Josie Zabst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.85 | BB+1.26s to A | 2026-03-01 | 2026 Cherry Blossom Champs venue |
| 100 Freestyle | SCY | 1:02.65 | BB+0.56s to A | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 200 Freestyle | SCY | 2:14.79 | A+5.20s to AA | 2026-03-01 | 2026 Cherry Blossom Champs venue |
| 500 Freestyle | SCY | 5:58.42 | A+12.93s to AA | 2026-02-27 | 2026 Cherry Blossom Champs venue |
| 1000 Freestyle | SCY | 13:06.26 | BB+35.57s to A | 2026-01-03 | 2026 PV Janaury Distance venue |
| 1650 Freestyle | SCY | 20:41.37 | A+44.68s to AA | 2026-02-08 | PV February Distance 2026 - copied venue |
| 50 Backstroke | SCY | 36.27 | B+1.68s to BB | 2025-10-12 | 2025 PV October Open - Fairland venue |
| 100 Backstroke | SCY | 1:16.55 | B+2.96s to BB | 2025-10-05 | CA-Y Fall Kick-Off 2025 venue |
| 200 Backstroke | SCY | 2:42.15 | B+3.36s to BB | 2025-10-04 | CA-Y Fall Kick-Off 2025 venue |
| 50 Breaststroke | SCY | 35.90 | A+0.41s to AA | 2026-03-13 | 2026 PV SC 14 & Under Championships - copied venue |
| 100 Breaststroke | SCY | 1:16.02 | A+1.33s to AA | 2026-03-14 | 2026 PV SC 14 & Under Championships - copied venue |
| 200 Breaststroke | SCY | 2:46.62 | A+5.63s to AA | 2026-03-15 | 2026 PV SC 14 & Under Championships - copied venue |
| 50 Butterfly | SCY | 32.62 | BB+1.13s to A | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 100 Butterfly | SCY | 1:11.99 | BB+4.40s to A | 2026-03-01 | 2026 Cherry Blossom Champs venue |
| 200 Butterfly | SCY | 2:50.69 | B+7.00s to BB | 2025-12-13 | 2025 Katie Ledecky Invitational venue |
| 100 Individual Medley | SCY | 1:10.23 | 2026-02-28 | 2026 Cherry Blossom Champs venue | |
| 200 Individual Medley | SCY | 2:33.44 | BB+2.05s to A | 2026-02-27 | 2026 Cherry Blossom Champs venue |
| 50 Freestyle | LCM | 33.26 | BB+0.67s to A | 2026-05-16 | NOVA Spring Splash fast pool |
| 200 Freestyle | LCM | 2:30.91 | A+2.72s to AA | 2026-05-03 | Early Bird LC venue |
| 400 Freestyle | LCM | 5:22.62 | A+11.23s to AA | 2026-05-02 | Early Bird LC venue |
| 50 Backstroke | LCM | 41.60 | B+1.01s to BB | 2026-05-16 | NOVA Spring Splash fast pool |
| 50 Breaststroke | LCM | 40.44 | A+0.15s to AA | 2026-05-03 | Early Bird LC venue |
| 100 Breaststroke | LCM | 1:28.21 | A+2.22s to AA | 2026-05-16 | NOVA Spring Splash fast pool |
| 200 Breaststroke | LCM | 3:07.90 | A+2.41s to AA | 2026-05-17 | NOVA Spring Splash fast pool |
| 100 Butterfly | LCM | 1:19.03 | BB+2.04s to A | 2026-05-31 | Maryland State LC Championship venue |
| 200 Individual Medley | LCM | 2:53.36 | A+7.17s to AA | 2026-05-02 | Early Bird LC venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
2748 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:58.42 | 641 |
| 200 BK SCY | 2:42.15 | 455 |
| 200 BR SCY | 2:46.62 | 636 |
| 200 FL SCY | 2:50.69 | 425 |
| 200 IM SCY | 2:33.44 | 591 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2824 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.79 | 625 |
| 100 BK SCY | 1:16.55 | 428 |
| 100 BR SCY | 1:16.02 | 669 |
| 100 FL SCY | 1:11.99 | 511 |
| 200 IM SCY | 2:33.44 | 591 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.65
Front half 30.46s · back half 32.19s
200 Freestyle SCY 2:14.79
Front half 65.93s · back half 68.86s
500 Freestyle SCY 5:58.42
Front half 177.02s · back half 181.40s
1000 Freestyle SCY 13:06.26
Front half 391.10s · back half 395.16s
1650 Freestyle SCY 20:41.37
100 Backstroke SCY 1:16.55
Front half 37.41s · back half 39.14s
200 Backstroke SCY 2:42.15
Front half 79.76s · back half 82.39s
100 Breaststroke SCY 1:16.02
Front half 35.81s · back half 40.21s
200 Breaststroke SCY 2:46.62
Front half 79.64s · back half 86.98s
100 Butterfly SCY 1:11.99
Front half 33.73s · back half 38.26s
200 Butterfly SCY 2:50.69
Front half 80.20s · back half 90.49s
100 Individual Medley SCY 1:10.23
Front half 34.45s · back half 35.78s
200 Individual Medley SCY 2:33.44
Front half 75.27s · back half 78.17s
200 Freestyle LCM 2:30.91
Front half 74.18s · back half 76.73s
400 Freestyle LCM 5:22.62
Front half 161.11s · back half 161.51s
200 Breaststroke LCM 3:07.90
Front half 93.33s · back half 94.57s
100 Butterfly LCM 1:19.03
Front half 36.94s · back half 42.09s
200 Individual Medley LCM 2:53.36
Progression
Faster times are higher. One card per event, all courses & history.