Alona Lavrinenko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.94 | BB+1.75s to A | 2022-06-05 | 2022 IE VS Apple Capital slow pool |
| 100 Freestyle | LCM | 1:11.08 | BB+3.79s to A | 2023-06-03 | 2023 IE VS Apple Capital slow pool |
| 200 Freestyle | LCM | 2:43.61 | B+6.22s to BB | 2023-06-04 | 2023 IE VS Apple Capital slow pool |
| 50 Backstroke | LCM | 39.37 | B+0.98s to BB | 2023-06-04 | 2023 IE VS Apple Capital slow pool |
| 100 Backstroke | LCM | 1:25.09 | B+3.90s to BB | 2023-06-03 | 2023 IE VS Apple Capital slow pool |
| 100 Breaststroke | LCM | 1:45.10 | +5.91s to B | 2023-06-04 | 2023 IE VS Apple Capital slow pool |
| 50 Butterfly | LCM | 36.93 | B+0.54s to BB | 2023-06-03 | 2023 IE VS Apple Capital slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 15-16 · LCM
1263 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.61 | 466 |
| 100 BK LCM | 1:25.09 | 449 |
| 100 BR LCM | 1:45.10 | 348 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:11.08
Front half 35.08s · back half 36.00s
200 Freestyle LCM 2:43.61
Front half 75.88s · back half 87.73s
100 Backstroke LCM 1:25.09
Front half 41.59s · back half 43.50s
100 Breaststroke LCM 1:45.10
Front half 50.06s · back half 55.04s
Progression
Faster times are higher. One card per event, all courses & history.