Avery Contreras
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.25 | AA+0.26s to AAA·Sectionals ✓+1.36s to Futures | 2025-03-15 | 2025 OSI Arena Senior SC Championshipsvenue |
| 100 Freestyle | SCY | 55.28 | AA+1.19s to AAA·Sectionals ✓+3.39s to Futures | 2026-02-08 | 2026 LOSC SR Intersquadvenue |
| 200 Freestyle | SCY | 2:00.70 | AA+3.71s to AAA·Sectionals ✓+8.41s to Futures | 2026-03-21 | 2026 OSI Arena RegionXII SC Championshipsvenue |
| 500 Freestyle | SCY | 5:34.58 | A+4.59s to AA·+5.19s to Sectionals | 2024-10-11 | 2024 LOSC Fall Openslow pool |
| 100 Backstroke | SCY | 1:03.66 | A+2.47s to AA·+2.27s to Sectionals | 2025-10-19 | 2025 THSC Fall Openvenue |
| 50 Breaststroke | SCY | 30.96 | AAA+0.17s to AAAA·+1.17s to Futures | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 100 Breaststroke | SCY | 1:05.80 | AAA+1.61s to AAAA·Sectionals ✓+0.31s to Futures | 2026-02-20 | 2026 OSAA 6A Championshipsvenue |
| 200 Breaststroke | SCY | 2:21.84 | AAA+1.75s to AAAA·Futures ✓+4.65s to Winter JNs | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 100 Butterfly | SCY | 1:01.32 | A+0.43s to AA·+0.23s to Sectionals | 2025-11-08 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 200 Individual Medley | SCY | 2:09.72 | AAA+5.13s to AAAA·Sectionals ✓+3.33s to Futures | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 400 Individual Medley | SCY | 4:53.21 | A+2.32s to AA·+1.62s to Sectionals | 2024-03-22 | 2024 Northwest Region Age Group Regionalsvenue |
| 50 Freestyle | LCM | 29.07 | AA+0.68s to AAA·Sectionals ✓+1.68s to Futures | 2026-07-11 | 2026 LAI AT USCvenue |
| 100 Freestyle | LCM | 1:03.25 | AA+1.76s to AAA·Sectionals ✓+3.96s to Futures | 2026-07-12 | 2026 LAI AT USCvenue |
| 50 Breaststroke | LCM | 35.61 | AAA+0.92s to AAAA·+0.82s to Futures | 2026-07-10 | 2026 LAI AT USCvenue |
| 100 Breaststroke | LCM | 1:16.24 | AAA+2.55s to AAAA·Sectionals ✓+0.25s to Futures | 2025-07-24 | Futures Time Trials 2025venue |
| 200 Breaststroke | LCM | 2:41.13 | AAA+1.34s to AAAA·Futures ✓+2.54s to Jr Nationals | 2025-07-17 | 2025 Speedo Sectionals - Mt Hood WZvenue |
| 50 Butterfly | LCM | 32.34 | A+0.35s to AA·+2.85s to Futures | 2025-05-04 | 2025 THSC Spring Invitationalvenue |
| 100 Butterfly | LCM | 1:11.34 | A+2.05s to AA·+2.05s to Sectionals | 2025-06-29 | 2025 Howard Jones Openvenue |
| 200 Individual Medley | LCM | 2:30.76 | AA+0.87s to AAA·Sectionals ✓+4.57s to Futures | 2025-07-11 | 2025 Seth Dawsonvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.59 | flat | 200 Free Relay | 2026-03-21 | 2026 OSI Arena RegionXII SC Championships |
| 50 Freestyle | SCY | 24.96 | flying | 200 Free Relay (leg 2) | 2025-11-23 | 2025 Dual Meet |
| 50 Freestyle | SCY | 25.03 | flying | 200 Medley Relay (leg 4) | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP |
| 100 Freestyle | SCY | 55.74 | flat | 400 Free Relay | 2025-03-15 | 2025 OSI Arena Senior SC Championships |
| 100 Freestyle | SCY | 53.38 | flying | 400 Medley Relay (leg 4) | 2025-11-07 | 2025 Legends of Coaching Series_Peter Daland |
| 100 Freestyle | SCY | 54.49 | flying | 400 Free Relay (leg 4) | 2026-02-13 | 2026 OR HS 6A-4 |
| 200 Freestyle | SCY | 2:00.46 | flat | 800 Free Relay | 2025-03-13 | 2025 OSI Arena Senior SC Championships |
| 200 Freestyle | SCY | 1:58.79 | flying | 800 Free Relay (leg 3) | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 50 Breaststroke | SCY | 29.76 | flying | 200 Medley Relay (leg 2) | 2025-02-22 | 2025 OSAA 6A Championships |
| 100 Breaststroke | SCY | 1:06.22 | flying | 400 Medley Relay (leg 2) | 2026-03-22 | 2026 OSI Arena RegionXII SC Championships |
| 50 Butterfly | SCY | 27.50 | flying | 200 Medley Relay (leg 3) | 2025-03-14 | 2025 OSI Arena Senior SC Championships |
| 100 Butterfly | SCY | 1:04.55 | flying | 400 Medley Relay (leg 3) | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 50 Breaststroke | LCM | 35.76 | flying | 200 Medley Relay (leg 2) | 2025-06-29 | 2025 Howard Jones Open |
| 100 Breaststroke | LCM | 1:18.41 | flying | 400 Medley Relay (leg 2) | 2024-07-14 | 2024 Speedo Sectionals - Mt Hood |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3199 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.58 | 702 |
| 200 BR SCY | 2:21.84 | 930 |
| 200 IM SCY | 2:09.72 | 846 |
| 400 IM SCY | 4:53.21 | 721 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3886 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.70 | 765 |
| 100 BK SCY | 1:03.66 | 644 |
| 100 BR SCY | 1:05.80 | 902 |
| 100 FL SCY | 1:01.32 | 729 |
| 200 IM SCY | 2:09.72 | 846 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:00.70
Front half 58.18s · back half 62.52s
500 Freestyle SCY 5:34.58
Front half 164.18s · back half 170.40s
100 Backstroke SCY 1:03.66
Front half 30.98s · back half 32.68s
100 Breaststroke SCY 1:05.80
Front half 30.91s · back half 34.89s
200 Breaststroke SCY 2:21.84 RT 0.71s
Front half 67.64s · back half 74.20s
100 Butterfly SCY 1:01.32
Front half 28.54s · back half 32.78s
200 Individual Medley SCY 2:09.72 RT 0.67s
Front half 62.63s · back half 67.09s
400 Individual Medley SCY 4:53.21
Front half 144.24s · back half 148.97s
100 Freestyle LCM 1:03.25
Front half 30.55s · back half 32.70s
100 Breaststroke LCM 1:16.24
Front half 36.06s · back half 40.18s
200 Breaststroke LCM 2:41.13
Front half 78.33s · back half 82.80s
200 Individual Medley LCM 2:30.76
Front half 73.09s · back half 77.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.