.86s to AA | 2024-07-27 | 2024 VA LC Age Group Championships venue |
| 200 Backstroke | LCM | 2:25.77 | A+4.28s to AA | 2024-07-28 | 2024 VA LC Age Group Championships venue |
| 50 Breaststroke | LCM | 41.71 | B+2.82s to BB | 2022-06-17 | 2022 Virginia Commonwealth Games |
| 100 Breaststroke | LCM | 1:27.81 | B+4.32s to BB | 2024-05-19 | Freedom Splash venue |
| 200 Breaststroke | LCM | 3:14.57 | B+13.18s to BB | 2022-06-05 | 2022 VA Storm Surge Open venue |
| 50 Butterfly | LCM | 31.24 | BB+0.45s to A | 2026-05-15 | NOVA Spring Splash |
| 100 Butterfly | LCM | 1:15.24 | B+3.75s to BB | 2024-04-28 | NOVA LC Kick Off slow pool |
| 200 Individual Medley | LCM | 2:33.80 | BB+2.51s to A | 2024-06-30 | NOVA Firecracker Classic slow pool |
| 400 Individual Medley | LCM | 5:29.77 | BB+7.38s to A | 2024-06-28 | NOVA Firecracker Classic slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
3344 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.83 | 582 |
| 200 BK SCY | 2:06.69 | 666 |
| 200 BR SCY | 2:43.00 | 454 |
| 200 FL SCY | 2:22.97 | 489 |
| 200 IM SCY | 2:14.16 | 600 |
| 400 IM SCY | 4:54.21 | 553 |
IMR 15-16 · SCY
2966 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.23 | 675 |
| 100 BK SCY | 58.45 | 652 |
| 100 BR SCY | 1:14.76 | 459 |
| 100 FL SCY | 1:00.41 | 580 |
| 200 IM SCY | 2:14.16 | 600 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.76
Front half 25.26s · back half 26.50s
200 Freestyle SCY 1:56.23
Front half 56.45s · back half 59.78s
500 Freestyle SCY 5:30.83
Front half 164.29s · back half 166.54s
1650 Freestyle SCY 19:16.95
100 Backstroke SCY 58.45
Front half 28.59s · back half 29.86s
200 Backstroke SCY 2:06.69
Front half 62.41s · back half 64.28s
100 Breaststroke SCY 1:14.76
Front half 35.16s · back half 39.60s
200 Breaststroke SCY 2:43.00
Front half 79.03s · back half 83.97s
100 Butterfly SCY 1:00.41
Front half 28.38s · back half 32.03s
200 Butterfly SCY 2:22.97
Front half 68.34s · back half 74.63s
100 Individual Medley SCY 1:04.34
Front half 29.31s · back half 35.03s
200 Individual Medley SCY 2:14.16
Front half 62.64s · back half 71.52s
400 Individual Medley SCY 4:54.21
Front half 140.52s · back half 153.69s
200 Freestyle LCM 2:16.75
Front half 65.52s · back half 71.23s
400 Freestyle LCM 4:59.00
Front half 147.13s · back half 151.87s
1500 Freestyle LCM 19:57.12
Front half 593.97s · back half 603.15s
200 Backstroke LCM 2:25.77
Front half 71.05s · back half 74.72s
200 Breaststroke LCM 3:14.57
Front half 95.45s · back half 99.12s
100 Butterfly LCM 1:15.24
Front half 35.30s · back half 39.94s
200 Individual Medley LCM 2:33.80
Front half 71.51s · back half 82.29s
400 Individual Medley LCM 5:29.77
Front half 158.87s · back half 170.90s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.