Natalie Coughlin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.54 | B+0.75s to BB·+5.15s to Sectionals | 2025-01-01 | Sanction #: 230208 - 230256-TT |
| 100 Freestyle | SCY | 56.50 | BB+2.21s to A·+8.01s to Sectionals | 2023-10-13 | 2023 MR LIE Octoberfest Invitational |
| 200 Freestyle | SCY | 2:11.32 | B+2.93s to BB·+25.03s to Sectionals | 2025-01-01 | Sanction #: 230208 - 230256-TT |
| 500 Freestyle | SCY | 6:00.02 | B+10.53s to BB·+72.63s to Sectionals | 2025-01-17 | GSA January Jump Start 2025 |
| 50 Backstroke | SCY | 32.73 | +0.04s to B·+9.04s to Futures | 2023-10-13 | 2023 MR LIE Octoberfest Invitational |
| 100 Backstroke | SCY | 1:06.64 | B+2.15s to BB·+12.15s to Sectionals | 2026-02-04 | 2026 MR OB Ivy League Championships |
| 200 Backstroke | SCY | 2:28.67 | B+7.68s to BB·+30.08s to Sectionals | 2025-10-11 | 2025 MR LIE Octoberfest Invitationalvenue |
| 50 Breaststroke | SCY | 1:27.65 | +50.16s to B·+61.36s to Futures | 2023-11-04 | 2023 MR TRI Fall SCY Invitational |
| 100 Breaststroke | SCY | 1:17.46 | B+4.47s to BB·+15.97s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 200 Breaststroke | SCY | 2:24.82 | A+3.93s to AA·+9.83s to Sectionals | 2025-01-01 | Sanction #: 230208 - 230256-TT |
| 50 Butterfly | SCY | 1:18.50 | +46.11s to B·+55.61s to Futures | 2023-11-04 | 2023 MR TRI Fall SCY Invitational |
| 100 Butterfly | SCY | 2:30.37 | +81.68s to B·+97.18s to Sectionals | 2025-01-01 | Sanction #: 230208 - 230256-TT |
| 200 Butterfly | SCY | 2:50.66 | +16.67s to B·+49.47s to Sectionals | 2025-02-07 | 2025 MR COND Last Chance Invitational |
| 100 Individual Medley | SCY | 1:14.39 | 2023-11-04 | 2023 MR TRI Fall SCY Invitational | |
| 200 Individual Medley | SCY | 2:30.76 | B+7.57s to BB·+31.37s to Sectionals | 2025-02-07 | 2025 MR COND Last Chance Invitational |
| 400 Individual Medley | SCY | 5:16.32 | B+8.43s to BB·+61.23s to Sectionals | 2025-03-06 | 2025 WHAT MARCH INVITATIONAL MEET |
| 50 Freestyle | LCM | 31.01 | B+0.02s to BB·+5.52s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 100 Freestyle | LCM | 1:07.23 | BB+4.94s to A·+11.74s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Freestyle | LCM | 2:27.77 | BB+10.58s to A·+26.48s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 400 Freestyle | LCM | 5:26.38 | B+9.99s to BB·+68.79s to Sectionals | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
| 50 Backstroke | LCM | 41.54 | +2.85s to B·+13.65s to Futures | 2023-07-02 | 2023 Keo Nakama Swim Meetvenue |
| 100 Backstroke | LCM | 1:17.76 | B+2.37s to BB·+15.77s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Backstroke | LCM | 2:53.15 | B+9.46s to BB·+38.36s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 50 Breaststroke | LCM | 48.17 | +5.58s to B·+17.28s to Futures | 2023-05-21 | 2023 MR SSC TYR A-May-Zing Racesvenue |
| 100 Breaststroke | LCM | 1:32.04 | +0.65s to B·+22.35s to Sectionals | 2025-01-01 | 1646543 |
| 200 Breaststroke | LCM | 3:18.62 | B+12.93s to BB·+46.03s to Sectionals | 2025-01-01 | 1646543 |
| 50 Butterfly | LCM | 35.89 | B+2.00s to BB·+9.60s to Futures | 2025-01-01 | 1646543 |
| 100 Butterfly | LCM | 1:22.61 | +4.02s to B·+22.42s to Sectionals | 2025-01-01 | 1646543 |
| 200 Individual Medley | LCM | 2:46.78 | B+0.79s to BB·+30.59s to Sectionals | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2665 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.02 | 451 |
| 200 BK SCY | 2:28.67 | 412 |
| 200 BR SCY | 2:24.82 | 647 |
| 200 FL SCY | 2:50.66 | 287 |
| 200 IM SCY | 2:30.76 | 423 |
| 400 IM SCY | 5:16.32 | 445 |
IMR 15-16 · LCM
2170 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.77 | 502 |
| 100 BK LCM | 1:17.76 | 447 |
| 100 BR LCM | 1:32.04 | 387 |
| 100 FL LCM | 1:22.61 | 338 |
| 200 IM LCM | 2:46.78 | 496 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.50
Front half 27.02s · back half 29.48s
200 Freestyle SCY 2:11.32
Front half 62.94s · back half 68.38s
100 Backstroke SCY 1:06.64
Front half 32.92s · back half 33.72s
200 Backstroke SCY 2:28.67
Front half 72.73s · back half 75.94s
100 Breaststroke SCY 1:17.46
200 Breaststroke SCY 2:24.82
100 Butterfly SCY 2:30.37
Front half 71.84s · back half 78.53s
200 Butterfly SCY 2:50.66
Front half 78.55s · back half 92.11s
100 Individual Medley SCY 1:14.39
Front half 34.03s · back half 40.36s
200 Individual Medley SCY 2:30.76
Front half 72.52s · back half 78.24s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.