Rachel Lautzenhiser

Fage 16COFAST

343 plausible swims · 61 meets · 2016-04-29 → 2021-07-25

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.32	AA+0.23s to AAA	2021-03-04	2021 CO OB Front Range League venue
100 Freestyle	SCY	55.73	AA+1.24s to AAA	2020-12-12	2020 CO FAST Mid-Season Finale venue
200 Freestyle	SCY	2:12.63	BB+4.54s to A	2019-01-19	2019 CO FAST Winter Open venue
500 Freestyle	SCY	6:12.87	BB+27.78s to A	2020-11-14	2020 CO FAST Turkey Stampede venue
50 Backstroke	SCY	32.85	B+0.06s to BB	2019-10-18	2019 CO Scary FAST Open venue
100 Backstroke	SCY	1:09.52	BB+5.23s to A	2018-12-08	2018 CO FAST Mid-Season SC Finale venue
200 Backstroke	SCY	2:33.79	B+2.90s to BB	2017-11-04	2017 CO ACES High Point Open slow pool
50 Breaststroke	SCY	35.01	A+1.12s to AA	2018-10-19	2018 CO Scary FAST Open venue
100 Breaststroke	SCY	1:14.84	BB+0.65s to A	2020-02-22	2020 CO AP CSI Senior Meet venue
200 Breaststroke	SCY	2:44.84	BB+4.15s to A	2019-02-16	2019 CO FAST Last Chance venue
50 Butterfly	SCY	28.34	AA+0.75s to AAA	2018-10-19	2018 CO Scary FAST Open venue
100 Butterfly	SCY	1:03.84	A+2.45s to AA	2019-03-10	2019 CO NCS Winter District Championships venue
200 Butterfly	SCY	2:26.95	BB+4.36s to A	2019-03-09	2019 CO NCS Winter District Championships venue
100 Individual Medley	SCY	1:10.90		2017-03-12	2017 CO NCS Winter District Championships venue
200 Individual Medley	SCY	2:22.72	A+5.33s to AA	2020-10-24	2020 CO Scary FAST Invite venue
400 Individual Medley	SCY	5:20.89	BB+13.90s to A	2019-03-08	2019 CO NCS Winter District Championships venue
50 Freestyle	LCM	28.93	AA+0.34s to AAA	2019-07-21	2019 CO CSI Senior LC State Championships venue
100 Freestyle	LCM	1:05.27	A+0.78s to AA	2019-07-20	2019 CO CSI Senior LC State Championships venue
200 Freestyle	LCM	2:31.37	BB+6.08s to A	2018-06-22	2018 CO MAVS Grand Junction Invite venue
400 Freestyle	LCM	5:47.88	B+14.59s to BB	2018-06-09	2018 CO FAST Long Course Bonanza venue
50 Backstroke	LCM	38.16	BB+2.77s to A	2019-04-26	2019 CO FAST Spring Splash Open venue
100 Backstroke	LCM	1:22.04	B+0.85s to BB	2018-07-15	2018 CO NCS Gold District Championships venue
200 Backstroke	LCM	2:50.19	BB+9.20s to A	2019-06-22	2019 CO MAVS Grand Junction Invite venue
50 Breaststroke	LCM	41.92	BB+1.73s to A	2017-06-22	2017 CO MAVS Grand Junction Invite venue
100 Breaststroke	LCM	1:25.10	BB+0.01s to A	2018-07-14	2018 CO NCS Gold District Championships venue
200 Breaststroke	LCM	3:06.82	BB+4.43s to A	2018-07-15	2018 CO NCS Gold District Championships venue
50 Butterfly	LCM	32.06	AA+1.27s to AAA	2019-04-26	2019 CO FAST Spring Splash Open venue
100 Butterfly	LCM	1:13.31	BB+0.92s to A	2019-06-21	2019 CO MAVS Grand Junction Invite venue
200 Butterfly	LCM	2:54.29	BB+13.00s to A	2019-06-20	2019 CO MAVS Grand Junction Invite venue
200 Individual Medley	LCM	2:51.07	BB+6.68s to A	2018-07-14	2018 CO NCS Gold District Championships venue
400 Individual Medley	LCM	6:23.36	B+4.57s to BB	2018-06-10	2018 CO FAST Long Course Bonanza venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.77	flying	200 Medley Relay (leg 4)	2017-03-12	2017 CO NCS Winter District Championships
100 Freestyle	LCM	1:08.81	flying	400 Medley Relay (leg 4)	2019-07-13	2019 CO NCS Gold District Championships
100 Freestyle	LCM	1:07.14	flying	400 Free Relay (leg 4)	2018-07-15	2018 CO NCS Gold District Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3466 points (6/6 events)

Event	Time	Points
500 FR SCY	6:12.87	524
200 BK SCY	2:33.79	495
200 BR SCY	2:44.84	605
200 FL SCY	2:26.95	606
200 IM SCY	2:22.72	665
400 IM SCY	5:20.89	571

IMR 15-16 · SCY

3094 points (5/5 events)

Event	Time	Points
200 FR SCY	2:12.63	598
100 BK SCY	1:09.52	525
100 BR SCY	1:14.84	639
100 FL SCY	1:03.84	667
200 IM SCY	2:22.72	665

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.73

26.49

29.24

Front half 26.49s · back half 29.24s

200 Freestyle SCY 2:12.63

30.85

33.23

33.57

34.98

Front half 64.08s · back half 68.55s

500 Freestyle SCY 6:12.87

31.39

34.87

35.90

36.12

37.82

39.11

39.46

39.66

39.58

38.96

Front half 176.10s · back half 196.77s

50 Backstroke SCY 32.85

16.37

16.48

Front half 16.37s · back half 16.48s

100 Backstroke SCY 1:09.52

33.88

35.64

Front half 33.88s · back half 35.64s

200 Backstroke SCY 2:33.79

36.92

39.34

39.35

38.18

Front half 76.26s · back half 77.53s

100 Breaststroke SCY 1:14.84

35.17

39.67

Front half 35.17s · back half 39.67s

200 Breaststroke SCY 2:44.84

38.56

41.64

42.09

42.55

Front half 80.20s · back half 84.64s

100 Butterfly SCY 1:03.84

29.32

34.52

Front half 29.32s · back half 34.52s

200 Butterfly SCY 2:26.95

32.03

37.37

38.75

38.80

Front half 69.40s · back half 77.55s

100 Individual Medley SCY 1:10.90

32.77

38.13

Front half 32.77s · back half 38.13s

200 Individual Medley SCY 2:22.72

30.58

36.33

41.31

34.50

Front half 66.91s · back half 75.81s

400 Individual Medley SCY 5:20.89

33.46

39.00

40.18

40.52

43.98

44.73

40.08

38.94

Front half 153.16s · back half 167.73s

100 Freestyle LCM 1:05.27

30.92

34.35

Front half 30.92s · back half 34.35s

200 Freestyle LCM 2:31.37

72.06

79.31

Front half 72.06s · back half 79.31s

400 Freestyle LCM 5:47.88

36.76

43.11

43.44

44.93

44.33

45.04

45.51

44.76

Front half 168.24s · back half 179.64s

100 Backstroke LCM 1:22.04

40.24

41.80

Front half 40.24s · back half 41.80s

200 Backstroke LCM 2:50.19

40.36

42.59

43.23

44.01

Front half 82.95s · back half 87.24s

100 Breaststroke LCM 1:25.10

39.68

45.42

Front half 39.68s · back half 45.42s

200 Breaststroke LCM 3:06.82

43.22

48.14

46.90

48.56

Front half 91.36s · back half 95.46s

100 Butterfly LCM 1:13.31

33.99

39.32

Front half 33.99s · back half 39.32s

200 Butterfly LCM 2:54.29

36.77

44.36

45.17

47.99

Front half 81.13s · back half 93.16s

200 Individual Medley LCM 2:51.07

37.09

43.28

49.74

40.96

Front half 80.37s · back half 90.70s

400 Individual Medley LCM 6:23.36

42.38

49.64

49.82

47.78

53.11

50.64

45.33

44.66

Front half 189.62s · back half 193.74s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.32 27 swims

100 Freestyle SCY 55.73 26 swims

200 Freestyle SCY 2:12.63 12 swims

500 Freestyle SCY 6:12.87 4 swims

50 Backstroke SCY 32.85 5 swims

100 Backstroke SCY 1:09.52 10 swims

200 Backstroke SCY 2:33.79 4 swims

50 Breaststroke SCY 35.01 9 swims

100 Breaststroke SCY 1:14.84 20 swims

200 Breaststroke SCY 2:44.84 8 swims

50 Butterfly SCY 28.34 8 swims

100 Butterfly SCY 1:03.84 18 swims

200 Butterfly SCY 2:26.95 5 swims

100 Individual Medley SCY 1:10.90 6 swims

200 Individual Medley SCY 2:22.72 17 swims

400 Individual Medley SCY 5:20.89 2 swims

50 Freestyle LCM 28.93 23 swims

100 Freestyle LCM 1:05.27 21 swims

200 Freestyle LCM 2:31.37 10 swims

400 Freestyle LCM 5:47.88 2 swims

50 Backstroke LCM 38.16 4 swims

100 Backstroke LCM 1:22.04 12 swims

200 Backstroke LCM 2:50.19 7 swims

50 Breaststroke LCM 41.92 13 swims

100 Breaststroke LCM 1:25.10 21 swims

200 Breaststroke LCM 3:06.82 11 swims

50 Butterfly LCM 32.06 13 swims

100 Butterfly LCM 1:13.31 11 swims

200 Butterfly LCM 2:54.29 3 swims

200 Individual Medley LCM 2:51.07 9 swims

400 Individual Medley LCM 6:23.36 2 swims