swimLizzy Housenga
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 50.29 | +14.90s to B·+23.80s to Sectionals | 2025-02-09 | 2025 MN PRNH Winter Whiteout venue |
| 100 Freestyle | SCY | 2:03.00 | +45.31s to B·+67.11s to Sectionals | 2024-12-14 | 2024 MN PRNH December Invite venue |
| 50 Backstroke | SCY | 54.60 | +14.01s to B·+27.31s to Sectionals | 2025-02-09 | 2025 MN PRNH Winter Whiteout venue |
| 100 Backstroke | SCY | 1:52.46 | +21.77s to B·+48.47s to Sectionals | 2025-02-09 | 2025 MN PRNH Winter Whiteout venue |
| 50 Breaststroke | SCY | 1:11.66 | +26.17s to B·+40.97s to Sectionals | 2024-11-02 | 2024 MN WEST Express Fall Invite venue |
| 50 Freestyle | LCM | 1:04.26 | +23.87s to B·+34.57s to Sectionals | 2024-06-01 | 2024 MN PRNH Summer Chomp slow pool |
| 50 Backstroke | LCM | 1:15.93 | +29.14s to B·+44.44s to Sectionals | 2024-06-02 | 2024 MN PRNH Summer Chomp slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
173 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:52.46 | 173 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
248 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 54.60 | 151 |
| 50 BR SCY | 1:11.66 | 97 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 2:03.00
Front half 61.80s · back half 61.20s
50 Backstroke LCM 1:15.93
Front half 75.67s · back half 0.26s
Progression
Faster times are higher. One card per event, all courses & history.