Ali Helms
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:12.63 | A+3.04s to AA | 2026-01-01 | Panama City Swim Team |
| 500 Freestyle | SCY | 5:51.18 | A+5.69s to AA | 2026-01-01 | Panama City Swim Team |
| 100 Backstroke | SCY | 1:08.29 | BB+0.30s to A | 2026-01-01 | mm5results3colnotstd2 |
| 200 Backstroke | SCY | 2:26.03 | A+5.64s to AA | 2026-01-01 | Panama City Swim Team |
| 200 Breaststroke | SCY | 3:02.60 | B+0.61s to BB | 2026-01-01 | Panama City Swim Team |
| 100 Butterfly | SCY | 1:14.52 | B+1.23s to BB | 2026-01-01 | mm5results3colnotstd2 |
| 200 Butterfly | SCY | 2:48.56 | B+4.87s to BB | 2026-01-01 | mm5results3colnotstd2 |
| 200 Individual Medley | SCY | 2:31.74 | BB+0.35s to A | 2026-01-01 | mm5results3colnotstd2 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
2841 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:51.18 | 682 |
| 200 BK SCY | 2:26.03 | 624 |
| 200 BR SCY | 3:02.60 | 483 |
| 200 FL SCY | 2:48.56 | 441 |
| 200 IM SCY | 2:31.74 | 611 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2330 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.63 | 656 |
| 100 BK SCY | 1:08.29 | 602 |
| 100 FL SCY | 1:14.52 | 461 |
| 200 IM SCY | 2:31.74 | 611 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:12.63
Front half 63.24s · back half 69.39s
500 Freestyle SCY 5:51.18
Front half 174.22s · back half 176.96s
200 Backstroke SCY 2:26.03
Front half 70.14s · back half 75.89s
200 Breaststroke SCY 3:02.60
Front half 87.06s · back half 95.54s
Progression
Faster times are higher. One card per event, all courses & history.