swimConnor Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.73 | BB+1.64s to A·+8.54s to Sectionals | 2026-09-19 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 100 Freestyle | SCY | 1:11.19 | B+0.60s to BB·+20.20s to Sectionals | 2026-10-24 | PSL Pumpkin Spice Splashvenue |
| 200 Freestyle | SCY | 3:17.63 | +31.04s to B·+85.84s to Sectionals | 2026-01-10 | SSF NEW YEAR SPLASH C/B/A+slow pool |
| 50 Backstroke | SCY | 40.18 | B+2.09s to BB·+16.49s to Futures | 2026-10-24 | PSL Pumpkin Spice Splashvenue |
| 100 Backstroke | SCY | 1:23.81 | B+1.12s to BB·+28.32s to Sectionals | 2026-09-19 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 50 Breaststroke | SCY | 40.06 | BB+0.57s to A·+13.77s to Futures | 2026-10-03 | PASA CBA+ SCY Meet Oct 2026venue |
| 50 Butterfly | SCY | 39.45 | B+2.56s to BB·+16.56s to Futures | 2026-10-03 | PASA CBA+ SCY Meet Oct 2026venue |
| 50 Freestyle | LCM | 36.43 | BB+2.24s to A·+9.44s to Sectionals | 2026-06-28 | SUNN Silicon Valley CBA+ LCMvenue |
| 100 Freestyle | LCM | 1:25.48 | B+3.99s to BB·+26.49s to Sectionals | 2026-06-27 | SUNN Silicon Valley CBA+ LCMvenue |
| 50 Backstroke | LCM | 48.68 | +1.09s to B·+20.79s to Futures | 2026-07-11 | 2026 NNA Silver State Championshipsvenue |
| 100 Backstroke | LCM | 1:43.52 | B+7.03s to BB·+38.33s to Sectionals | 2026-06-28 | SUNN Silicon Valley CBA+ LCMvenue |
| 50 Breaststroke | LCM | 48.78 | BB+3.79s to A·+17.89s to Futures | 2026-06-28 | SUNN Silicon Valley CBA+ LCMvenue |
| 50 Butterfly | LCM | 46.61 | +1.32s to B·+20.32s to Futures | 2026-06-27 | SUNN Silicon Valley CBA+ LCMvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | LCM | 1:44.67 | flying | 400 Medley Relay (leg 2) | 2026-07-11 | 2026 NNA Silver State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
357 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:23.81 | 357 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1346 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:17.63 | 207 |
| 50 BK SCY | 40.18 | 345 |
| 50 BR SCY | 40.06 | 485 |
| 50 FL SCY | 39.45 | 309 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.19
Front half 34.49s · back half 36.70s
100 Backstroke SCY 1:23.81
Front half 41.74s · back half 42.07s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.