Avery Contreras
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.25 | AA+0.26s to AAA | 2025-03-15 | 2025 OSI Arena Senior SC Championships venue |
| 100 Freestyle | SCY | 55.28 | AA+1.19s to AAA | 2026-02-08 | 2026 LOSC SR Intersquad venue |
| 200 Freestyle | SCY | 2:00.70 | AA+3.71s to AAA | 2026-03-21 | 2026 OSI Arena RegionXII SC Championships venue |
| 500 Freestyle | SCY | 5:34.58 | A+4.59s to AA | 2024-10-11 | 2024 LOSC Fall Open slow pool |
| 100 Backstroke | SCY | 1:03.66 | A+2.47s to AA | 2025-10-19 | 2025 THSC Fall Open venue |
| 50 Breaststroke | SCY | 30.96 | AAA+0.17s to AAAA | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 100 Breaststroke | SCY | 1:05.80 | AAA+1.61s to AAAA | 2026-02-20 | 2026 OSAA 6A Championships venue |
| 200 Breaststroke | SCY | 2:21.84 | AAA+1.75s to AAAA | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 100 Butterfly | SCY | 1:01.32 | A+0.43s to AA | 2025-11-08 | 2025 Legends of Coaching Series_Peter Daland venue |
| 200 Individual Medley | SCY | 2:09.72 | AAA+5.13s to AAAA | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 400 Individual Medley | SCY | 4:53.21 | A+2.32s to AA | 2024-03-22 | 2024 Northwest Region Age Group Regionals venue |
| 50 Freestyle | LCM | 29.23 | AA+0.84s to AAA | 2025-06-28 | 2025 Howard Jones Open venue |
| 100 Freestyle | LCM | 1:03.75 | AA+2.26s to AAA | 2026-06-26 | 2026 TEAM Summer Invitational venue |
| 50 Breaststroke | LCM | 35.85 | AAA+1.16s to AAAA | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Breaststroke | LCM | 1:16.24 | AAA+2.55s to AAAA | 2025-07-24 | Futures Time Trials 2025 venue |
| 200 Breaststroke | LCM | 2:41.13 | AAA+1.34s to AAAA | 2025-07-17 | 2025 Speedo Sectionals - Mt Hood WZ venue |
| 50 Butterfly | LCM | 32.34 | A+0.35s to AA | 2025-05-04 | 2025 THSC Spring Invitational venue |
| 100 Butterfly | LCM | 1:11.34 | A+2.05s to AA | 2025-06-29 | 2025 Howard Jones Open venue |
| 200 Individual Medley | LCM | 2:30.76 | AA+0.87s to AAA | 2025-07-11 | 2025 Seth Dawson venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.08 | flat | 200 Free Relay | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 53.38 | flying | 400 Medley Relay (leg 4) | 2025-11-07 | 2025 Legends of Coaching Series_Peter Daland |
| 100 Freestyle | SCY | 56.28 | flying | 400 Free Relay (leg 3) | 2025-02-21 | 2025 OSAA 6A Championships |
| 50 Breaststroke | SCY | 29.76 | flying | 200 Medley Relay (leg 2) | 2025-02-22 | 2025 OSAA 6A Championships |
| 100 Breaststroke | SCY | 1:06.22 | flying | 400 Medley Relay (leg 2) | 2026-03-22 | 2026 OSI Arena RegionXII SC Championships |
| 50 Butterfly | SCY | 28.10 | flying | 200 Medley Relay (leg 3) | 2024-03-22 | 2024 Northwest Region Age Group Regionals |
| 100 Butterfly | SCY | 1:04.55 | flying | 400 Medley Relay (leg 3) | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3199 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.58 | 702 |
| 200 BR SCY | 2:21.84 | 930 |
| 200 IM SCY | 2:09.72 | 846 |
| 400 IM SCY | 4:53.21 | 721 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3886 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.70 | 765 |
| 100 BK SCY | 1:03.66 | 644 |
| 100 BR SCY | 1:05.80 | 902 |
| 100 FL SCY | 1:01.32 | 729 |
| 200 IM SCY | 2:09.72 | 846 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:00.70
Front half 58.18s · back half 62.52s
500 Freestyle SCY 5:34.58
Front half 164.18s · back half 170.40s
100 Backstroke SCY 1:03.66
Front half 30.98s · back half 32.68s
100 Breaststroke SCY 1:05.80
Front half 30.91s · back half 34.89s
200 Breaststroke SCY 2:21.84 RT 0.71s
Front half 67.64s · back half 74.20s
100 Butterfly SCY 1:01.32
Front half 28.54s · back half 32.78s
200 Individual Medley SCY 2:09.72 RT 0.67s
Front half 62.63s · back half 67.09s
400 Individual Medley SCY 4:53.21
Front half 144.24s · back half 148.97s
100 Breaststroke LCM 1:16.24
Front half 36.06s · back half 40.18s
200 Breaststroke LCM 2:41.13
Front half 78.33s · back half 82.80s
200 Individual Medley LCM 2:30.76
Front half 73.09s · back half 77.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.