Josie Spoon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.26 | +1.17s to B·+9.67s to Sectionals | 2025-12-13 | 2025 NC QCD Holiday Invite venue |
| 100 Freestyle | SCY | 1:18.81 | +4.12s to B·+23.32s to Sectionals | 2026-03-22 | 2026 STAR Tar Heel States venue |
| 50 Backstroke | SCY | 41.86 | +3.07s to B·+12.47s to Sectionals | 2026-03-22 | 2026 STAR Tar Heel States venue |
| 100 Backstroke | SCY | 1:39.08 | +12.49s to B·+36.69s to Sectionals | 2026-02-14 | 2026 SwimMAC Qualifier Festival fast pool |
| 50 Breaststroke | SCY | 43.89 | B+3.00s to BB·+9.40s to Sectionals | 2026-03-22 | 2026 STAR Tar Heel States venue |
| 100 Breaststroke | SCY | 1:35.55 | B+6.16s to BB·+22.86s to Sectionals | 2026-03-21 | 2026 STAR Tar Heel States venue |
| 50 Butterfly | SCY | 46.10 | +9.11s to B·+18.01s to Sectionals | 2026-03-21 | 2026 STAR Tar Heel States venue |
| 100 Butterfly | SCY | 1:53.85 | +27.76s to B·+53.26s to Sectionals | 2026-01-24 | 2026 TEAM Arena Western Open - copied venue |
| 100 Individual Medley | SCY | 1:33.84 | +8.55s to B | 2026-03-21 | 2026 STAR Tar Heel States venue |
| 200 Individual Medley | SCY | 3:23.72 | +19.73s to B·+67.73s to Sectionals | 2026-03-22 | 2026 STAR Tar Heel States venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1140 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:39.08 | 253 |
| 100 BR SCY | 1:35.55 | 418 |
| 100 FL SCY | 1:53.85 | 159 |
| 200 IM SCY | 3:23.72 | 310 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1290 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 41.86 | 335 |
| 50 BR SCY | 43.89 | 424 |
| 50 FL SCY | 46.10 | 216 |
| 100 IM SCY | 1:33.84 | 315 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.81
Front half 37.61s · back half 41.20s
100 Backstroke SCY 1:39.08
Front half 50.29s · back half 48.79s
100 Breaststroke SCY 1:35.55
Front half 45.37s · back half 50.18s
100 Butterfly SCY 1:53.85
Front half 49.16s · back half 64.69s
100 Individual Medley SCY 1:33.84
Front half 42.94s · back half 50.90s
200 Individual Medley SCY 3:23.72
Front half 100.46s · back half 103.26s
Progression
Faster times are higher. One card per event, all courses & history.