Sebastian Helms
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.28 | AAA+0.99s to AAAA·+1.99s to Sectionals | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 100 Freestyle | SCY | 51.95 | AAA+1.26s to AAAA·+3.66s to Sectionals | 2026-03-29 | 2026 SwimRVA Shamrock Showdownvenue |
| 200 Freestyle | SCY | 1:56.50 | AA+0.41s to AAA·+10.71s to Sectionals | 2026-03-27 | 2026 SwimRVA Shamrock Showdownvenue |
| 500 Freestyle | SCY | 5:27.89 | A+0.40s to AA·+41.80s to Sectionals | 2025-10-19 | EAC Autumn Invitational 2025venue |
| 1000 Freestyle | SCY | 11:06.27 | AA+18.08s to AAA·+69.08s to Sectionals | 2026-01-04 | 2026 SwimMAC IMX Winter Invite - copiedvenue |
| 1650 Freestyle | SCY | 19:19.66 | A+19.97s to AA·+150.97s to Sectionals | 2025-12-28 | 2025 SwimMAC 1650 IntraSquadvenue |
| 100 Backstroke | SCY | 54.98 | AAAA·Sectionals ✓+3.49s to Futures | 2026-03-29 | 2026 SwimRVA Shamrock Showdownvenue |
| 200 Backstroke | SCY | 2:05.11 | AAA+3.52s to AAAA·+2.82s to Sectionals | 2026-03-01 | 2026 NCS SC AG CHAMPSvenue |
| 100 Breaststroke | SCY | 1:06.58 | AA+0.29s to AAA·+3.89s to Sectionals | 2025-01-01 | SA- Best of the South |
| 200 Breaststroke | SCY | 2:14.44 | AAAA·Sectionals ✓+6.45s to Futures | 2026-03-29 | 2026 SwimRVA Shamrock Showdownvenue |
| 50 Butterfly | SCY | 26.15 | AAA+0.16s to AAAA·+1.86s to Sectionals | 2025-01-01 | SA- Best of the South |
| 100 Butterfly | SCY | 54.16 | AAAA·+1.47s to Sectionals | 2026-02-27 | 2026 NCS SC AG CHAMPSvenue |
| 200 Butterfly | SCY | 2:04.76 | AAA+0.77s to AAAA·+6.27s to Sectionals | 2026-02-28 | 2026 NCS SC AG CHAMPSvenue |
| 100 Individual Medley | SCY | 57.15 | 2026-02-26 | 2026 NCS SC AG CHAMPSvenue | |
| 200 Individual Medley | SCY | 2:00.50 | AAAA·+1.11s to Sectionals | 2026-03-28 | 2026 SwimRVA Shamrock Showdownvenue |
| 400 Individual Medley | SCY | 4:29.66 | AAA+5.07s to AAAA·+17.67s to Sectionals | 2026-02-27 | 2026 NCS SC AG CHAMPSvenue |
| 50 Freestyle | LCM | 28.70 | AA+0.71s to AAA·+3.11s to Sectionals | 2025-07-26 | 2025 NC SwimMAC LC Summer Sun-Sationalvenue |
| 100 Freestyle | LCM | 1:03.82 | AA+2.33s to AAA·+8.53s to Sectionals | 2025-06-20 | SGSA 69th Annual Eastern Invitationalvenue |
| 200 Freestyle | LCM | 2:19.25 | AA+5.66s to AAA·+18.36s to Sectionals | 2025-06-21 | SGSA 69th Annual Eastern Invitationalvenue |
| 400 Freestyle | LCM | 5:04.93 | A+9.24s to AA·+45.84s to Sectionals | 2025-06-22 | SGSA 69th Annual Eastern Invitationalvenue |
| 50 Backstroke | LCM | 34.09 | A+0.20s to AA·+3.90s to Sectionals | 2025-06-20 | SGSA 69th Annual Eastern Invitationalvenue |
| 100 Backstroke | LCM | 1:09.37 | AA+0.68s to AAA·+4.88s to Sectionals | 2026-04-19 | 2026 NC SwimMAC Blue/Orange LCvenue |
| 200 Backstroke | LCM | 2:31.96 | AA+2.87s to AAA·+11.27s to Sectionals | 2026-01-19 | 2026 NC SwimMAC Novant LCvenue |
| 50 Breaststroke | LCM | 36.22 | AA+0.13s to AAA·+2.03s to Sectionals | 2025-06-21 | SGSA 69th Annual Eastern Invitationalvenue |
| 100 Breaststroke | LCM | 1:16.70 | AA+0.31s to AAA·+4.31s to Sectionals | 2026-04-18 | 2026 NC SwimMAC Blue/Orange LCvenue |
| 200 Breaststroke | LCM | 2:50.49 | AA+2.80s to AAA·+10.10s to Sectionals | 2025-06-29 | SAC LC Meetvenue |
| 100 Butterfly | LCM | 1:03.54 | AAA+0.45s to AAAA·+3.05s to Sectionals | 2026-01-17 | 2026 NC SwimMAC Novant LCvenue |
| 200 Butterfly | LCM | 2:26.42 | AAA+4.73s to AAAA·+9.03s to Sectionals | 2026-01-19 | 2026 NC SwimMAC Novant LCvenue |
| 200 Individual Medley | LCM | 2:24.91 | AAA+2.12s to AAAA·+7.22s to Sectionals | 2026-01-17 | 2026 NC SwimMAC Novant LCvenue |
| 400 Individual Medley | LCM | 5:17.59 | AAA+12.60s to AAAA·+23.70s to Sectionals | 2025-07-25 | 2025 NC SwimMAC LC Summer Sun-Sationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.75 | flat | 200 Free Relay | 2025-11-01 | 2025 SwimMAC Carolina vs. Dynamo AG Dual |
| 50 Freestyle | SCY | 24.64 | flying | 200 Free Relay (leg 3) | 2026-03-27 | 2026 SwimRVA Shamrock Showdown |
| 50 Butterfly | SCY | 24.72 | flying | 200 Medley Relay (leg 3) | 2026-03-28 | 2026 SwimRVA Shamrock Showdown |
| 100 Butterfly | SCY | 55.14 | flying | 400 Medley Relay (leg 3) | 2026-03-27 | 2026 SwimRVA Shamrock Showdown |
| 50 Freestyle | LCM | 29.65 | flying | 200 Free Relay (leg 4) | 2025-06-20 | SGSA 69th Annual Eastern Invitational |
| 50 Butterfly | LCM | 28.46 | flying | 200 Medley Relay (leg 3) | 2025-06-21 | SGSA 69th Annual Eastern Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
5026 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:27.89 | 686 |
| 200 BK SCY | 2:05.11 | 796 |
| 200 BR SCY | 2:14.44 | 929 |
| 200 FL SCY | 2:04.76 | 837 |
| 200 IM SCY | 2:00.50 | 950 |
| 400 IM SCY | 4:29.66 | 828 |
IMR 13-14 · SCY
4319 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.50 | 772 |
| 100 BK SCY | 54.98 | 920 |
| 100 BR SCY | 1:06.58 | 746 |
| 100 FL SCY | 54.16 | 931 |
| 200 IM SCY | 2:00.50 | 950 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.95
Front half 24.97s · back half 26.98s
200 Freestyle SCY 1:56.50
Front half 56.62s · back half 59.88s
500 Freestyle SCY 5:27.89
Front half 159.77s · back half 168.12s
1000 Freestyle SCY 11:06.27
Front half 326.56s · back half 339.71s
1650 Freestyle SCY 19:19.66
100 Backstroke SCY 54.98
Front half 26.68s · back half 28.30s
200 Backstroke SCY 2:05.11
Front half 60.60s · back half 64.51s
100 Breaststroke SCY 1:06.58 split/total mismatch
200 Breaststroke SCY 2:14.44
Front half 65.45s · back half 68.99s
100 Butterfly SCY 54.16
Front half 25.37s · back half 28.79s
200 Butterfly SCY 2:04.76
Front half 60.78s · back half 63.98s
100 Individual Medley SCY 57.15
Front half 26.10s · back half 31.05s
200 Individual Medley SCY 2:00.50
Front half 55.53s · back half 64.97s
400 Individual Medley SCY 4:29.66
Front half 130.76s · back half 138.90s
100 Freestyle LCM 1:03.82
Front half 30.66s · back half 33.16s
200 Freestyle LCM 2:19.25
Front half 66.76s · back half 72.49s
400 Freestyle LCM 5:04.93
Front half 149.36s · back half 155.57s
100 Backstroke LCM 1:09.37
Front half 34.54s · back half 34.83s
200 Backstroke LCM 2:31.96
Front half 74.03s · back half 77.93s
100 Breaststroke LCM 1:16.70
Front half 36.74s · back half 39.96s
200 Breaststroke LCM 2:50.49
Front half 82.40s · back half 88.09s
100 Butterfly LCM 1:03.54
Front half 30.34s · back half 33.20s
200 Butterfly LCM 2:26.42
Front half 69.30s · back half 77.12s
200 Individual Medley LCM 2:24.91
Front half 68.98s · back half 75.93s
400 Individual Medley LCM 5:17.59
Front half 153.24s · back half 164.35s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.