swimstats

Aila Howson

Fage 18COIEMTNMORPNSTUTCSCSHRCR

306 plausible swims · 45 meets · 2021-06-04 → 2025-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.31 BB+0.32s to A·+1.22s to Sectionals 2024-01-12 2024 PN VAST 47th Annual Washington Openvenue
100 Freestyle SCY 57.77 A+1.58s to AA·+1.28s to Sectionals 2025-01-19 2025 Washington Openvenue
200 Freestyle SCY 2:04.14 A+2.05s to AA·+1.75s to Sectionals 2024-04-03 2024 Western Zone SCY Senior Zonesfast pool
100 Backstroke SCY 1:07.52 BB+3.73s to A·+6.13s to Sectionals 2024-01-14 2024 PN VAST 47th Annual Washington Openvenue
200 Backstroke SCY 2:26.01 BB+7.32s to A·+12.72s to Sectionals 2025-02-16 2025 PN UPAC 4th Annual February Fly-Invenue
50 Breaststroke SCY 32.09 AA+0.10s to AAA·+2.30s to Futures 2024-12-22 2024 WA State Senior Short Course Champsvenue
100 Breaststroke SCY 1:04.60 AAA+0.71s to AAAA·Futures ✓+1.51s to Winter JNs 2023-03-11 2023 Northwest Spring Speedo Sectionalsvenue
200 Breaststroke SCY 2:19.22 AAA+0.53s to AAAA·Futures ✓+2.03s to Winter JNs 2023-03-31 2023 Western Zone SCY Senior Zonesvenue
100 Butterfly SCY 1:01.80 A+1.11s to AA·+0.71s to Sectionals 2023-03-12 2023 Northwest Spring Speedo Sectionalsvenue
200 Butterfly SCY 2:16.56 A+2.17s to AA·+0.37s to Sectionals 2024-01-14 2024 PN VAST 47th Annual Washington Openvenue
200 Individual Medley SCY 2:12.29 AA+1.80s to AAA·Sectionals ✓+5.90s to Futures 2024-11-09 2024 NW District 1 3A Girls HS District - OBvenue
400 Individual Medley SCY 4:36.00 AAA+10.61s to AAAA·Sectionals ✓+5.31s to Futures 2025-01-16 2025 Washington Open
50 Freestyle LCM 31.06 BB+0.07s to A·+1.47s to Sectionals 2022-07-16 2022 Speedo Sectionals - Mt Hoodvenue
100 Freestyle LCM 1:09.17 BB+2.18s to A·+4.78s to Sectionals 2025-06-28 2025 PN CSC 104th Annual Senior Seattle Openvenue
200 Freestyle LCM 2:28.96 BB+3.87s to A·+9.97s to Sectionals 2022-06-05 2022 TRI-CITY OPENvenue
400 Freestyle LCM 5:10.36 BB+4.27s to A·+18.57s to Sectionals 2024-05-31 2024 TRI-CITY INVITATIONALvenue
50 Backstroke LCM 40.34 B+1.55s to BB·+9.45s to Futures 2025-06-26 2025 PN CSC 104th Annual Senior Seattle Openvenue
100 Backstroke LCM 1:21.64 B+1.25s to BB·+10.25s to Sectionals 2025-06-27 2025 PN CSC 104th Annual Senior Seattle Openvenue
200 Backstroke LCM 2:43.90 BB+2.71s to A·+10.51s to Sectionals 2022-07-15 2022 Speedo Sectionals - Mt Hoodvenue
50 Breaststroke LCM 30.39 AAAA·US Open ✓ 2025-07-23 USA Swimming Futures Sacramento 2025
100 Breaststroke LCM 1:14.55 AAA+0.86s to AAAA·Futures ✓+0.76s to Winter JNs 2024-07-19 2024 PN LC Senior Championshipsvenue
200 Breaststroke LCM 2:38.13 AAAA·Jr Nationals ✓+2.64s to US Open 2024-07-20 2024 PN LC Senior Championshipsvenue
50 Butterfly LCM 33.57 BB+0.38s to A·+4.08s to Futures 2025-07-23 USA Swimming Futures Sacramento 2025
100 Butterfly LCM 1:11.58 A+2.39s to AA·+2.29s to Sectionals 2024-08-01 GroupA - WZ LCM Senior Champs 2024fast pool
200 Butterfly LCM 2:35.46 A+2.47s to AA·+1.17s to Sectionals 2024-07-30 WZ LCM Senior Champs 2024fast pool
200 Individual Medley LCM 2:31.16 AA+1.67s to AAA·Sectionals ✓+4.97s to Futures 2024-07-20 2024 PN LC Senior Championshipsvenue
400 Individual Medley LCM 5:20.40 AA+1.11s to AAA·Sectionals ✓+13.11s to Futures 2024-07-19 2024 PN LC Senior Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.06 flying 200 Medley Relay (leg 4) 2024-12-21 2024 WA State Senior Short Course Champs
50 Freestyle SCY 27.37 flying 200 Free Relay (leg 3) 2024-12-20 2024 WA State Senior Short Course Champs
100 Freestyle SCY 57.67 flat 400 Free Relay 2024-12-07 2024 Tualatin Hills Holiday Classic
100 Freestyle SCY 56.73 flying 400 Free Relay (leg 3) 2024-11-09 2024 NW District 1 3A Girls HS District - OB
200 Freestyle SCY 2:00.46 flat 800 Free Relay 2024-12-21 2024 WA State Senior Short Course Champs
50 Breaststroke SCY 30.48 flying 200 Medley Relay (leg 2) 2023-03-29 2023 Western Zone SCY Senior Zones
100 Breaststroke SCY 1:05.09 flying 400 Medley Relay (leg 2) 2023-03-12 2023 Northwest Spring Speedo Sectionals
50 Freestyle LCM 28.35 flying 200 Free Relay (leg 4) 2024-08-01 GroupA - WZ LCM Senior Champs 2024
100 Freestyle LCM 1:10.21 flat 400 Free Relay 2025-06-28 2025 PN CSC 104th Annual Senior Seattle Open
100 Freestyle LCM 1:05.36 flying 400 Free Relay (leg 4) 2024-08-02 WZ LCM Senior Champs 2024
200 Freestyle LCM 2:11.94 flat 800 Free Relay 2024-07-31 WZ LCM Senior Champs 2024
50 Breaststroke LCM 33.89 flying 200 Medley Relay (leg 2) 2024-07-30 GroupA - WZ LCM Senior Champs 2024
100 Breaststroke LCM 1:16.45 flying 400 Medley Relay (leg 2) 2022-07-17 2022 Speedo Sectionals - Mt Hood

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

4579 points (6/6 events)

EventTime Points
400 FR LCM 5:10.36 623
200 BK LCM 2:43.90 613
200 BR LCM 2:38.13 987
200 FL LCM 2:35.46 705
200 IM LCM 2:31.16 828
400 IM LCM 5:20.40 823

IMR 17-18 · SCY

3705 points (5/5 events)

EventTime Points
200 FR SCY 2:04.14 703
100 BK SCY 1:07.52 540
100 BR SCY 1:04.60 953
100 FL SCY 1:01.80 712
200 IM SCY 2:12.29 797

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.77

28.22
29.55

Front half 28.22s · back half 29.55s

200 Freestyle SCY 2:04.14

29.55
31.26
32.02
31.31

Front half 60.81s · back half 63.33s

100 Backstroke SCY 1:07.52 RT 0.76s

33.03
34.49

Front half 33.03s · back half 34.49s

200 Backstroke SCY 2:26.01

35.42
37.50
37.40
35.69

Front half 72.92s · back half 73.09s

100 Breaststroke SCY 1:04.60

31.12
33.48

Front half 31.12s · back half 33.48s

200 Breaststroke SCY 2:19.22

31.79
35.16
35.74
36.53

Front half 66.95s · back half 72.27s

100 Butterfly SCY 1:01.80

29.26
32.54

Front half 29.26s · back half 32.54s

200 Butterfly SCY 2:16.56

32.01
35.51
35.13
33.91

Front half 67.52s · back half 69.04s

200 Individual Medley SCY 2:12.29

29.69
34.93
36.80
30.87

Front half 64.62s · back half 67.67s

400 Individual Medley SCY 4:36.00 split/total mismatch

31.09
34.89
38.14
37.43
30.36
34.94
35.00
33.70
36.79
37.36
32.46
31.36
40.61
40.85
31.25
29.29

200 Freestyle LCM 2:28.96

73.42
75.54

Front half 73.42s · back half 75.54s

400 Freestyle LCM 5:10.36

75.63
79.55
78.64
76.54

Front half 155.18s · back half 155.18s

200 Backstroke LCM 2:43.90

39.83
41.46
42.45
40.16

Front half 81.29s · back half 82.61s

100 Breaststroke LCM 1:14.55 RT 0.51s

36.14
38.41

Front half 36.14s · back half 38.41s

200 Breaststroke LCM 2:38.13

36.73
39.72
40.63
41.05

Front half 76.45s · back half 81.68s

100 Butterfly LCM 1:11.58

35.48
36.10

Front half 35.48s · back half 36.10s

200 Butterfly LCM 2:35.46

76.89
78.57

Front half 76.89s · back half 78.57s

200 Individual Medley LCM 2:31.16

34.62
41.22
39.99
35.33

Front half 75.84s · back half 75.32s

400 Individual Medley LCM 5:20.40

36.66
40.60
43.54
45.04
40.25
41.77
37.06
35.48

Front half 165.84s · back half 154.56s

Reaction time

fastest 0.41s average 0.587s slowest 0.76s 29 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.31 2 swims
100 Freestyle SCY 57.77 4 swims
200 Freestyle SCY 2:04.14 6 swims
100 Backstroke SCY 1:07.52 1 swim
200 Backstroke SCY 2:26.01 1 swim
50 Breaststroke SCY 32.09 1 swim
100 Breaststroke SCY 1:04.60 28 swims
200 Breaststroke SCY 2:19.22 29 swims
100 Butterfly SCY 1:01.80 13 swims
200 Butterfly SCY 2:16.56 15 swims
200 Individual Medley SCY 2:12.29 18 swims
400 Individual Medley SCY 4:36.00 26 swims
50 Freestyle LCM 31.06 9 swims
100 Freestyle LCM 1:09.17 6 swims
200 Freestyle LCM 2:28.96 6 swims
400 Freestyle LCM 5:10.36 4 swims
50 Backstroke LCM 40.34 1 swim
100 Backstroke LCM 1:21.64 3 swims
200 Backstroke LCM 2:43.90 6 swims
50 Breaststroke LCM 30.39 5 swims
100 Breaststroke LCM 1:14.55 36 swims
200 Breaststroke LCM 2:38.13 27 swims
50 Butterfly LCM 33.57 2 swims
100 Butterfly LCM 1:11.58 11 swims
200 Butterfly LCM 2:35.46 10 swims
200 Individual Medley LCM 2:31.16 19 swims
400 Individual Medley LCM 5:20.40 15 swims