swimKate Couls
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.74 | +1.05s to B·+8.45s to Sectionals | 2023-02-26 | 2023 SWIM Regional Age Group Champs venue |
| 100 Freestyle | SCY | 1:14.01 | +3.02s to B·+19.52s to Sectionals | 2023-02-26 | 2023 SWIM Regional Age Group Champs venue |
| 500 Freestyle | SCY | 7:44.23 | +51.94s to B·+149.24s to Sectionals | 2023-01-29 | 2023 Andy Kuhl Age Group & Open venue |
| 50 Backstroke | SCY | 52.08 | +15.49s to B·+24.79s to Sectionals | 2020-02-23 | 2020 MRST Regional Age Group Champs venue |
| 100 Backstroke | SCY | 1:41.27 | +24.08s to B·+40.78s to Sectionals | 2021-11-06 | Kelly Kinney Memorial - Splash Out Cancer venue |
| 50 Breaststroke | SCY | 47.83 | +5.74s to B·+17.14s to Sectionals | 2022-02-27 | 2022 SWIM Regional Age Group Champs venue |
| 100 Breaststroke | SCY | 1:40.70 | +12.01s to B·+31.21s to Sectionals | 2023-02-26 | 2023 SWIM Regional Age Group Champs venue |
| 200 Breaststroke | SCY | 3:39.06 | +28.07s to B·+68.07s to Sectionals | 2022-02-13 | Last Chance Meet venue |
| 100 Individual Medley | SCY | 1:36.12 | 2022-02-13 | Last Chance Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
574 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:44.23 | 295 |
| 200 BR SCY | 3:39.06 | 279 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
471 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:41.27 | 184 |
| 100 BR SCY | 1:40.70 | 287 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.01
Front half 34.56s · back half 39.45s
500 Freestyle SCY 7:44.23
Front half 229.13s · back half 235.10s
100 Backstroke SCY 1:41.27
Front half 48.68s · back half 52.59s
100 Breaststroke SCY 1:40.70
Front half 45.90s · back half 54.80s
200 Breaststroke SCY 3:39.06
Front half 105.24s · back half 113.82s
100 Individual Medley SCY 1:36.12
Front half 47.00s · back half 49.12s
Progression
Faster times are higher. One card per event, all courses & history.