swimstats

Sofia Johnston

Fage 15MAMDNCVAWVMACOAD

345 plausible swims · 45 meets · 2020-10-02 → 2026-06-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.52 BB+1.83s to A·+4.73s to Sectionals 2025-12-13 2025 NBAC 51st Annual Christmas Invitationalvenue
100 Freestyle SCY 1:04.76 BB+4.67s to A·+11.67s to Sectionals 2025-12-14 2025 NBAC 51st Annual Christmas Invitationalvenue
200 Freestyle SCY 2:19.44 BB+9.75s to A·+24.45s to Sectionals 2026-01-09 EST SPEEDO Mid-Winter Invite
500 Freestyle SCY 6:15.97 BB+26.08s to A·+67.18s to Sectionals 2024-11-11 WSY Thanksgiving Invite
50 Backstroke SCY 32.26 BB+1.47s to A·+5.97s to Futures 2026-02-20 2026 Speedo MD LSC Senior Champsvenue
100 Backstroke SCY 1:08.89 BB+3.80s to A·+9.60s to Sectionals 2026-03-27 2026 TAC TITANS Tarheel States Meetvenue
200 Backstroke SCY 2:24.51 BB+3.22s to A·+15.62s to Sectionals 2026-03-28 2026 TAC TITANS Tarheel States Meetvenue
50 Breaststroke SCY 34.91 A+0.52s to AA·+5.12s to Futures 2026-02-22 2026 Speedo MD LSC Senior Champsvenue
100 Breaststroke SCY 1:14.32 A+2.43s to AA·+6.13s to Sectionals 2026-03-25 2026 TAC TITANS Tarheel States Meetvenue
200 Breaststroke SCY 2:37.46 A+2.87s to AA·+8.07s to Sectionals 2026-02-01 2026 ASC Senior Meetvenue
50 Butterfly SCY 31.14 BB+0.85s to A·+5.45s to Futures 2026-02-01 2026 ASC Senior Meetvenue
100 Butterfly SCY 1:08.60 BB+3.61s to A·+10.11s to Sectionals 2026-03-25 2026 TAC TITANS Tarheel States Meetvenue
100 Individual Medley SCY 1:07.99 2026-02-19 2026 Speedo MD LSC Senior Champsvenue
200 Individual Medley SCY 2:24.76 A+5.97s to AA·+14.07s to Sectionals 2026-02-07 2026 FCPS Swimming & Diving Championshipfast pool
400 Individual Medley SCY 5:31.84 BB+20.85s to A·+53.45s to Sectionals 2024-02-09 2024 CAC Last Chance Qualifyingslow pool
50 Freestyle LCM 34.11 BB+2.52s to A·+5.82s to Sectionals 2026-06-08 Chargers Mid Season Long Course Invitational
100 Freestyle LCM 1:13.24 BB+5.05s to A·+12.55s to Sectionals 2026-06-08 Chargers Mid Season Long Course Invitational
200 Freestyle LCM 2:44.96 B+4.77s to BB·+34.07s to Sectionals 2024-06-01 2024 FOX Speedo Summer Spectacular Meetvenue
400 Freestyle LCM 5:52.10 B+15.11s to BB·+74.41s to Sectionals 2024-07-26 2024 Maryland Long Course Junior Championshipvenue
50 Backstroke LCM 44.51 +2.22s to B·+13.62s to Futures 2022-07-23 MAC-EST End of Summer Splashslow pool
100 Backstroke LCM 1:21.25 BB+5.56s to A·+13.36s to Sectionals 2025-05-16 2025 Abby Seeger Memorial Invitational
200 Backstroke LCM 2:51.30 BB+8.51s to A·+25.11s to Sectionals 2025-07-31 2025 MD LSC LC Championshipsvenue
50 Breaststroke LCM 40.03 A+1.34s to AA·+5.24s to Futures 2026-06-08 Chargers Mid Season Long Course Invitational
100 Breaststroke LCM 1:25.65 A+3.36s to AA·+7.76s to Sectionals 2026-06-08 Chargers Mid Season Long Course Invitational
200 Breaststroke LCM 2:50.71 AA+0.42s to AAA·+1.32s to Sectionals 2026-06-08 Chargers Mid Season Long Course Invitational
50 Butterfly LCM 34.07 A+1.38s to AA·+4.58s to Futures 2026-06-30 Chargers Mid Season Long Course Invitational
100 Butterfly LCM 1:18.59 BB+5.10s to A·+12.30s to Sectionals 2026-06-30 Chargers Mid Season Long Course Invitational
200 Individual Medley LCM 2:48.82 BB+2.13s to A·+20.43s to Sectionals 2025-05-16 2025 Abby Seeger Memorial Invitational
400 Individual Medley LCM 5:56.65 BB+1.76s to A·+36.16s to Sectionals 2026-06-30 Chargers Mid Season Long Course Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 34.26 flat 200 Free Relay 2023-03-11 2023 Speedo MD LSC JR Champs - FSC Site
50 Freestyle SCY 28.89 flying 200 Free Relay (leg 3) 2025-03-07 2025 MD LSC 14 & U Championships
100 Freestyle SCY 1:03.75 flying 400 Free Relay (leg 3) 2025-03-09 2025 MD LSC 14 & U Championships
50 Breaststroke SCY 34.67 flying 200 Medley Relay (leg 2) 2025-03-06 2025 MD LSC 14 & U Championships
100 Breaststroke SCY 1:14.36 flying 400 Medley Relay (leg 2) 2025-03-08 2025 MD LSC 14 & U Championships
50 Butterfly SCY 33.68 flying 200 Medley Relay (leg 3) 2023-12-09 2023 NBAC Holiday Invitational
100 Freestyle LCM 1:12.66 flying 400 Free Relay (leg 3) 2025-07-31 2025 MD LSC LC Championships
100 Breaststroke LCM 1:26.25 flying 400 Medley Relay (leg 2) 2025-08-01 2025 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3020 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:52.10 433
200 BK LCM 2:51.30 546
200 BR LCM 2:50.71 813
200 IM LCM 2:48.82 612
400 IM LCM 5:56.65 616
200 FL LCM— 0

IMR 15-16 · SCY

2881 points (5/5 events)

EventTime Points
200 FR SCY 2:19.44 515
100 BK SCY 1:08.89 539
100 BR SCY 1:14.32 653
100 FL SCY 1:08.60 537
200 IM SCY 2:24.76 637

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.76

30.88
33.88

Front half 30.88s · back half 33.88s

200 Freestyle SCY 2:19.44 split/total mismatch

32.41
35.45
36.09
35.49

500 Freestyle SCY 6:15.97 split/total mismatch

32.53
37.09
38.17
37.51
38.98
39.20
38.65
38.66
38.93
36.25

100 Backstroke SCY 1:08.89

33.59
35.30

Front half 33.59s · back half 35.30s

200 Backstroke SCY 2:24.51

34.62
36.67
36.91
36.31

Front half 71.29s · back half 73.22s

100 Breaststroke SCY 1:14.32

35.06
39.26

Front half 35.06s · back half 39.26s

200 Breaststroke SCY 2:37.46

35.98
40.21
41.43
39.84

Front half 76.19s · back half 81.27s

100 Butterfly SCY 1:08.60

31.65
36.95

Front half 31.65s · back half 36.95s

100 Individual Medley SCY 1:07.99

31.02
36.97

Front half 31.02s · back half 36.97s

200 Individual Medley SCY 2:24.76

31.38
36.17
41.43
35.78

Front half 67.55s · back half 77.21s

400 Individual Medley SCY 5:31.84

36.09
43.22
42.31
41.89
44.84
44.81
40.11
38.57

Front half 163.51s · back half 168.33s

100 Freestyle LCM 1:13.24 · 320.0 min after 100 Backstrokesplit/total mismatch

34.83
3.58

Front half 34.83s · back half 38.41s

200 Freestyle LCM 2:44.96

36.13
42.31
44.09
42.43

Front half 78.44s · back half 86.52s

400 Freestyle LCM 5:52.10

39.06
44.66
46.01
45.88
46.06
45.73
44.78
39.92

Front half 175.61s · back half 176.49s

100 Backstroke LCM 1:21.25

39.84
41.41

Front half 39.84s · back half 41.41s

200 Backstroke LCM 2:51.30

40.78
43.41
44.27
42.84

Front half 84.19s · back half 87.11s

100 Breaststroke LCM 1:25.65 split/total mismatch

40.73
4.19

Front half 40.73s · back half 44.92s

200 Breaststroke LCM 2:50.71 split/total mismatch

40.92
49.56
49.72
50.36
41.69
46.80
48.12
47.88
36.83
43.05
45.34
45.49

100 Butterfly LCM 1:18.59 split/total mismatch

36.09
6.41

Front half 36.09s · back half 42.50s

200 Individual Medley LCM 2:48.82

36.50
43.83
47.50
40.99

Front half 80.33s · back half 88.49s

400 Individual Medley LCM 5:56.65 split/total mismatch

37.50
45.68
46.95
45.13
48.98
49.61
41.34
41.46

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.52 17 swims
100 Freestyle SCY 1:04.76 12 swims
200 Freestyle SCY 2:19.44 11 swims
500 Freestyle SCY 6:15.97 1 swim
50 Backstroke SCY 32.26 14 swims
100 Backstroke SCY 1:08.89 8 swims
200 Backstroke SCY 2:24.51 10 swims
50 Breaststroke SCY 34.91 22 swims
100 Breaststroke SCY 1:14.32 23 swims
200 Breaststroke SCY 2:37.46 17 swims
50 Butterfly SCY 31.14 18 swims
100 Butterfly SCY 1:08.60 17 swims
100 Individual Medley SCY 1:07.99 15 swims
200 Individual Medley SCY 2:24.76 12 swims
400 Individual Medley SCY 5:31.84 1 swim
50 Freestyle LCM 34.11 12 swims
100 Freestyle LCM 1:13.24 14 swims
200 Freestyle LCM 2:44.96 4 swims
400 Freestyle LCM 5:52.10 4 swims
50 Backstroke LCM 44.51 3 swims
100 Backstroke LCM 1:21.25 15 swims
200 Backstroke LCM 2:51.30 7 swims
50 Breaststroke LCM 40.03 10 swims
100 Breaststroke LCM 1:25.65 24 swims
200 Breaststroke LCM 2:50.71 17 swims
50 Butterfly LCM 34.07 12 swims
100 Butterfly LCM 1:18.59 12 swims
200 Individual Medley LCM 2:48.82 11 swims
400 Individual Medley LCM 5:56.65 1 swim