Sophie Lacovara

Fage 16MA

26 plausible swims · 6 meets · 2024-01-11 → 2025-10-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.20 BB+0.81s to A 2024-01-30 KA Winter A/BB/C Invitational
100 Freestyle SCY 1:03.03 BB+3.54s to A 2025-02-03 John DeBarbadillo Invite
200 Freestyle SCY 2:10.53 BB+2.44s to A 2024-01-30 KA Winter A/BB/C Invitational
1000 Freestyle SCY 11:52.56 A+24.07s to AA 2024-01-30 KA Winter A/BB/C Invitational
1650 Freestyle SCY 20:03.25 BB+0.36s to A 2024-01-11 SJAC Distance Challenge
100 Backstroke SCY 1:11.34 B+1.75s to BB 2025-02-03 John DeBarbadillo Invite
200 Backstroke SCY 2:31.34 B+0.45s to BB 2025-02-03 John DeBarbadillo Invite
100 Butterfly SCY 1:12.94 B+3.55s to BB 2025-02-03 John DeBarbadillo Invite
200 Individual Medley SCY 2:35.86 B+0.47s to BB 2025-02-03 John DeBarbadillo Invite
50 Freestyle LCM 33.33 BB+2.14s to A 2024-06-03 KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational
100 Freestyle LCM 1:14.68 B+1.79s to BB 2025-06-04 LAC Longing for Summer
200 Freestyle LCM 2:30.00 BB+4.71s to A 2024-06-03 KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational
400 Freestyle LCM 5:11.00 BB+3.31s to A 2024-06-03 KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational
1500 Freestyle LCM 20:34.02 BB+12.33s to A 2025-06-04 LAC Longing for Summer
50 Backstroke LCM 39.78 B+1.39s to BB 2024-06-03 KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational
100 Backstroke LCM 1:25.18 B+3.99s to BB 2024-06-03 KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational
200 Backstroke LCM 3:09.63 +1.74s to B 2025-06-04 LAC Longing for Summer
100 Breaststroke LCM 1:53.77 +14.58s to B 2025-06-04 LAC Longing for Summer
50 Butterfly LCM 37.35 B+0.96s to BB 2025-06-04 LAC Longing for Summer
100 Butterfly LCM 1:24.48 +0.09s to B 2024-06-03 KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · LCM

1031 points (2/6 events — incomplete)

EventTime Points
400 FR LCM 5:11.00 628
200 BK LCM 3:09.63 403
200 BR LCM 0
200 FL LCM 0
200 IM LCM 0
400 IM LCM 0

IMR 15-16 · SCY

2071 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:10.53 628
100 BK SCY 1:11.34 486
100 FL SCY 1:12.94 447
200 IM SCY 2:35.86 510
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:10.53 split/total mismatch

29.15
3.32
1.76
0.45

Front half 32.47s · back half 98.06s

1000 Freestyle SCY 11:52.56 split/total mismatch

31.23
34.21
35.42
35.87
35.66
35.94
36.11
35.85
36.39
36.43
36.12
36.34
36.17
35.94
36.22
36.28
35.98
35.98
35.82
34.60

1650 Freestyle SCY 20:03.25 split/total mismatch

27.42
35.81
36.79
36.67
37.13
37.32
37.50
37.32
37.19
37.47
36.97
36.84
36.85
37.30
37.26
36.95
36.88
37.30
36.69
36.82
36.87
37.17
36.73
36.65
36.47
36.45
36.24
36.14
36.03
35.98
35.66
35.45
36.93

100 Freestyle LCM 1:14.68 split/total mismatch

35.20
4.28

Front half 35.20s · back half 39.48s

200 Freestyle LCM 2:30.00 split/total mismatch

34.45
37.71
39.79
38.05

400 Freestyle LCM 5:11.00 split/total mismatch

34.55
38.92
39.71
39.79
39.77
40.00
39.65
38.61

1500 Freestyle LCM 20:34.02 split/total mismatch

35.14
41.18
39.95
41.25
40.13
41.80
41.46
40.73
33.87
48.23
39.86
42.06
41.26
41.14
41.51
40.95
41.72
40.65
42.10
41.06
41.29
41.77
41.50
40.80
42.78
41.99
42.69
42.18
42.78
40.19

100 Backstroke LCM 1:25.18 split/total mismatch

41.28
2.62

Front half 41.28s · back half 43.90s

200 Backstroke LCM 3:09.63 split/total mismatch

45.13
48.91
47.98
47.61

100 Breaststroke LCM 1:53.77 split/total mismatch

53.34
7.09

Front half 53.34s · back half 60.43s

100 Butterfly LCM 1:24.48 split/total mismatch

38.78
6.92

Front half 38.78s · back half 45.70s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.20 1 swim
100 Freestyle SCY 1:03.03 2 swims
200 Freestyle SCY 2:10.53 2 swims
1000 Freestyle SCY 11:52.56 1 swim
1650 Freestyle SCY 20:03.25 1 swim
100 Backstroke SCY 1:11.34 1 swim
200 Backstroke SCY 2:31.34 2 swims
100 Butterfly SCY 1:12.94 2 swims
200 Individual Medley SCY 2:35.86 1 swim
50 Freestyle LCM 33.33 1 swim
100 Freestyle LCM 1:14.68 1 swim
200 Freestyle LCM 2:30.00 2 swims
400 Freestyle LCM 5:11.00 1 swim
1500 Freestyle LCM 20:34.02 1 swim
50 Backstroke LCM 39.78 1 swim
100 Backstroke LCM 1:25.18 2 swims
200 Backstroke LCM 3:09.63 1 swim
100 Breaststroke LCM 1:53.77 1 swim
50 Butterfly LCM 37.35 1 swim
100 Butterfly LCM 1:24.48 1 swim