Lola Amos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.56 | AA+0.87s to AAA·+1.67s to Sectionals | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 100 Freestyle | SCY | 49.96 | AAAA·Jr Nationals ✓+0.47s to Nationals | 2024-02-15 | 2024 SE Southeastern Summer LC Championships |
| 200 Freestyle | SCY | 2:01.82 | AA+0.93s to AAA·+5.13s to Sectionals | 2024-02-15 | 2024 SE Southeastern Summer LC Championships |
| 500 Freestyle | SCY | 5:46.48 | A+7.79s to AA·+36.59s to Sectionals | 2023-10-20 | 2024 SE Southeastern Summer LC Championships |
| 100 Backstroke | SCY | 1:05.67 | A+2.28s to AA·+4.88s to Sectionals | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 100 Breaststroke | SCY | 1:23.78 | B+1.39s to BB·+12.89s to Sectionals | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 100 Butterfly | SCY | 1:04.28 | A+1.09s to AA·+5.19s to Sectionals | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 200 Individual Medley | SCY | 2:24.20 | A+2.51s to AA·+11.61s to Sectionals | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 50 Freestyle | LCM | 27.02 | AAAA·Futures ✓+0.13s to Winter JNs | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 100 Freestyle | LCM | 1:03.82 | AA+0.03s to AAA·+2.53s to Sectionals | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 200 Freestyle | LCM | 2:19.24 | AA+1.35s to AAA·+7.15s to Sectionals | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 400 Freestyle | LCM | 5:00.44 | AA+10.65s to AAA·+21.65s to Sectionals | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1422 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.48 | 710 |
| 200 IM SCY | 2:24.20 | 712 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3454 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.82 | 847 |
| 100 BK SCY | 1:05.67 | 677 |
| 100 BR SCY | 1:23.78 | 499 |
| 100 FL SCY | 1:04.28 | 719 |
| 200 IM SCY | 2:24.20 | 712 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:01.82
500 Freestyle SCY 5:46.48
Front half 174.35s · back half 172.13s
100 Backstroke SCY 1:05.67
Front half 31.66s · back half 34.01s
100 Breaststroke SCY 1:23.78
Front half 40.50s · back half 43.28s
100 Butterfly SCY 1:04.28
Front half 30.33s · back half 33.95s
200 Individual Medley SCY 2:24.20
Front half 69.43s · back half 74.77s
400 Freestyle LCM 5:00.44 split/total mismatch
Front half 78.97s · back half 221.47s
Progression
Faster times are higher. One card per event, all courses & history.