Ava Cowherd

Fage 12CTNE

34 plausible swims · 5 meets · 2018-12-16 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.99 BB+1.60s to A·+6.20s to Sectionals 2026-01-01 NE 2023 CCSC Medley Mayhem at the MMA
100 Freestyle SCY 1:08.15 BB+4.06s to A·+15.06s to Sectionals 2026-01-01 NE 2023 CCSC Medley Mayhem at the MMA
200 Freestyle SCY 2:30.70 BB+10.71s to A·+35.71s to Sectionals 2026-01-01 NE 2023 CCSC Medley Mayhem at the MMA
500 Freestyle SCY 6:42.53 BB+27.64s to A·+93.74s to Sectionals 2018-12-16 SAQ Holiday Trials/Finals Meet
50 Backstroke SCY 36.41 B+0.32s to BB·+10.12s to Futures 2023-02-03 NE SILVERS Hosted by Gator Swimming Seekonk
200 Backstroke SCY 2:54.65 B+7.46s to BB·+45.76s to Sectionals 2018-12-16 SAQ Holiday Trials/Finals Meet
100 Breaststroke SCY 1:31.65 B+2.26s to BB·+23.46s to Sectionals 2018-12-16 SAQ Holiday Trials/Finals Meet
200 Breaststroke SCY 3:09.22 BB+12.73s to A·+39.83s to Sectionals 2026-01-01 NE 2023 CCSC Medley Mayhem at the MMA
50 Butterfly SCY 32.70 BB+1.01s to A·+7.01s to Futures 2026-01-01 NE 2023 CCSC Medley Mayhem at the MMA
100 Butterfly SCY 1:16.67 BB+4.38s to A·+18.18s to Sectionals 2026-01-01 NE 2023 CCSC Medley Mayhem at the MMA
100 Individual Medley SCY 1:17.56 BB+4.47s to A 2018-12-16 SAQ Holiday Trials/Finals Meet
200 Individual Medley SCY 2:49.13 BB+11.44s to A·+38.44s to Sectionals 2018-12-16 SAQ Holiday Trials/Finals Meet
400 Individual Medley SCY 5:53.79 BB+17.50s to A·+75.40s to Sectionals 2026-01-01 NE 2023 CCSC Medley Mayhem at the MMA
50 Freestyle LCM 34.62 BB+1.23s to A·+6.33s to Sectionals 2026-01-01 Gator Swimming Seekonk Summer Fiesta
100 Freestyle LCM 1:17.10 BB+3.61s to A·+16.41s to Sectionals 2026-01-01 Gator Swimming Seekonk Summer Fiesta
50 Backstroke LCM 42.19 B+0.50s to BB·+11.30s to Futures 2026-01-01 Gator Swimming Seekonk Summer Fiesta
100 Backstroke LCM 1:30.93 BB+6.14s to A·+23.04s to Sectionals 2026-01-01 Gator Swimming Seekonk Summer Fiesta
50 Breaststroke LCM 47.17 B+0.98s to BB·+12.38s to Futures 2026-01-01 Gator Swimming Seekonk Summer Fiesta
100 Breaststroke LCM 1:44.29 B+2.10s to BB·+26.40s to Sectionals 2026-01-01 Gator Swimming Seekonk Summer Fiesta
50 Butterfly LCM 38.44 BB+2.65s to A·+8.95s to Futures 2026-01-01 Gator Swimming Seekonk Summer Fiesta
100 Butterfly LCM 1:30.72 B+0.13s to BB·+24.43s to Sectionals 2026-01-01 Gator Swimming Seekonk Summer Fiesta
200 Individual Medley LCM 3:17.55 B+1.76s to BB·+49.16s to Sectionals 2023-01-01 results 2023 riac quahog cup

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

2077 points (4/5 events — incomplete)

EventTime Points
500 FR SCY 6:42.53 539
100 BR SCY 1:31.65 474
100 FL SCY 1:16.67 523
200 IM SCY 2:49.13 541
100 BK SCY 0

IMR 11-12 · SCY

2203 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:30.70 529
50 BK SCY 36.41 509
50 FL SCY 32.70 607
100 IM SCY 1:17.56 558
50 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:08.15 split/total mismatch

32.20
3.75

Front half 32.20s · back half 35.95s

200 Freestyle SCY 2:30.70 split/total mismatch

33.46
38.47
39.89
38.88

100 Breaststroke SCY 1:31.65

44.52
47.13

Front half 44.52s · back half 47.13s

200 Breaststroke SCY 3:09.22 split/total mismatch

42.75
49.50
48.31
48.66

100 Butterfly SCY 1:16.67 split/total mismatch

35.40
5.87

Front half 35.40s · back half 41.27s

100 Individual Medley SCY 1:17.56

35.37
42.19

Front half 35.37s · back half 42.19s

200 Individual Medley SCY 2:49.13

36.47
42.97
50.99
38.70

Front half 79.44s · back half 89.69s

400 Individual Medley SCY 5:53.79 split/total mismatch

42.97
44.01
44.49
52.78
53.08
39.50
39.59

100 Freestyle LCM 1:17.10 split/total mismatch

36.70
3.70

Front half 36.70s · back half 40.40s

100 Backstroke LCM 1:30.93 split/total mismatch

43.15
4.63

Front half 43.15s · back half 47.78s

100 Breaststroke LCM 1:44.29 split/total mismatch

50.34
3.61

Front half 50.34s · back half 53.95s

100 Butterfly LCM 1:30.72 split/total mismatch

41.83
7.06

Front half 41.83s · back half 48.89s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.99 3 swims
100 Freestyle SCY 1:08.15 2 swims
200 Freestyle SCY 2:30.70 2 swims
500 Freestyle SCY 6:42.53 1 swim
50 Backstroke SCY 36.41 1 swim
200 Backstroke SCY 2:54.65 1 swim
100 Breaststroke SCY 1:31.65 2 swims
200 Breaststroke SCY 3:09.22 1 swim
50 Butterfly SCY 32.70 2 swims
100 Butterfly SCY 1:16.67 2 swims
100 Individual Medley SCY 1:17.56 3 swims
200 Individual Medley SCY 2:49.13 2 swims
400 Individual Medley SCY 5:53.79 1 swim
50 Freestyle LCM 34.62 1 swim
100 Freestyle LCM 1:17.10 1 swim
50 Backstroke LCM 42.19 1 swim
100 Backstroke LCM 1:30.93 1 swim
50 Breaststroke LCM 47.17 2 swims
100 Breaststroke LCM 1:44.29 1 swim
50 Butterfly LCM 38.44 2 swims
100 Butterfly LCM 1:30.72 1 swim
200 Individual Medley LCM 3:17.55 1 swim