Henry Wood
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.58 | A+0.99s to AA | 2026-02-28 | 2026 SE District 13&O Championships venue |
| 100 Freestyle | SCY | 57.94 | BB+2.15s to A | 2025-12-14 | 2025 HVAC Winterfest Invitational venue |
| 200 Freestyle | SCY | 2:02.18 | A+5.09s to AA | 2026-02-27 | 2026 SE District 13&O Championships venue |
| 500 Freestyle | SCY | 5:17.59 | A+0.50s to AA | 2026-02-28 | 2026 SE District 13&O Championships venue |
| 1000 Freestyle | SCY | 10:45.06 | AA+15.27s to AAA | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions venue |
| 1650 Freestyle | SCY | 18:17.10 | AA+41.61s to AAA | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions venue |
| 50 Backstroke | SCY | 29.84 | BB+0.95s to A | 2025-12-12 | 2025 HVAC Winterfest Invitational venue |
| 100 Backstroke | SCY | 1:02.93 | BB+1.74s to A | 2026-02-28 | 2026 SE District 13&O Championships venue |
| 200 Backstroke | SCY | 2:12.09 | A+4.60s to AA | 2026-03-01 | 2026 SE District 13&O Championships venue |
| 50 Breaststroke | SCY | 37.46 | B+1.67s to BB | 2025-11-22 | ECAT FPJ Memorial Invitational 2025 venue |
| 100 Breaststroke | SCY | 1:31.72 | +11.13s to B | 2024-02-16 | 2024 9-12 Southeast District Championships venue |
| 200 Breaststroke | SCY | 2:56.67 | +1.38s to B | 2025-11-22 | ECAT FPJ Memorial Invitational 2025 venue |
| 50 Butterfly | SCY | 33.23 | +0.04s to B | 2025-11-22 | ECAT FPJ Memorial Invitational 2025 venue |
| 100 Butterfly | SCY | 1:10.62 | +0.13s to B | 2026-02-27 | 2026 SE District 13&O Championships venue |
| 200 Butterfly | SCY | 2:56.57 | +19.68s to B | 2025-10-04 | ECAT October Invitational venue |
| 100 Individual Medley | SCY | 1:21.73 | 2022-11-12 | 2022 Carl Warner-Veterans Day Invitational venue | |
| 200 Individual Medley | SCY | 2:22.99 | BB+7.60s to A | 2025-12-14 | 2025 HVAC Winterfest Invitational venue |
| 400 Individual Medley | SCY | 4:58.97 | BB+9.48s to A | 2025-12-12 | 2025 HVAC Winterfest Invitational venue |
| 25 Freestyle | SCM | 21.87 | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meet venue | |
| 50 Freestyle | SCM | 53.85 | +20.86s to B | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meet venue |
| 25 Backstroke | SCM | 28.08 | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meet venue | |
| 50 Backstroke | SCM | 1:05.36 | +28.17s to B | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meet venue |
| 50 Freestyle | LCM | 29.19 | A+1.00s to AA | 2026-06-07 | 2026 TIDE Schools Out Classic venue |
| 100 Freestyle | LCM | 1:03.88 | A+2.19s to AA | 2026-05-03 | 2026 TIDE Spring Shockwave venue |
| 200 Freestyle | LCM | 2:17.06 | A+2.37s to AA | 2026-06-07 | 2026 TIDE Schools Out Classic venue |
| 400 Freestyle | LCM | 4:49.03 | A+1.54s to AA | 2026-05-01 | 2026 TIDE Spring Shockwave venue |
| 50 Backstroke | LCM | 39.40 | B+2.71s to BB | 2024-04-21 | 2024 SRVA Long Course Kick-Off venue |
| 100 Backstroke | LCM | 1:12.11 | BB+0.42s to A | 2026-05-02 | 2026 TIDE Spring Shockwave venue |
| 200 Backstroke | LCM | 2:34.02 | A+4.53s to AA | 2026-05-03 | 2026 TIDE Spring Shockwave venue |
| 50 Breaststroke | LCM | 48.58 | +4.49s to B | 2024-05-05 | 2024 TIDE Swimming Spring Shockwave Meet slow pool |
| 100 Breaststroke | LCM | 1:47.51 | +13.52s to B | 2024-04-21 | 2024 SRVA Long Course Kick-Off venue |
| 50 Butterfly | LCM | 46.75 | +9.46s to B | 2023-05-20 | 2023 Spring Luau venue |
| 100 Butterfly | LCM | 1:20.63 | +0.34s to B | 2026-05-03 | 2026 TIDE Spring Shockwave venue |
| 200 Individual Medley | LCM | 2:41.38 | BB+4.49s to A | 2026-05-02 | 2026 TIDE Spring Shockwave venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.66 | flat | 200 Free Relay | 2023-02-18 | 2023 9-12 Southeast District Championships |
| 50 Freestyle | SCY | 26.29 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 SE District 13&O Championships |
| 100 Freestyle | SCY | 57.29 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | 2026 SE District 13&O Championships |
| 100 Freestyle | SCY | 55.91 | flying | 400 Free Relay (leg 4) | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 36.05 | flat | 200 Medley Relay | 2023-02-19 | 2023 9-12 Southeast District Championships |
| 100 Backstroke | SCY | 1:16.57 | flat | 400 Medley Relay | 2023-12-09 | 2023 CGBD 8-12 Christmas Champ Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3313 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:17.59 | 755 |
| 200 BK SCY | 2:12.09 | 677 |
| 200 BR SCY | 2:56.67 | 409 |
| 200 FL SCY | 2:56.57 | 295 |
| 200 IM SCY | 2:22.99 | 569 |
| 400 IM SCY | 4:58.97 | 608 |
IMR 13-14 · LCM
2693 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.06 | 722 |
| 100 BK LCM | 1:12.11 | 660 |
| 100 BR LCM | 1:47.51 | 279 |
| 100 FL LCM | 1:20.63 | 418 |
| 200 IM LCM | 2:41.38 | 614 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.94
Front half 27.53s · back half 30.41s
200 Freestyle SCY 2:02.18
Front half 59.62s · back half 62.56s
500 Freestyle SCY 5:17.59
Front half 157.70s · back half 159.89s
1000 Freestyle SCY 10:45.06
Front half 319.20s · back half 325.86s
1650 Freestyle SCY 18:17.10
100 Backstroke SCY 1:02.93
Front half 30.76s · back half 32.17s
200 Backstroke SCY 2:12.09
Front half 65.83s · back half 66.26s
100 Breaststroke SCY 1:31.72
Front half 43.72s · back half 48.00s
100 Butterfly SCY 1:10.62
Front half 32.43s · back half 38.19s
100 Individual Medley SCY 1:21.73
Front half 37.10s · back half 44.63s
200 Individual Medley SCY 2:22.99
Front half 67.77s · back half 75.22s
400 Individual Medley SCY 4:58.97
Front half 144.29s · back half 154.68s
100 Freestyle LCM 1:03.88
Front half 30.35s · back half 33.53s
200 Freestyle LCM 2:17.06
Front half 66.36s · back half 70.70s
400 Freestyle LCM 4:49.03
Front half 144.07s · back half 144.96s
100 Backstroke LCM 1:12.11
Front half 35.43s · back half 36.68s
200 Backstroke LCM 2:34.02
Front half 76.12s · back half 77.90s
100 Breaststroke LCM 1:47.51
Front half 51.07s · back half 56.44s
100 Butterfly LCM 1:20.63
Front half 35.94s · back half 44.69s
200 Individual Medley LCM 2:41.38
Front half 76.13s · back half 85.25s
Progression
Faster times are higher. One card per event, all courses & history.