Henry Wood
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.58 | A+0.99s to AA·+3.19s to Sectionals | 2026-02-28 | 2026 SE District 13&O Championshipsvenue |
| 100 Freestyle | SCY | 57.94 | BB+2.15s to A·+9.45s to Sectionals | 2025-12-14 | 2025 HVAC Winterfest Invitationalvenue |
| 200 Freestyle | SCY | 2:02.18 | A+5.09s to AA·+15.89s to Sectionals | 2026-02-27 | 2026 SE District 13&O Championshipsvenue |
| 500 Freestyle | SCY | 5:17.59 | A+0.50s to AA·+30.20s to Sectionals | 2026-02-28 | 2026 SE District 13&O Championshipsvenue |
| 1000 Freestyle | SCY | 10:45.06 | AA+15.27s to AAA·+45.57s to Sectionals | 2026-03-12 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 1650 Freestyle | SCY | 18:17.10 | AA+41.61s to AAA·+93.11s to Sectionals | 2026-03-15 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 50 Backstroke | SCY | 29.84 | BB+0.95s to A·+6.15s to Futures | 2025-12-12 | 2025 HVAC Winterfest Invitationalvenue |
| 100 Backstroke | SCY | 1:02.93 | BB+1.74s to A·+8.44s to Sectionals | 2026-02-28 | 2026 SE District 13&O Championshipsvenue |
| 200 Backstroke | SCY | 2:12.09 | A+4.60s to AA·+13.50s to Sectionals | 2026-03-01 | 2026 SE District 13&O Championshipsvenue |
| 50 Breaststroke | SCY | 37.46 | B+1.67s to BB·+11.17s to Futures | 2025-11-22 | ECAT FPJ Memorial Invitational 2025venue |
| 100 Breaststroke | SCY | 1:31.72 | +11.13s to B·+30.23s to Sectionals | 2024-02-16 | 2024 9-12 Southeast District Championshipsvenue |
| 200 Breaststroke | SCY | 2:56.67 | +1.38s to B·+41.68s to Sectionals | 2025-11-22 | ECAT FPJ Memorial Invitational 2025venue |
| 50 Butterfly | SCY | 33.23 | +0.04s to B·+10.34s to Futures | 2025-11-22 | ECAT FPJ Memorial Invitational 2025venue |
| 100 Butterfly | SCY | 1:10.62 | +0.13s to B·+17.43s to Sectionals | 2026-02-27 | 2026 SE District 13&O Championshipsvenue |
| 200 Butterfly | SCY | 2:56.57 | +19.68s to B·+55.38s to Sectionals | 2025-10-04 | ECAT October Invitationalvenue |
| 100 Individual Medley | SCY | 1:21.73 | 2022-11-12 | 2022 Carl Warner-Veterans Day Invitationalvenue | |
| 200 Individual Medley | SCY | 2:22.99 | BB+7.60s to A·+23.60s to Sectionals | 2025-12-14 | 2025 HVAC Winterfest Invitationalvenue |
| 400 Individual Medley | SCY | 4:58.97 | BB+9.48s to A·+43.88s to Sectionals | 2025-12-12 | 2025 HVAC Winterfest Invitationalvenue |
| 25 Freestyle | SCM | 21.87 | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meetvenue | |
| 50 Freestyle | SCM | 53.85 | +20.86s to B·+29.16s to Sectionals | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meetvenue |
| 25 Backstroke | SCM | 28.08 | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meetvenue | |
| 50 Backstroke | SCM | 1:05.36 | +28.17s to B | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meetvenue |
| 50 Freestyle | LCM | 28.40 | A+0.21s to AA·+2.91s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champsvenue |
| 100 Freestyle | LCM | 1:01.75 | A+0.06s to AA·+6.26s to Sectionals | 2026-06-28 | 2026 VSI LC SE District Champsvenue |
| 200 Freestyle | LCM | 2:11.67 | AA+2.78s to AAA·+10.38s to Sectionals | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 400 Freestyle | LCM | 4:41.42 | AA+6.43s to AAA·+23.83s to Sectionals | 2026-06-28 | 2026 VSI LC SE District Champsvenue |
| 800 Freestyle | LCM | 9:25.97 | AAA+22.28s to AAAA·+27.58s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 1500 Freestyle | LCM | 18:07.87 | AAA+44.38s to AAAA·+48.88s to Sectionals | 2026-07-16 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 50 Backstroke | LCM | 39.40 | B+2.71s to BB·+11.51s to Futures | 2024-04-21 | 2024 SRVA Long Course Kick-Offvenue |
| 100 Backstroke | LCM | 1:08.55 | AA+2.76s to AAA·+6.56s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champsvenue |
| 200 Backstroke | LCM | 2:24.35 | AA+1.36s to AAA·+9.56s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 50 Breaststroke | LCM | 48.58 | +4.49s to B·+17.69s to Futures | 2024-05-05 | 2024 TIDE Swimming Spring Shockwave Meetslow pool |
| 100 Breaststroke | LCM | 1:26.23 | BB+5.64s to A·+16.54s to Sectionals | 2026-06-26 | 2026 VSI LC SE District Champsvenue |
| 50 Butterfly | LCM | 46.75 | +9.46s to B·+20.46s to Futures | 2023-05-20 | 2023 Spring Luauvenue |
| 100 Butterfly | LCM | 1:20.63 | +0.34s to B·+20.44s to Sectionals | 2026-05-03 | 2026 TIDE Spring Shockwavevenue |
| 200 Individual Medley | LCM | 2:33.27 | A+2.98s to AA·+17.08s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.66 | flat | 200 Free Relay | 2023-02-18 | 2023 9-12 Southeast District Championships |
| 50 Freestyle | SCY | 26.29 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 SE District 13&O Championships |
| 100 Freestyle | SCY | 57.29 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | 2026 SE District 13&O Championships |
| 100 Freestyle | SCY | 55.91 | flying | 400 Free Relay (leg 4) | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 36.05 | flat | 200 Medley Relay | 2023-02-19 | 2023 9-12 Southeast District Championships |
| 100 Backstroke | SCY | 1:16.57 | flat | 400 Medley Relay | 2023-12-09 | 2023 CGBD 8-12 Christmas Champ Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3313 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:17.59 | 755 |
| 200 BK SCY | 2:12.09 | 677 |
| 200 BR SCY | 2:56.67 | 409 |
| 200 FL SCY | 2:56.57 | 295 |
| 200 IM SCY | 2:22.99 | 569 |
| 400 IM SCY | 4:58.97 | 608 |
IMR 13-14 · LCM
3258 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.67 | 814 |
| 100 BK LCM | 1:08.55 | 768 |
| 100 BR LCM | 1:26.23 | 541 |
| 100 FL LCM | 1:20.63 | 418 |
| 200 IM LCM | 2:33.27 | 717 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.94
Front half 27.53s · back half 30.41s
200 Freestyle SCY 2:02.18
Front half 59.62s · back half 62.56s
500 Freestyle SCY 5:17.59
Front half 157.70s · back half 159.89s
1000 Freestyle SCY 10:45.06
Front half 319.20s · back half 325.86s
1650 Freestyle SCY 18:17.10
100 Backstroke SCY 1:02.93
Front half 30.76s · back half 32.17s
200 Backstroke SCY 2:12.09
Front half 65.83s · back half 66.26s
100 Breaststroke SCY 1:31.72
Front half 43.72s · back half 48.00s
100 Butterfly SCY 1:10.62
Front half 32.43s · back half 38.19s
100 Individual Medley SCY 1:21.73
Front half 37.10s · back half 44.63s
200 Individual Medley SCY 2:22.99
Front half 67.77s · back half 75.22s
400 Individual Medley SCY 4:58.97
Front half 144.29s · back half 154.68s
100 Freestyle LCM 1:01.75
Front half 29.79s · back half 31.96s
200 Freestyle LCM 2:11.67 RT 0.66s
Front half 62.89s · back half 68.78s
400 Freestyle LCM 4:41.42
Front half 139.06s · back half 142.36s
800 Freestyle LCM 9:25.97 RT 0.76s
Front half 278.57s · back half 287.40s
1500 Freestyle LCM 18:07.87 RT 0.83s
Front half 538.69s · back half 549.18s
100 Backstroke LCM 1:08.55
Front half 33.46s · back half 35.09s
200 Backstroke LCM 2:24.35 RT 0.62s
Front half 70.76s · back half 73.59s
100 Breaststroke LCM 1:26.23
Front half 41.01s · back half 45.22s
100 Butterfly LCM 1:20.63
Front half 35.94s · back half 44.69s
200 Individual Medley LCM 2:33.27
Front half 71.71s · back half 81.56s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.