swimSarah Zook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.34 | +1.05s to B·+7.25s to Sectionals | 2022 CO RR vs CCC vs VALCvenue | |
| 50 Breaststroke | SCY | 45.14 | +3.25s to B·+15.35s to Futures | 2022-07-27 | 2022 CO VALC PPSL Last Chancevenue |
| 50 Butterfly | SCY | 35.77 | +0.48s to B·+10.08s to Futures | 2022-07-27 | 2022 CO VALC PPSL Last Chancevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.75 | flat | 200 Free Relay | 2022 CO RR vs CCC vs VALC | |
| 50 Butterfly | SCY | 40.83 | flying | 200 Medley Relay (leg 3) | 2022-07-24 | 2022 CO PPSL City Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.